Umhlahlandlela Womzali Wokusetha Isikhathi Sesikrini Sesikrini

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Ukubeka Isikhathi Sesikrini Sesikrini
I-Getty / Mark Makela

Ezinsukwini zakudala, kwakukhona uhlobo olulodwa lwabazali bekrini okufanele bakhathazeke ngakho - isikrini se-TV. Manje ngokusakazwa kwamadivaysi, ngokuvamile okuphathekayo futhi okungabonakali njengethelevishini, ukubeka isikhathi sokuvala isikrini kunzima kakhulu ... futhi kuyadingeka.

Abazali bavame ukuthatha indlela ephezulu yokusebenzisa imithetho nemigomo mayelana nokuthi i-electronics evunyelwe nini. Futhi izingane zidinga imingcele ecacile, ngakho-ke lolu hlobo lwekhathi yesikrini luyadingeka. Kodwa akuyona impendulo yedwa.

Ngaphandle Kwenziwe Ukwenza Imithetho Yesikhathi Sesikrini

Enye yezindlela eziphumelela kakhulu zokunciphisa isikrini isikhathi ukuqinisekisa ukuthi izingane zinesifiso sokwenza ezinye izinto, ezenzelwe izandla. Izingane ezingadlala ngokuzimela ngokusebenzisa imicabango yazo, amathoyizi kanye nemithombo ye-elekthronikhi inenzuzo ekumelaneni nokukhanga kwesikrini. Ukufaka isifiso sokudala nokudlala okuzimele kubazali bokuqala ukuzivikela ekusebenziseni ngokweqile amadivaysi kagesi.

Kodwa-ke, abazali akufanele bathole ngokwenza njengomqondisi wemisebenzi yengane yabo ukuze bahlale bematasa futhi bengenasikrini. Ukugcina ibhokisi lokudlala lomntwana wakho ngamathoyizi akhuthaza ukudlala okuyisinyathelo isinyathelo sokuqala, kodwa ukubeka okulindelekile ukuthi izingane zizisebenzise ukuzijabulisa zibaluleke kakhulu. Ukufunda ingane yakho kusukela esemncane kungaphefumulela uthando lwezincwadi. Kusukela ngomzuzu bafunda ukukhahlela abantwana abathanda ukuhamba, ngakho-ke izingane ezikhuthazayo zisebenza ngokomzimba futhi zidlale ngaphandle. Khuthaza izingane ukuba zilalele izincwadi zokulalelwayo kanye ne-podcasts yabantwana ukuze zithuthukise kangcono amakhono abo okufunda okucwaninga.

Yonke Isikhathi Sesikrini Akudalwa Ngokulinganayo

Isikhathi sesikrini namuhla siqukethe izinto eziningi: ukunikeza ingane yakho ifoni yakho ukuba ihlale kuyo esitolo, ibukele imidwebo yethelevishini noma ama-DVD ama-movie, isakaza amavidiyo kuthebulethi emotweni, idlala imidlalo yekhompyutha yemfundo (mhlawumbe njengengxenye umsebenzi wesikole), noma ukudlala imidlalo yevidiyo engafundile. Konke kubalwa, kodwa kuhluke ngokuphelele.

Futhi nakuba sonke isikhathi sesikrini asifani, okuningi kunamanje kakhulu. Ukuthola isilinganiso esifanele kuwumsebenzi onzima kubazali. Ingozi eyanda kakhulu yokukhuluphala nokukhathazeka kwezinkinga ezinganeni ezisebenzisa i-elekthronikhi ngokweqile ziphakathi kwezizathu zokukhawulela isikhathi sokuvala isikrini. Ehlangothini lwe-flip, amadivaysi kagesi awahambanga, ngakho-ke izingane kufanele zifunde ukuzisebenzisa ngendlela enenzuzo.

