Ingabe Kulungile Futhi Izizathu Abanye Abalingani Bacabange Ngayo
Ingabe Kulungile Ukubeletha Umyeni Wakho, isoka noma i-Partner?
Ngokuvamile, impendulo inguyebo. Ukubeletha umyeni wakho, isoka noma umlingani kulungile. Akuphikisiwe noma akulungile uma ufuna umngane wakho womshado ukuba ancelise, noma uma umlingani wakho ekubuza ukuthi angakwazi yini ukunambitha ubisi lwebele bese uzama ukubeletha. Amadoda amaningi anesifiso sokuncelisa, futhi asebanesifiso socansi emabeleni ngisho nalapho eveza ubisi lwebele .
Ngaphezu kwalokho, abesifazane abaningi banomthelela kakhulu ekuvuseleleni kwebele ngesikhathi sonyaka futhi bajabulele ukuzwa ukubeletha abalingani babo. Ukwabelana nalokhu okuhlangenwe nakho okujulile nomyeni wakho, isoka noma umlingani kunganelisa wena nobabili, futhi kungakulethela ndawonye njengombhangqwana. Ngakho-ke, ngaphandle kwezimo ezimbalwa lapho ungafanele ukwenze, kulungile ukuphuza umlingani wakho.
Kuthiwani Uma Unenkathazo Ngokuphathelene Nokuncelisa Umlingani Wakho?
Kungokwemvelo ukuthi ube nokukhathazeka ngokuncelisa umlingani wakho. Isibonelo, ungase uzibuze ukuthi uzoba nobisi lwebele olwanele yini ukondla ingane yakho uma umlingani wakho ebeletha , ikakhulukazi uma ulwa nokunikezwa ubisi lwakho . Kodwa, ukuvuselela okungeziwe emathuneni akho kungakusiza ukuba wenze ubisi lwebele . Ungase futhi uncelise ingane yakho kuqala ukuze uqiniseke ukuthi uthola ukudla okuphelele ngaphambi kokuchitha isikhathi nomlingani wakho.
Kodwa, noma ngabe ukukhathazeka kwakho kungaba kuphi, kungcono ukukhuluma nomlingani wakho mayelana nendlela ozizwa ngayo. Ngokuba nomzila ovulekile wokuxhumana futhi usebenze ndawonye, noma yikuphi okuhlangenwe nakho okukhethayo okuyoba nakho kuyoba ngcono nakabili.
Kungani Umlingani Wakho Ofuna Ukuncelisa?
Ngenkathi amanye amadoda engathandi nhlobo amabele azaliswe ngobisi, abanye bafuna ukwazi ukubelesa, abanesithakazelo ekunambiseni ubisi lwebele, noma nje bavuke ngamabele.
Lesi senzo sijwayelekile kakhulu. Nazi ezinye izizathu umyeni wakho angase afune ukulincelisa.
Izizathu Ezi-4 Umlingani Wakho Ungase Afune Ukuncelisa Ubisi
Ukuzizwa Kufakiwe: Njengoba usuvele usana, umlingani wakho angase azizwe eshiywe ngaphandle. Amabele akho adlale indima ebalulekile ebuhlotsheni bobulili obelana nabo . Manje ukuthi uncelisa, angase abe nomuzwa wokuthi amabele akho aphelile, noma asisekho ingxenye yalowo mhlobo. Esikhundleni salokho, angase abe nomuzwa wokuthi amabele akho manje agcinelwe ubudlelwane obusabelana nomntanakho, futhi yilokho angase angazizwa engxenyeni yakhe. Ngokunikeza umyeni wakho noma umlingani wakho ukufinyelela kumabele akho nokuncelisa, angazizwa ehlanganisiwe nakho.
Kuyinto Fantasy: Wena umyeni angase avuliwe ngamabhodlela akho ukukhipha, noma angase abe nefantasy ngokocansi okubandakanya ukubeletha. I-website yama-lactation kanye nabancinci abadala (ukuhlengikaza abantu abadala) namaqembu akhona kuphela kule njongo. Ngakho-ke, uma nje uzizwa ukhululekile, lokhu kuyimpumelelo ongayifeza kumlingani wakho.
Inikeza Izinzuzo Zempilo: Kunezinzuzo eziningi zezempilo ezihambisana nobisi lwebele . Ubisi lwebele lusetshenziselwa ukwelashwa kwezinhlobo ezithile zeziguli.
Ukubeletha kungase kukhulise isimiso somzimba wakho somzimba womngane kanye nesimo sakhe somsoco.
Ukuncelisa Ubisi Ubisi: Amanye amadoda afuna ukwazi ukuthi ubisi lwebele lubuthandani . Futhi, ngoba ubisi lwebele luvame ukhilimu futhi lumnandi, umlingani wakho angathanda ukunambitheka.
Kungani owesifazane efuna umyeni wakhe ukuba abelethwe?
Uma ucabanga ngokucela umyeni wakho noma umlingani wakho ukuba ancelise, awunabo. Abanye besifazane banesifiso sokuthi bazozizwa kanjani uma bencelisa umlingani wabo noma bafuna ukuqhubeka nokufaka amabele abo ebuhlotsheni babo obuseduze. Ungakhathazeki; akuyona iphutha, futhi nakhu izizathu ezimbalwa ezenza abanye besifazane bakubheke.
Izizathu Abanye Abesifazane Bakucabangela Ukubeletha Umlingani Wabo
Kungenza Ukwandisa Ubuseduze: Ukubeletha umyeni wakho noma umlingani wakho kungakusondeza ndawonye ezingeni elisondelene nalo. Ukukwabelana ngale ngxenye yomzimba wakho kanye nokuphila kwakho nomyeni wakho kungaba yinto ekhethekile kakhulu futhi eyanelisayo.
