Ukuzikhandla komsebenzi kanye nemigwaqo kuthinta kanjani ukubeletha?
Ukuzalwa kuthinta ukondla ngezindlela eziningi imindeni eminingi engacabangi ngayo. Ngokuvamile bacabanga ngokuzalwa njengokuhluke ngokuphelele ekuhlangenwe nakho kokuncelisa. Kodwa indlela obeletha ngayo ingathinta indlela ingane yakho inakekela ngayo. Nazi ezinye zezindlela ezivame kakhulu ukuthi izindlela zokubeletha ezihlukahlukene ziphazamise ukondla:
Ubude bomsebenzi
Ubude bomsebenzi abukho ngempela ekulawuleni kwakho.
Kodwa siyazi ukuthi izingane zisiza ngempela ngesikhathi sokusebenza. Ngakho umsebenzi omude kakhulu noma umsebenzi omfushane kakhulu ungathuthukisa ubunzima bokubeletha. Lokhu kungaba ngenxa yokukhathala wena nomntwana uzizwa ngemva kokuzalwa, ngisho nangomsebenzi omncane ngoba kungaba nzima kakhulu. Lokhu kuyiqiniso ngisho noma kungekho okunye ukungenelela okusetshenzisiwe.
Imithi Emisebenzini
Imithi oyamukelayo emisebenzini ingaphazamisa ukuncelisa, kodwa hhayi njalo. Ngokusobala, abanye abashadikazi bomama / babantwana bayahamba ngemva kokubeletha imithi, ikakhulukazi i- epidural anesthesia ngaphandle kokushaya. Kodwa ezinye izifundo zibonisa, njengoba umama ebika, ukuthi ezinye izinsana zingenakwanele ukunakekela. Ngesikhathi usebenzisa ama-narcotics for labor kungandisa le nkinga, izindawo eziphefumulayo azivikelekile. Amanani ambalwa, isikhathi esingaphansi kwemithi nezinye izici zingase zingakwazi noma zingasize.
Ukuhlukaniswa Ngaphambi Kokuqala Kwamama Nesana
I-American Academy of Pediatrics (AAP) incoma ukuthi uncelise ukuqala ngokushesha emva kokuzalwa futhi mhlawumbe kungakapheli imizuzu engama-30.
Lokhu kungenxa yokuthi ingane yakho isandale, isimo esicacile sengqondo kuleli phuzu lapho ukondla kubhalwe kahle ebuchosheni bomntwana. Ukuxhumana kwesikhumba kuya kwesikhumba kungasiza ekusizeni le nqubo. Uma umama nomntwana behlukanisiwe ngokungenasidingo ngalesi sikhathi, kungaba nomthelela omubi ekunceliseni ingane ngaphandle kwesizathu.
Ukuphumelela
Ukuphumelela kuwumkhuba ongathandabuzeki ekubelethweni okujwayelekile, kwesisu, ikakhulukazi lapho i-perineum ihambile. Noma yiyodwa eqhubekayo. Ukujula okujulile, ukufutheka okunamandla kungamcasula umlomo wengane, kushiye kube nzima. Lokhu kungasho ukuthi ingane yakho ayifisi ukunakekela. Cela ukulingana okuncane nokuthwebula kahle.
Ukugeza
Lokhu kuwela ngaphansi kokuhlukana kwangaphambili, nakuba kukhona ucwaningo olubonisa ukuthi iphunga le-amniotic fluid lingasiza umhlengikazi wezingane.Lokhu kungase kube isizathu sokubambezela ukugeza kokuzalwa okusha.
Isigaba se-Caesarean
Isigaba se-Caesarea siboniswe ukubangela ukubambezeleka ekukhiqizeni ubisi. Nakuba kungenjalo wonke umama uzozizwa, kuvamile futhi akufanele ukhathazeke. Ukuqala, izikhathi eziningi zokupompa kungasiza ngale nkinga. I-aryarean emva kokuqala komsebenzi ingase ibe nemiphumela encane yokuzwa lokhu ngaphandle kokuhlelwa okuhleliwe ngaphambi kokusebenza.