Njengoba kunikezwe ubunzima beli daba, akukho ukuvinjelwa ngokuqondile kwesikhathi sesikrini noma isikhathi sokubukwa okungenamkhawulo kuyinkambo efanele. Okuyiqiniso ukuthi sidinga ukuguquguquka ekubekeni imithetho, kucatshangelwa izinhloso, isikhathi kanye nezinzuzo zamakhemikhali asetshenziswa izingane zethu. Futhi kudingeka sisebenze ekubandakanyekeni izingane ezingxoxweni ngabo. Qhubeka ufunda izinsiza eziningi ozisebenzisayo uma uqala lezo zingxoxo.

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Kungani Kufanele Ubeke Isikhathi Sesikrini Sesikrini
I-Getty / Tara Moore

Imiphumela Yesikrini Esibucayi Esidlulele

Ngokusho kwe-American Academy of Pediatrics (AAP), "Ucwaningo luye lwabonisa ukuthi ukusetshenziswa kwezezindaba ngokweqile kungaholela ezinkingeni zokukhathalela, ubunzima besikole, ukulala nokukhathazeka kokudla, nokukhuluphala. Ngaphezu kwalokho, i-intanethi namafoni anganikeza amapulatifomu okuziphatha okungavumelekile nokulimazayo. "

Noma kunjalo, akusiyo nje isikhathi esibucayi sesikrini esingabangela kuzo zonke izinkinga ezikhona; kungukuthi izingane zidinga ukulinganisela empilweni yazo. Isikhathi sesikrini esiningi kakhulu sisho okuncane kakhulu kokunye okunye, njengokuzijabulisa (ngomuntu) nabangani, umsebenzi wokuzivocavoca, ukufunda, ukudlala okucabangelayo nokunye okunye.

Ukuchaza ngokweqile

Ngakho-ke "okudlulele"? Lena ikholi yokwahlulela. Futhi isahlulelo sethu singashintsha ngokuhamba kwesikhathi, ngisho ne-AAP ikhipha imihlahlandlela emisha ngesikhathi sesikrini ngo-2016. Kunezindlela eziningi kakhulu izingane ezisisebenzisa ngayo i-electronics: imidlalo yevidiyo, imidlalo yekhompiyutha (yebo imfundo yokubala), amafoni ngokuthumela imiyalezo nemidlalo, ezenhlalo abezindaba, imidlalo ephethwe ngesandla, amaphilisi, ngisho nasemakhaya.

Kodwa indlela elula yokubheka okuyingozi kakhulu uma ukusebenzisa okuqoqayo kwamadivaysi kagesi kungaphazamisa impilo yangempela. Lokhu kungase kusho ukuthi izinkinga zokulala noma zingase zibe izinkinga zenhlalo esikoleni, kodwa kungaba lula njengengane engakwazi ukucabanga noma yini enye okufanele iyenze kodwa ukudlala nge-electronics. Mhlawumbe kunzima ukuthola ingane ukuthi iqhaza emisebenzini yomzimba.

Lokhu kusho ukuthini umndeni wakho

Njengoba unquma ukuthi ungabeka kanjani imingcele yesikrini, bheka inkinga yonke kodwa futhi ubuke imininingwane ethile yengane ngayinye. Iyini umphumela ongathanda ukuwufinyelela ngesikrini esingaphansi kweskrini? Uma usiza ingane yakho ukuba ithuthukise ibhalansi ezweni leziphazamiso eziningi ze-elekthronikhi umgomo omkhulu, bese usebenzisa lokhu njengenhloko yakho yokuqondisa njengoba uhlela inkambo yomndeni wakho.

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Indlela Yokusetha Isikhathi Sesikrini Sesikrini
I-Getty / Hero Izithombe

Futhi ngenkathi indlela engcono kakhulu yokunciphisa isikhathi sesikrini kungase kube ukufundisa izingane ukuthi zifune ukudlala, abazali kuzodingeka babe nezindlela ezithile ezingezansi ukuze bafinyelele ibhalansi. Ngokuhamba kwesikhathi, sifuna ukuba izingane zethu zikhule futhi zidale ibhalansi, kodwa esikhathini esifushane izingane eziningi zizodinga isiqondiso esinengi sokwenza lokho kwenzeke.

