Kuyini, yiziphi izimbangela, futhi yiziphi izimpawu
Ngabe Ubisi Bomzimba Buya Ngifinyelela Kanjani?
Ubisi lwebele lokuqala ingane yakho ithola ngemuva kokuzalwa luyi-colostrum. I-colostrum igxile futhi ikhiqizwe ngamanani amancane, ngakho-ke akusho ukuthi amabele akho azizwe egcwele. Ushintsho olusuka ku-colostrum kuze kube nobisi oluguquguqukayo olusuthayo olugcwalisa amabele akho kuthatha izinsuku ezimbalwa. Lokhu kugcwalisa amabele kuvame ukuqala cishe emva kwezinsuku ezintathu emva kokubeletha, kodwa kwabanye abesifazane, inqubo iphuze.
Yini Engabangela Ukunciphisa Ekuqalisweni Kokukhiqizwa Kwebisi Lesisu?
Uma ubisi lwebele aluqali ukugcwalisa amabele ngosuku lwesithathu emva kokubeletha, yini engabangela ukubambezeleka? Nazi izizathu eziyishumi ubisi lwebele lungase lusheshise noma lungenele ukungena.
# 1. Ungumntwana Wakho Wokuqala
Uma lokhu kungumntwana wakho wokuqala, ungase ubambe isikhathi esincane ekukhiqizeni ubisi lwakho lwebele. Kungathatha isikhathi se-5 th postpartum ngosuku lwesibindi somama wokuqala ukugcwalisa ubisi lwebele. Ngomntwana wakho olandelayo, ubisi lwakho lwebele lungase lufike ngokushesha.
# 2. Ube nokulethwa okunzima
Umsebenzi omningi ocindezelayo, kanye nokuhlangenwe nakho okubuhlungu kokuzalwa ngokusetshenziswa kwe-anesthesia, i-Pitocin, nokuningi kwamanzi e-IV, kunganciphisa ukukhiqizwa ubisi lwebele. Qhubeka ubeka ingane yakho esifubeni njalo ngangokunokwenzeka .
# 3. Umntwana Wakho Wazalwa Ngaphambi Kamasondo
Nakuba umzimba wakho ukwazi ukwenza ubisi lwebele ngokuphela kwesigamu sakho sesibili, ukuphela kokuqala kokukhulelwa, ukucindezeleka kokubeletha ngaphambi kwesikhathi, nokungakwazi ukuncelisa i-preemie yakho ngokushesha ngemva kokuzalwa, kungabambezela ukukhiqizwa ubisi lwakho lwebele.
Sebenzisa ipompo lesifuba ukuze uzame ukuvuselela ukukhiqizwa ubisi lwakho bese uphamela ubisi lwakho lwebele ingane yakho.
# 4. Wena wayenomkhakha we-C
Ukwelashwa, ukucindezeleka, ubuhlungu, kanye nezimo ezingokomzwelo ezihlobene nokuba nengxenye yesikhumba kungenza kuthathe isikhathi eside ukuze ubisi lwakho lwebele lungene. Qala ukuncelisa ukubeletha ngokushesha uma unamandla emva kwesigaba sakho futhi ubelethe kakhulu.
# 5. I-Latch Yokunakekelwa Okubi Okubi
Noma yiziphi izinkinga ezinamandla okwenyuka ingane yakho nokuncelisa ingane zingaphazamisa ukuqaliswa kokukhiqizwa ubisi. Izinsana ezinezilimi, umlomo womlomo / i-palate, noma izinkinga ze-neurological zingase zingakwazi ukugodla kahle. Noma, uma izinsipho zakho ziyizicabha , ziguquguqukile , noma zinkulu kakhulu, kungase kube nzima ukuqala ukuncelisa. Cela usizo kumhlengikazi wakho noma ochwepheshe be-lactation ukuze uqiniseke ukuthi ingane yakho igxile esifubeni sakho ngendlela efanele.
# 6. Unesifo sikashukela
Kungathatha isikhathi eside ukukhiqiza ubisi ukuqala kumama abanesifo sikashukela . Lokhu kubambezeleka kungaba ngenxa yokuhlanganiswa kwezizathu ezibandakanya izingqinamba ze-hormonal, izinga eliphezulu lama-c-izingxenye kubomama abesifo sikashukela, ukulethwa ngaphambi kwesikhathi, nokuhlukaniswa komama nengane ekuzalweni. Beka isisu sakho kakhulu esifubeni futhi uhlolisise ukuthi uthola ubisi oluncelisayo .