Ingavuselela i-Arousal: Abanye besifazane banesisindo sokubeletha kwebele noma sezinyosi futhi bangathola imizwa yocansi ngenkathi belisa . Ukondla umyeni wakho kungaletha isici esingalindelekile nesilandekayo ebuhlotsheni bakho bocansi.
Kungasondeza Ukunikezwa Kwebisi Lesisu: Ukugqugquzelwa okunye nokukhipha ubisi esifubeni sakho kungabangela umzimba wakho ukuba wenze ubisi oluningi lwebele.
Kungasiza Ukukhipha Ubisi: Umyeni wakho uyoba nomntwana onamandla kunomntwana wakho, ngakho-ke angakwazi ukungena kuzo zonke izindawo zesifuba sakho. Ukukhipha kangcono amabele kungasiza ukususa noma ukuvimbela amathanga ebisi abanjwe nezibhamu . Kungase futhi kunciphise isisu sebele esifanele .
Ungakwazi ukulinganisela izibeletho ezingenalutho: Uma ingane yakho inesifuba sesifuba noma esinye sezibeletho zakho singenzi ubisi obuningi njengomunye, umlingani wakho angakusiza ngisho nokukhipha amabele akho ngokuncelisa ngecala elincinci noma elinganakiwe.
Kungabangela Ukusekelwa Okukhulu: Umyeni wakho noma umlingani wakho angakunikeza usizo olwengeziwe nokusekelwa uma uzizwa efaka inqubo yokuncelisa ingane, noma uma uzizwa sengathi isinqumo sakho nesifiso sokuncelisa unelungelo kuye, futhi.
Izimo 7 Lapho Ukubeletha Umyeni Wakho AKUKHONIWE
Ngokuvamile, ukuncelisa ingane yakho, isoka noma umlingani akuyona inkinga. Nokho, akukhuthazwa kwezinye izimo. Nakhu kwalezi zimo ezingu-7.
Awuzizwa ukhululekile ukwenza lokhu: Akufanele neze uzizwe sengathi uphoqeleka ukwenza into ongafuni ukuyenza. Khuluma nomlingani wakho mayelana nemizwa yakho bese ucela usizo kumsebenzi wezempilo wezempilo uma kunesidingo.
Usubuhlungu: Uma ubulele izinsipho , amandla omuntu omdala angamuncu angabe abuhlungu nakakhulu kunomntwana. Uma izingono zakho zibucayi kakhulu, unayo i-reflex-down reflex ebuhlungu , noma umlingani wakho ubhala phansi ezingeni lakho, ugweme isimo. Uma izingono zakho ziba kakhulu noma zilimazekile, ungathuthuka isifo sofuba , noma kungaphazamisa ikhono lakho nesifiso sokuqhubeka nokuncelisa ingane yakho.
Amabele akho ahlanganiswe kakhulu, noma unayo ubisi obuningi kakhulu: Uma amabele akho ehlanganisiwe, ukuncelisa ingane yakho kungase kuzwe sengathi kunesihluthulelo. Kodwa-ke, ukuvuselelwa kwesifuba esengeziwe kungenza umzimba wakho ukhiqize ubisi lwebele ngisho nangaphezulu futhi unikeze ekunikezeni kwakho ubisi okwedlulele kakade.
Unesandulela ngculazi, noma unezifo ezithathelwanayo: I- HIV nezinye izifo ezithathelwanayo zingangena ubisi lwebele bese udlulisela kumlingani wakho. Ezinye izifo ezithathelwana ngocansi nazo zingasakazeka kumlingani wakho ngokusebenzisa uxhumano esifubeni, ikakhulukazi uma unezilonda ezisebenzayo ezibelethweni, ezingeni, noma e- asola . Umlingani wakho kufanele azi isimo sempilo yakho futhi aqonde izingozi ezihilelekile.
Umlingani wakho unezifo ezithathelwanayo, olunye uhlobo lokutheleleka, noma igciwane: Uma umlingani wakho enenkinga yempilo, ikakhulukazi eyadluliselwa emlonyeni, angakupha wena nomntanakho ngokuxhumana naye esifubeni. Ungamncelisi umlingani wakho uma enesimo sempilo esingakuphazamisa wena noma ingane yakho.
Wena noma umntanakho uhlasele: Ukutheleleka kwemvubelo kungadlula ngokushesha kumlingani wakho futhi ubuyele kuwe. Uma wena, ingane yakho, noma umlingani wakho uthuthukisa noma yiziphi izimpawu ze-thrush , shayela udokotela wakho. Kufanele nonke nithole ukwelashwa ngokushesha ngangokunokwenzeka.
Ukhulelwe futhi ubungozi obukhulu: Uma ukhulelwe ngezimpande, usuke usuvele uhamba ngesisu sangaphambilini, noma unomlando wokuqashwa kwabasebenzi , ugweme noma yisiphi isikhuthazo esiswini. Ukugqugquzelwa kwesisu ne-ingono kungaholela ezinqenqeni ze-uterine nasekusebenzeni kokuqala uma ukukhulelwa kwakho kubhekwa njengengozi enkulu.
> Imithombo:
> Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukuncelisa Ukubeletha Umhlahlandlela Wezokwelapha Umsebenzi We-Eighth Edition. I-Elsevier Health Sciences. 2015.
> Riordan, J., noWambach, K. Ukuncelisa nokuBambisana koLuntu kweSine Edition. UJones noBartlett Ukufunda. 2014.
> I-Polomenych, V. Ukuya ocansini nokubeletha: I-Perspective. J Perinat Educ. 1999. 8 (1): 30-40.