Ukukhishwa Kwezabasebenzi
Ukwehliswa kwemisebenzi , ngenxa yokungenelela kokungenelela okungeziwe kanye nokukhula okungenzeka ukuthi umntwana ozelwe ngaphambi kwesikhathi, ngisho noma kancane, kungabangela ubunzima ekunceliseni ingane.
Izingane ezisanda kusengaphambili
Ingane ebelethwe kusenesikhathi ingase ibe nenkinga enkulu yokunakekela noma ngenxa yokungabi namakhono okuphuza okuvuthiwe noma ezinye izinkinga zezokwelapha eziphazamisayo.
Ukuphuza ubisi lwebele kulomntwana luzuzisa kakhulu uze ukwazi ukuwafaka emathunjini.
Iziqu eziningi, amawele, nokuningi
Iningi lezingane, ukondla okunzima kungaba. Uma ufaka iqiniso lokuthi izibalo eziningi , ngisho namawele, zizalwa ekuqaleni, ufaka lezi zici ngokunjalo. Nakuba ukuphindaphinda ukubeletha kuvame ukuphumelela kakhulu.
Okunye ukungenelela
Ukungenelela okufana ne-forceps kanye ne-vacuums kungaphazamisa nokuncelisa.
Ukunqoba Izinkinga
Uma uzizwa sengathi unenkinga noma izinkinga zokuncelisa, ngenxa yokungenelela kwabasebenzi noma okunye okunye, nansi uhlelo lwakho lokusebenza:
- Thola usizo ekuseni futhi kaningi.
- Uma ungabaza uqala ukushaya amabele akho ngesiphakamiso sebhedlela esibhedlela. Uma ungazange uthole ukudla okunempilo ngamahora amane ngemuva kokubeletha - qala ukuqhuma, amahora angu-3-4 kuze kube yilapho inkinga ixazululwa - lokhu kuzosiza ukuvikela ubisi bakho.
- Ungasebenzisi amabhodlela noma izithako. Uma udinga ukunikeza ingane ukudla okungekho emathunjini, sebenzisa okunye okufana nekomishi, isilwane, ukuncelisa umunwe ... Izithako kumele zibe yisigcina sokugcina ngotshisi lwesifuba esivela kuwe noma sinikele ubisi lwebele.
- Isikhumba ukuze isikhumba nomntanakho singasiza, kungakhathaliseki ukuthi kwenzekani.
Imithombo :
I-Bar G, iSheiner E, i-Lezerovizt A, iLazer T, i-Hallak M. "Ukondla kokubeletha kwasekuqaleni ngemuva kokulethwa kwezingane ezilandelayo: ukutadisha okungahle kwenziwe ngokungahleliwe." I-Acta Obstet Gynecol Scand. 2008; 87 (1): 68-71.
Chang ZM, RN, MN, IBCLC, noHeaman MI, RN, Ph.D. "I-Epidural Analgesia Ngesikhathi Sokusebenza Nokunikezwa: Imiphumela ekuQalisweni nasekuqhubekeni kokuphumelela ukubeletha." I-Journal of Human Lactation 2005 21: 305-314.
Goma HM, Said RN, El-Ela AM. "Ukufunda ngezindlela zokuziphatha zokubeletha ezisanda kuzalwa nokugxila kwe-fentanyl ku-colostrum ngemuva kwesilinganiso se-analgesic se-fidanyl epidural and intravenous in the ceanan section." I-Saudi Med J. 2008 Meyi; 29 (5): 678-82.
Meier PP. "Ukubeletha ku-Nursery Special Nursery: Izidumbu nezinsana ezinenkinga yezokwelapha." I-Pediatr Clin North Am. 48 (2): 425-442, 2001.
I-Pasupathy D, Smith GC. "Imiphumela ye-Neonatal ne-delivery ye-cearean ngesikhathi. I-Arch Dis-Child Ingane Yokubeletha Ngomntwana ka-2008 Meyi; 93 (3): F174-5.
I-Pérez-Ríos N, iRamos-Valencia G, i-Ortiz AP. "Ukuhlinzeka nge-Caesarean njengesivimbelo sokuqala kokubeletha: I-Puerto Rican Experience." J Hum Lact. 2008 Jun 6.
Smith LJ. "Impact of birthing imikhuba on i-dyad yokuncelisa." I-J Midwifery Women's Health. 2007-Nov-Dec; 52 (6): 621-30.