Isenzo esilula sokuba isikhumba sokukhumba nomntanakho emva kokuzalwa kunenzuzo eminingi empilweni yakho nempilo yengane. Ngenxa yezinzuzo, izibhedlela eziningi ziya ezinkambisweni ezingavumeli kuphela kodwa zikukhuthaze ukuba ube isikhumba sokukhumba nengane yakho emva kokuzalwa. Le nqubomgomo ingabizwa ngokuthi ihlukile kuncike lapho ukhona, kodwa ngokuyisisekelo, yisikhathi esingaphazanyiswa ukuba ubambe umntwana wakho, uncelise uma ukhetha, futhi ubophe nomntanakho.
- Izingane ziyashisa.
Isikhumba sakho sishisa kakhulu futhi sizogcina ingane yakho ishisa ngokufudumele. Mane ubeke ingane esikhumbeni sakho, esiswini noma esifubeni, umise ingane lapho bese ubeka izingubo ezifudumele wena nomntwana. Uma izigqoke zithola zimanzi, ungaba nomunye umuntu akusize uwasuse. - Izingane ziphefumula ngokwengeziwe.
Izinsana ezikhumba isikhumba nomama emva kokuzalwa ziphefumula kalula futhi zikwazi ngokwengeziwe. Lokhu kucatshangwa ukuthi ngoba bayakwazi ukuzwa ukushaya kwenhliziyo yakho futhi bayathula, kodwa futhi ngoba bazizwa ukuphefumula. - Izingane ziyakhala kancane.
Induduzo yokuba nomama iholela ezinganeni ezikhala kancane emva kokukhala kokuqala kokuzalwa. Bahlale bebanjwe, ngaphakathi nje emzimbeni. Ukuba nomuntu abaqaphelayo umsindo nokuphunga kubalulekile ekuqineni kwabo. - Ubisi oluningi lwebele .
Lapho abantwana bekhumba isikhumba ngemuva kokubeletha, baningi amathuba okunakekela nokunakekela ngokushesha nangesikhathi eside. Lokhu kungaholela ekunikezeni ubisi olungcono lwebele . Lokhu kuyiqiniso ngisho noma ingane ingalusisi ngokushesha.
- Ingane ingazwa ukushaya kwenhliziyo yakho.
Emva kwezinyanga eziyisishiyagalolunye ezinde ukuzwa inhliziyo yakho, ingane yakho iyakududuzeka ngokuzwa ukushaya kwenhliziyo akhule nayo nsuku zonke. Lokhu kungabasiza bahlale bezolile. - Izingane cishe zinenani eliphezulu lenhliziyo.
Zonke lezi zinzuzo zengeze kumntwana ozinzile kakhulu, kufaka phakathi izinga lokushaya kwenhliziyo elizinzile. Ingane ejabule yintsana enempilo ngokushintsha kusukela esibelethweni.
Isikhumba ukukhumba nomntwana kuhle kuzo zonke izinhlobo zokuzalwa, kucabanga ukuthi ingane yakho igxilile, njengoba iningi lezinsuku ezigcwele lizalwa. Ngisho nangemva kokuba umama wokubeletha (c-section) umama angabamba isikhumba somntwana ukukhumba noma ubaba uma umama engatholakali. Isikhumba ekukhunjweni ukunakekelwa kwezinsana zangaphambi kokubeletha kubalulekile futhi ama-NICU amaningi azokuqondisa indlela yokusebenzisa isikhumba ukunakekelwa ukusiza ukuzinzisa ingane yakho entsha. Qiniseka ukuthi uvumele odokotela bakho bazi ukuthi ufuna ukukhumba isikhumba nengane ngemuva kokuzalwa! Ungakwenza lokhu ngokuba nezingxoxo nodokotela wakho, ucele ohambweni lwakho lokubhedlela , futhi kufaka lokhu kuzinhlelo zakho zokuzalwa .
Izinqubo ezijwayelekile emva kokuzalwa
Ngaphambi kwesikhumba ukukhumba, izinqubomgomo zisezindawo eziningi izingane zinezinqubo ezijwayelekile ezifana nokugeza, ukulinganisa, ukulinganisa nezinye izinto ezenziwe ngaleli hora lokuqala. Manje, eziningi zenziwa ngenkathi umntwana enani, noma bamane balinde kuze kube yileli hora yokuqala. Uma ingane yakho inenkinga yokuguqula impilo ngaphandle kwesibeletho, abahlengikazi bayoqiniseka ukuthi ingane yakho ithola ukusekelwa akudingayo, okungabandakanya ukuyithatha emfudumeni ukwelashwa iqembu lezokwelapha. Uma lokhu kwenzeka, omunye umuntu angavame ukulandela ingane futhi umgomo uhlale uthola ingane yakho ngokushesha uma izinzile.
Imithombo:
Lindenberg, CS, Cabrera Artola, R., & Jimenez, V. (1990). Umthelela wokutholwa kokubeletha nomama osanda kubeletha kanye nokuncelisa ukubeletha ngezigameko nokuqhubeka kokuncelisa. I-International Journal of Studies Nursing, 27 (3), 179-186.
Medves, J., & O'Brien, B. (2004). Umphumela wendiza nendawo yokugeza okuqala ekulondolozeni ukuzinza okushisayo ezinganeni ezisanda kuzalwa. I-Journal ye-Nursing Obstetric, Gynecologic, ne-Neonatal, 33 (2), 175-182.
Mikiel-Kostyra, K., Mazur, J., & Boltruszko, I. (2002). Imiphumela yocingo lokuxhumana ngesikhumba ngemuva kokulethwa ngesikhathi sokuncelisa: Isifundo esingaba khona seqembu. I-Acta Paediatrica, 91 (12), 1301-1306.
Widström, AM, Wahlberg, V., Matthiesen, AS, Eneroth, P., Uvnäs-Moberg, K., & Werner, S., et al. (1990). Imiphumela emfushane yesikhashana sokuncelisa kanye nokuthinta ingono yokuziphatha komama. Ukuthuthukiswa kwasekuqaleni, 21 (3), 153-163.
I-Winberg, J. (2005). Umama nosana olusanda kuzalwa: Ukulawulwa kokubambisana kwe-physiology nokuziphatha-Ukubuyekeza okukhethiwe. I-Psychobiology yentuthuko, 47 (3), 217-229.