Amathiphu Ukuthola Amabele Akho Emuva Kuyo Usayizi Ofanayo
Uma ungumama wokubeletha, uzothola izinga elithile lokungalingani emabele akho ngesikhathi esithile. Kuye ngokuthi unesifuba siphila nini futhi uma uncelisa uhlangothi olulodwa noma izinhlangothi zombili lapho ukondla , amabele akho azogcwalisa ubisi lwebele ngamanani ahlukene. Lokhu kungalingani kuvamile, futhi kuvame ukubonakala nakakhulu phakathi kwamasonto ambalwa okuqala ngemva kokuzalwa komntanakho lapho ukunikezwa kobisi lwakho kusalokhu kulungiswa.
Kodwa-ke, ngisho nangemva kwamasonto ambalwa okuqala, amabele akho asengabanjwa.
Ukuthi kungani amabele angase abe engalingani
Uma isifuba esisodwa sithola ukuvuselela okungaphezu kwesinye, sizokhiqiza ubisi obuningi futhi sikhule sikhulu kunomunye. Kungenzeka uma ingane ikhetha elinye ibele phezu komunye noma uma uqala ukwelashwa esifubeni esifanayo isikhathi esiningi. Uma nje ingane yakho ithola ubisi oluncelisayo ngokwanele futhi ikhula ngesilinganiso esifanele, amabele angalingani akuyona into engakhathazeka ngayo. Kodwa, uma ungahambi kahle noma kukukhathaza, kunezinto ongayenza ukuze uzame ukubuyisela amabele akho ngesayizi efanayo.
Indlela Yokwenza Ngaphandle Kwezinsana Zakho
- Qala konke ukondla ngesifuba esincane kuze kube yilelo cala lithatha usayizi. Ngemuva kwezinsuku ezimbalwa, isifuba esincane kufanele siqale ukwenza ubisi oluningi besifuba, futhi kufanele uqaphe amabele akho abe olinganiselayo.
- Emva kokuncelisa ingane yakho, ungasebenzisa ipompo lesifuba ukuze uthuthukise isifuba sakho esincane. Ukupula kungakwandisa ukondla ubisi lwebele okufanele kusize ukwandisa ubukhulu besifuba.
- Uma ingane yakho inesifiso sebele futhi yenqaba ukondla ngakolunye uhlangothi, zama ukuthola isizathu sokuthandwa kwengane yakho.
- Ungawunaki ngokuphelele isifuba esikhulu noma singagcina sibe mncane, futhi uzobuyela emuva lapho uqale khona. Gcina ubisi lubekwe esitokisini sakho esikhulu ngokupompa ubisi kuleso sikhumba ngenkathi usuchitha isikhathi esiningi ukondla kwesinye.
- Ngesikhathi ubeletha kaningi emathunjini amancane, isifuba sakho esikhulu singase sibe ngaphezu kweqile nobisi lwebele. Ungaphakamisa noma unikeze ubisi lwakho lwesifuba kusuka kuleso sifuba ukuze unciphise ubuhlungu nokucindezela futhi ugweme izinkinga ze- engorgement yebele. Ungakwazi ukuqoqa nokugcina ukuthi ubisi lwebele luzosetshenziswa esikhathini esizayo.
- Lapho amabele akho ebuyela emuva lapho ungathanda ukuba khona khona, buyela emuva ekushintsheni isifuba oqala ngaso sonke isikhathi ukondla ukuze usize uzigcine ngisho.
Ama-Breast angenalutho kanye nokuncelisa ukubeletha Kusuka Kuphela Ngakunye Ekudleni Kunye
Uma uncelisa isifuba esisodwa lapho ukondla ngayinye , amabele akho cishe angeke afane. Isifuba osanda kulincelisa sona sizoba sincane, kanti olunye uhlangothi luzogcwalisa ubisi lwebele ukuze ludle ngokulandelayo. Emva kokudla okulandelayo, kuyoba okuphambene nalokho. Uma nje ungacabangi, akuyona inkinga nhlobo. Kodwa-ke, uma ubengathanda ukuba amabele akho ahlale okungaphezu kokudla nokudla, ungancelisa kusukela kokubili amabele lapho ukondla ukuze uhlale unokulinganisela.
Lapho Izibeletho Zingafani Zingakhathazeki?
Kumama amaningi okuncelisa, izibeletho ezingalingani akuzona ukukhathazeka kwezokwelapha. Kodwa, uma isifuba esisodwa sisoloko sincane kakhulu kusukela ekuqaleni futhi singatholi lutho olukhudlwana phakathi nokukhulelwa kwakho noma isikhathi sokuqala sokuhamba kwesikhathi, khuluma nodokotela wakho.
Nakuba akuyona inkinga evamile, iphesenti elincane labesifazane linamabele ase- hypoplastic angathinta uhlangothi olulodwa. Uma kunjalo, ungase ungakwazi ngisho nokukhipha amabele akho, kodwa usengamncelisa.
Imithombo:
I-American Academy of Pediatrics. Umhlahlandlela Womama Omusha Wokuncelisa I-Breastfeeding. Izincwadi ze-Bantam. I-New York. 2011.
Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukuncelisa Ukubeletha Umhlahlandlela Wezokwelapha Umsebenzi We-Eighth Edition. I-Elsevier Health Sciences. 2015.