# 7. Kukhona i-Hormonal Issue
Uma unezimpawu ze- hypothyroidism noma i- PCOS , kungathatha isikhathi eside ukuba wenze ubisi lwebele. Uncelise ingane yakho ngokudinga okungenani amahora amabili kuya kwangu-3 ngehora bese udokotela wengane yakho aqaphele isisindo sakhe eduze.
# 8. Wena ukhuluphele kakhulu
Ukuqhathanisa ngokweqile ngaphambi kokukhulelwe, noma ukuthola isisindo esiningi kakhulu ngesikhathi ukhulelwe, kungaphazamisa ukukhiqiza ubisi lwakho lwebele ngemuva kokubeletha kwengane yakho.
Hlala ubeka ingane yakho esifubeni ukuze uvuselele ukhiqizwa ubisi lwebele bese udokotela wengane yakho amqaphele ukuthi uthola isisindo futhi akhule ngesivinini esiphelele.
# 9. Ugcine izigcawu ze-Placental
Uma ingxenye ye- placenta ihlala ngemuva kokubeletha , ingavimbela izinguquko ze-hormone ezidingekayo emzimbeni wakho ukuze kuqaliswe ukukhiqizwa ubisi lwebele. Lapho udokotela wakho ehlonza futhi esusa izingcezu ezigciniwe ezigciniwe, ama-hormone azoshintsha, futhi umzimba wakho uzoqala ukwenza ubisi lwebele.
# 10. Unayo iTheca Lutein Cysts
Lezi cysts ezikhiqiza i-ovary testosterone zingalinda ukuqala kokukhiqiza ubisi.
Zivame ukuhamba zodwa phakathi kwamasonto ambalwa emva kokubeletha. Futhi, uma bexazulula, amazinga e-testosterone anciphisa ukuvumela ukukhiqiza ubisi okugcwele ukuqala.
Ingane Yakho Ingabonisa Lezi Zibonakaliso Uma Ubisi Bakho Ubuningi Bungafiki
- Izimpawu eziqhubekayo zokulamba emva kokuncelisa
- Ukuchitha isikhathi esiningi esifubeni
- Ukukhala
- Ukukhathazeka
- Ukuthukuthela
- Amapayipi angaphansi kukayisithupha amanzi emahoreni angu-24
- Ukunciphisa inani lokuhamba kwamathumbu
- I-Jaundice
- Ukulahlekelwa kwesisindo
- Ukwehla kwamanzi
Nini Ukukhathazeka Ngokwehla Kwisisu Sokukhiqiza Ubisi
Uma uketshezi lwebele lwebele luphansi ngenxa yokulibazisa ekuqaleni kokukhiqizwa ubisi, ingane yakho ingabonakala ilambile futhi ikhungathekile njalo. Uma kungasheshi kancane, akuyona inkinga ngempela. Kodwa-ke, uma kuthatha isikhathi eside ukuba ubisi lwebele lungene, kuyingozi kakhulu kumntanakho. Uma ingane yakho ibonisa izimpawu zokuphelelwa yisiqu, i-jaundice, noma ukulahlekelwa ngokweqile, shayela udokotela ngokushesha. Lezi zimpawu zinzima futhi kudingeka zilungiswe ngokushesha ngangokunokwenzeka.
Imithombo:
I-American Academy of Pediatrics. Umhlahlandlela Womama Omusha Wokuncelisa I-Breastfeeding. Izincwadi ze-Bantam. I-New York. 2011.
UHartmann, P. noCregan, M. Lactogenesis kanye nemiphumela ye-Insulin-Oxhomekile Owesifo Sikashukela Mellitus and Prematurity. I-Journal of Nutrition. 2001; 131 (11): 3016S-3020S.
Okudabukisayo, i-NM Ukuqaphela nokwelapha i-Lactogenis II noma ihlulekile. I-Journal of Midwifery & Impilo Yabesifazane. 2007; 52 (6): 588-594.
Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukuncelisa ukubeletha Umhlahlandlela Wezokwelapha Umsebenzi we-Seventh Edition. Mosby. 2015.
I-Riordan, J., Wambach, K. Ukuncelisa Nokusungulwa Kwezenzo Zomuntu. UJones noBartlett Ukufunda. 2014.