Indlela Yokuncelisa Ngayo Ukuya Ekuqaleni Okuhle

Amathiphu angu-8 okuphumelela kusukela ekuqaleni

Uma kuziwa ekunceliseni ibele , ukuphuma ekuqaliseni okuhle kubaluleke kakhulu. Isiqalo esihle siholela ekuhlinzekeni okunempilo yobisi lwebele , kunciphisa izinkinga zebele, futhi ingane ejabule, enelisekile, enempilo. Kungase kusho ukuphumelela kokuncelisa ukubeletha kanye nobude obude bokuncelisa. Nazi amathiphu ayisishiyagalombili okuphuma ekuqaleni.

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Zama Ukuba Nokuzalwa Okungokwemvelo, Okungahlosiwe

Ukufakwa kwemisebenzi , isigaba C esihleliwe, noma ukusetshenziswa kwemithi eminingi ngesikhathi sokuzalwa, kungaphazamisa ukubeletha futhi kubangele ukulibala ekuqaleni kokukhiqizwa ubisi lwebele . I-C-isigaba kuhlinzekwa, futhi uma sekuphelile, kungathatha isikhashana ngaphambi kokuba umama nengane bangancelise. Futhi, izidakamizwa ezinikezwe ukuletha umsebenzi noma ukukhulula ubuhlungu ngesikhathi sokubeletha zingabangela ukugada-ubunzima nokulala ebantwaneni . Lezi zimo zokuzalwa zingenza kube nzima ukuqala ukubelesa ngokushesha.

Manje, ngezinye izikhathi lezi zinhlobo zokudiliva ziyadingeka. Kodwa, uma kungenzeka ukuba ube nokuzalwa okungokwemvelo, okungahlosiwe, kufanele uyihlole. Akukhona nje ukuphulukiswa ekubelethweni kwemvelo kaningi kulula, kepha ngokuvamile ungaqala ukubeletha maduzane ngemuva kwalokho.

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Cela Ukuthintana Ngesikhumba Ngokuya Kwesikhumba

Uma nje ingane yakho izalwa inempilo futhi igcwele isikhathi esigcwele, udokotela wakho kufanele akwazi ukubeka umntwana ngqo esifubeni sakho ngaphandle kwesisu sakhe ebheke phansi emzimbeni wakho. Ingane yakho isanda kumiswa futhi kuqala ihlolwe khona lapho esifubeni sakho.

Izinsana zivame ukuphaphama futhi ziqaphile ngemuva kokuzalwa. Ngakho-ke, kungakapheli ihora lokuzalwa, izinsana eziningi zizohamba zifinyelele esifubeni, zithole ingono, bese ziqala ukubeletha zodwa. Ngezinye izikhathi usizo oluthile luyadingeka, kepha lena yindlela enhle kakhulu yokuncelisa ukubeletha iqalile ngokwemvelo. Uma unesigaba se-C, lokhu ngeke kube inketho, kodwa ungaqala ukubeka isikhumba sakho esikhumbeni ngokushesha uma uzizwa ukhululekile .

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Ubeletha Umntanakho Ngokushesha Njengoba Kungenzeka Ngemva Kokuthunyelwa

Uma unako, uncelise ingane yakho ngenkathi usekhona ekamelweni lokulethwa ngesikhathi sehora lokuqala emva kokuzalwa. Uma lokhu kungenakwenzeka ngoba ingane yakho idinga ukuya ekamelweni lokunakekelwa okukhethekile noma kufanele ube nesigaba C, bese ubeka ingane esifubeni ngokushesha uma iphephile. Uma kufanele ube kude nezingane zakho okwesikhashana, cela ipompo lesifuba futhi usize ngokupompa. Ngaphambili ungaqala ukuvuselela amabele akho, ngcono.

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Qinisekisa ukuthi ingane yakho ihamba kahle ngokubeletha kokuqala

Uma uncelisa ingane yakho okokuqala, unogada, unesi, udokotela, noma uchwepheshe we-lactation hlola i-latch yengane yakho . Uma ngabe ingane ingalondolozi ngendlela efanele, abahlinzeki bokunakekelwa kwezempilo bangakubonisa ukuthi ungalima kanjani ingane yakho ngendlela efanele . Ilungelo elifanele latch kusukela ekuqaleni linye yezihluthulelo zokuncelisa ukubeletha.

I-latch enhle iqinisekisa ukuthi ingane yakho izokwazi ukudweba ubisi lwebele esifubeni sakho, futhi ithumela isignali emzimbeni wakho ukuze wenze ubisi olunempilo yobisi lwebele. I-latch enhle iyasiza ekuvimbeleni ezinye zezinkinga ezibuhlungu nezivamile zokuncelisa ibele njengezinyosi ezinwabuzelayo , ukugcoba kwesifuba kanye namathanga abisiwe .

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Ubelethe ingane yakho esanda kuzalwa kaningi kakhulu

Uncelise ingane yakho ngokusweleka, lapho ebonisa izimpawu zendlala . Lokhu kusho ukuthi kufanele ubeke ingane yakho esifubeni okungenani njalo amahora amabili kuya kwangu-3 kulo lonke imini nobusuku. Uma nje ingane yakho igxila esifubeni sakho ngokunembile, ukuphakelayo njalo kuzokutshela umzimba wakho ukuba wenze ubisi lwebele. Phakathi nalezi zinsuku ezimbalwa zokuqala, ukuncelisa ingane kaningi kungasiza ekuvimbeleni ezinye zezinkinga izingane ezisanda kubhekana nazo ezifana ne- jaundice ne-sugar ephansi yegazi (hypoglycemia). Ngakho, ukuze uphumelele kakhulu, kungcono ukubeletha ekuseni futhi kaningi.