Kodwa lokhu akulula. Akukho ukulingana komuntu oyedwa-wonke umyalelo wokuthi u-witl kufanele afanele uneminyaka emibili ubudala kanye nentsha. Imithetho idinga ukufaneleka iminyaka, futhi kuzodingeka ihlaziye njalo njalo lapho izingane zikhula kanye nezinguquko zobuchwepheshe. Nanka amasu ambalwa okufanele uwacabangele:

Beka isibonelo esihle. Khumbula ukusetshenziswa kwakho kwe-electronics, ikakhulukazi uma unabantwana bakho. Abadala akudingeki babanjwe ngqo nemithetho efanayo njengezingane kepha balandele umoya wemithetho yesikrini sakho. Qaphela ngokucophelela ukuxhuma nge-multitasking ngesikrini ngenkathi unabantwana bakho.

Yiba nezikhathi ezithile / izinsuku lapho izikrini zingavinjelwe. Mhlawumbe lokhu kuzobe kwenziwa kuze kube yilapho umsebenzi wesikole usuqedile noma kuze kube sekupheleni kokudla noma lapho babe nabangani abavakashelayo. Lokhu kusiza izingane ziqonde ukuthi i-electronics ayifaneleki ngezinye izikhathi. Ihlobo kanye nonyaka wesikole bahluke kakhulu, ngakho-ke cabanga ukubeka imithetho ehlukene ngesikhathi ngasinye.

Yiba nezindawo eziqondile lapho izikrini zingamukelekile. Mhlawumbe uzoba nomthetho mayelana netafula lesidlo noma mhlawumbe awufuni ukuthi uwasebenzise emakamelweni abo angalindelwe. Futhi lokhu kuthumela isibonakaliso sokuthi izikrini akufanele zibe khona okubonakalayo ekuphileni kwabo.

Yazi ukuthi izingane zakho ziphi nalezo zikrini. Kuningi okukwaziyo, ikakhulu njengoba bekhula. Kodwa kubaluleke kakhulu ukuqonda ubuchwepheshe ukuze siqonde ukuthi izingane zethu zenzani. Lokhu kusho ukufundwa kwividiyo noma imidlalo yekhomputha ngaphambi kokuba uyithenge futhi empeleni uyidlale ngemuva kokukwenza. Lokhu kusho ukuqonda ukuthi yiziphi izilawuli zabazali ezitholakalayo kuwo wonke amadivaysi ingane yakho esebenzisa. Futhi kusho ukujoyina nabo ngezinye izikhathi.

Khuthaza ukuhlukahluka. Ngenkathi ufuna ukukhawulela isikhathi esibukweni sonke, ubukele nokuthi izingane zakho azizicabangi ngaphezu komdlalo owodwa noma njalo kwi-platform yezokuxhumana ethile noma zihlezi embhedeni phambi kwe-TV usuku lonke.

Xoxa nezingane zakho. Vula ngokukhathazeka kwakho nokuthi kungani ubeka imithetho oyikho. Ukuqonda ukuthi kungani unenkinga mayelana nesikrini kuyabalulekile ekufundiseni izingane zakho ukuzilawula ngolunye usuku. Futhi kubalulekile ukuba baqaphele ezinye zezici ezimbi ze-elekthronikhi ne-intanethi, njengebudlova emidlalweni nasemabhayisikobho, ukuxhashazwa nokuthumelelana imiyalezo emidlalweni yabantu, ngaphambi kokuba bahlangane nabo. Uma nguwe okhuluma nabo ngalezi zinto, unethuba elingcono lokuba ngumuntu abakhuluma lapho behlangana nabo.

Qaphela. Kungakhathaliseki ukuthi yimiphi imithetho noma iziqondiso osibekayo, unamathele kuso. Kunzima njengomzali ukuba njalo abe umqeqeshi, kodwa lowo ngumsebenzi wethu. Futhi uma ungaguquki, kuba lula.

Kodwa ziguquguquke. Njengoba izingane zikhula, ziyashintsha futhi zenza ubuchwepheshe. Abazali kufanele balungele ukwenza imithetho emisha noma ukuguqula abadala uma kwenzeka ushintsho, kodwa gcina lo mqondisi oyinhloko wokulinganisela engqondweni njengoba ulungisa imithetho yomndeni wakho.