Indlela yokutshela ukuthi ngabe ingane yakho igxile kahle
Isilwane esihle sokuncelisa ukubeletha ingenye yezici ezibaluleke kakhulu zokuncelisa . Uma ingane yakho ivulekela esifubeni sakho ngokunembile , kungenzeka ukuthi uphumelele ekunakekeleni ingane yakho . Izingane zakho ezisanda kuzalwa zidinga ukugcoba kahle ukuze uthole ubisi lwebele olwanele ukuze zikhule futhi zikhule. Isilondolozi esihle sokuncelisa ukondla nokukhishwa njalo kobisi lwebele kusuka emabeleni akho kuyadingeka ekwakheni ubisi lwakho lwebele .
Ngakolunye uhlangothi, uma ingane yakho isanda kuncelisa ibele, angeke athole ubisi lwebele olwanele. Angase athole isisindo kancane kancane noma alahlekelwe isisindo . I-latch empofu ingase ingakhulumi kakhulu kuwe ngoba ingabangela ezinye zezinkinga ezijwayelekile zokuncelisa ibele , njengezinyosi zesifuba , izidakamizwa zobisi , noma ukutheleleka kwebele .
Ngakho-ke, ungayitshela kanjani ukuthi ingane yakho igxile kahle? Nazi ezinye zezibonakaliso okufanele uzibheke ukuze zikusize uqaphele i-latch enhle yokuncelisa ibele kanye nompofu.
Izimpawu ZeLatch Yokubeletha Okuhle
- Umntanakho uvimbela okungaphezulu nje kwe-ingono yakho kuphela. Ingane yakho kufanele igule yonke ingono yakho kanye nezinye ze-areola ezizungezile (indawo emnyama yesifuba sakho esizungezile ingono yakho). Isibalo se- awaola yakho ingane yakho ethatha kuyo sincike ngobukhulu bezinsipho zakho nobukhulu be-areola yakho . Ngokuvamile, ingane yakho esanda kuzalwa kufanele ibe nayo yonke insipho yakho futhi cishe u-1 intshi noma ngaphezulu kwe-areola yakho emlonyeni wakhe.
- Izindebe zomntwana wakho ziyavela (izindebe zezinhlanzi) futhi zibhekene nesifuba ngokumelene nesifuba sakho.
- Ingane yakho nekhala zakho zithinta isifuba sakho.
- Ulimi lomntwana lusehla ngaphansi kwesifuba sakho. Ulimi lubeka phezu kwengane ephansi, futhi ungase ubone ukuphuma emlonyeni wakhe ophansi.
- Ubona futhi uzwe ingane yakho isondla futhi igwinya.
- Awusozi ubuhlungu. Ukunciphisa kancane uma umntwana eqala ukuvota kuyinto evamile, kodwa akumelwe kube buhlungu kakhulu, futhi akufanele ukugcina konke ukudla.
- Ngemuva kokudla kokubili, amabele akho azizwa elula futhi engagcwele.
- Lapho ingane yakho iqedile ukubeletha, ubonakala ejabule futhi enelisekile.
- Ingane yakho isanda isisindo futhi ikhula ngendlela ekulindelekile futhi enempilo.
Izibonakaliso Zokungena Okungalungile Zokubeletha
- Ingane yakho igxila ku-ingono yakho kuphela.
- Awuboni noma uzwe ingane yakho igwinya.
- Ingane yakho isela emathunjini akhe njengoba izama ukumncelisa.
- Ingane yakho ayinayo izindebe zayo njengenhlanzi. Ungabona ukuthi izindebe zakhe zinezindebe ezingaphansi nangaphansi, kunalokho.
- Ungase uzwe ukuchofoza noma ukushaya imisindo njengoba ingane yakho encane izama ukuncelisa.
- Izinsipho zakho zinzima kakhulu , futhi ukuncelisa kusanda kuba buhlungu kakhulu.
- Ukondla ubisi lwebele lwakho buphansi.
- Ngemuva kokuncelisa ingane yakho, ubonakala engajabuli futhi ekhungathekile, futhi uyaqhubeka ekhombisa izimpawu zendlala .
- Ingane yakho isanda ukulahlekelwa isisindo, noma hhayi ukuthola isisindo ngezinga eliphilile.
Okufanele Ukwenze Uma Ingane Yakho Inomsoco Ophuthumayo Wokubeletha
Uma ubona izibonakaliso ze-latch empofu uma ubeka ingane yakho esifubeni ukuba ukondle, kufanele uchithe ngokunciphisa ukunyuka kwesilwane esingalungile, ususe ingane yakho esifubeni , bese uzama ukumlinda futhi.
Uma uqhubeka nokukhathazeka ngesikhwama somntanakho, noma uma ungaqiniseki ukuthi ngabe ingane yakho igxile kahle, thola usizo ngokushesha. Ukuze uthole ulwazi oluthe xaxa noma usizo lokuthola ingane yakho iqede ukukhuluma kahle nodokotela wakho, umxhumanisi we-lactation , noma iqembu lokuncelisa ingane yendawo.
> Imithombo:
> I-American Academy of Pediatrics. Umhlahlandlela Womama Omusha Wokuncelisa I-Breastfeeding. Izincwadi ze-Bantam. I-New York. 2011.
> Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukuncelisa Ukubeletha Umhlahlandlela Wezokwelapha Umsebenzi We-Eighth Edition. I-Elsevier Health Sciences. 2015.
> Newman, Jack, MD, Pitman, Theresa. Incwadi Yokugcina Yokuncelisa Izimpendulo. I-Press Rivers Three. I-New York. 2006.