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Gcina Umntanakho Nakho Njengoba Kunokwenzeka

Uma uhambisa esibhedlela, izinyunithi eziningi zokubeletha zikhuthaza ukuhlala ngaphakathi. Uma nje kuphephile, ukulala ngaphakathi kungakugcina ingane yakho kanye nawe ekamelweni lakho kunokuthi ichithe isikhathi esiningi emanzini asanda kuzalwa. Uma ngabe unesigaba se-C, futhi ukhathazekile ngokukhathalela ingane yakho, cela umlingani wakho, ilunga lomndeni, noma umngane ukuba ahlale nawe ukukusiza ngane. Isikhathi esiningi wena nomntanakho uthola ukuchitha ndawonye, ​​nakakhulu ungakwazi ukuncelisa.

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Yehlisa Ukusetshenziswa Kwe-Pacifier

Kulungile ukuba umntwana oncelisayo asebenzise i-pacifier, futhi kukhona ngisho nezinzuzo ezithile zokusebenzisa i-pacifier. Kodwa-ke, emasontweni ambalwa okuqala ngemva kokuzalwa kwengane yakho, uma uzama ukuthola ukubeletha ekuqaleni kokuqala, kungcono ukubeka ingane esifubeni bese weqa i-pacifier. Ngisho noma izinsana eziningi zingahamba phambili phakathi kwe-pacifier nesifuba ngaphandle kwezinkinga, ezinye izinsana zingase zihlakulele ukudideka kwezinyosi noma zizokhathala ekunceleni ku-pacifier futhi zinganakeli.

Ukubeletha kaningi emasontweni ambalwa okuqala kokuncelisa ukubeletha yilokho okuvuselela umzimba wakho ukukhiqiza ubisi oluncelisayo lwebele, futhi ukusetshenziselwa i-pacifier kungaphazamisa isikhathi esithile ingane yakho ehlala ngayo esifubeni. Ngakho-ke, zama ukubamba i-pacifier kuze kube yilapho ingane yakho ingaba amasonto amane ubudala. Ngalesi sikhathi, ingane yakho izobeletha kahle, futhi ukunikezwa kwakho ubisi kufanele kusungulwe. Yiqiniso, nguwe kuphela, umlingani wakho, nodokotela wengane yakho ozokwazi ukuthi yini enhle wena nomntanakho. Kunezinye izingane ezinjengezithayamthetho noma labo ababhekene ne-colic okungase bazuze ekusetshenzisweni kokuqala kwe-pacifier, ngakho-ke uma unquma ukusebenzisa enye, akudingeki uzizwe unecala.

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Unganikeli Ngokuphakelayo Kwezingane Zakho Noma Imfomula

Ngaphandle uma kudingekile, unganiki isisombululo semntanakho phakathi kweseshini yokuhlengikaza. Uma ingane yakho iqhubeka ukubonisa izimpawu zendlala, imbuyisele esifubeni kaningi njengoba kufanele. Phakathi nezinsuku ezimbalwa zokuqala, ingane yakho esanda kuzalwa ithola kuphela inani elincane le-colostrum , kodwa yilokho okudingayo ngempela. Uma unikeza ingane yakho ifomula ngaphezu kokuncelisa, angeke ancelise. Futhi, uma weqa ukuphakelayo futhi ube nabasebenzi bezingane zokubeletha banikeze ingane yakho ibhodlela kunalokho, awunalo ithuba lokukwakhela ingane yakho ubisi olunamandla kakhulu.

Njenge-pacifiers, ukusungulwa kokuqala kwebhodlela kungabangela ukudideka kwengono, futhi ngezinye izikhathi umntwana uyothanda ibhodlela lesifuba. Ungavimbela lezi zindaba ngokugwema ibhodlela lamaviki ambalwa okuqala. Yiqiniso, ngezinye izikhathi kuyadingeka ngokwemithi ukunikeza ingane yakho ukwesekwa kwefomula, futhi awukwazi ukusiza lokho. Kodwa, uma nje ingane yakho iphilile futhi yenza kahle, qhubeka ubeletha, uncelisa, ubelebele.

> Imithombo:

> I-Academy ye-Breastfeeding Medicine Protocol Committee. I-ABM protocol yomtholampilo # 5: Ukuphathwa kokuncelisa i-Peripartum kumama ophilile nosana ngesikhathi sokubuyekezwa kwesikhathi, ngo-June 2008.

> Eidelman, AI, Schanler, RJ, Johnston, M., Landers, S., Noble, L., Szucs, K., & Viehmann, L. Isitatimende Senqubomgomo. Ukubeletha nokusetshenziswa koMlenze Wabantu. Isigaba sokubeletha. Izingane zokwelapha. 2012, 129 (3), e827-e841.

> Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukuncelisa Ukubeletha Umhlahlandlela Wezokwelapha Umsebenzi We-Eighth Edition. I-Elsevier Health Sciences. 2015.

> Riordan, J., noWambach, K. Ukuncelisa nokuBambisana koLuntu kweSine Edition. UJones noBartlett Ukufunda. 2014.

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