Ukubeletha nokubhoboza nge-Breast and Nipples

Kungathinta kanjani ubisi lwakho lwesifuba nengane yakho?

Izinsipho ezihlatshiwe azivame ukubangela izinkinga zokuncelisa . Ngokuvamile, ukubhoboza insipho ngeke kuthinte ukunikezwa ubisi lwakho lwebele noma ikhono lakho lokwenza ubisi lwebele . Ungabona ukuthi ubisi lwakho lwebele luvuleka emigodini yokubhoboza kwakho , kodwa kulungile futhi akusona isizathu sokukhathazeka.

Ukubeletha Nokubhoboza Kwezinye Izizinda Zomzimba Wakho

Ngesikhathi ama-nipples ahlabayo angabangeli noma yiziphi izinkinga, ukubhoboza kwi- areola yakho, indawo ebumnyene eduze kwe-ingono , noma izicubu zesifuba ezungezile, kungaba yinkinga.

Uma ukubhoboza kunciphisa emathangeni obisi , kungangena endleleni yokugeleza ubisi lwebele kusuka ebilini lakho . Uma ubisi lwakho lungakwazi ukugeleza endaweni ethile yesifuba sakho, ungase ubone ama- milk ducts axhunyiwe kule ndawo. Futhi, uma ukubhoboza kuthinta izinzwa ezungeze ingono kanye ne-areola, kungaphazamisa ukucabanga kwakho kwe -down-down .

Amagciwane Aphethwe Ne-Infection

Uma ngabe une-HIV ehlobene nokubhoboza kwakho ngesikhathi esithile esidlule, kungabangela ezinye izinkinga ngokuncelisa. Izifo zingashiya ngemuva kokulimala. Ukwehlukanisa kungavimbela izimbobo ezincane ezingeni lakho noma amakhosi akho obisi ongavimbela ukugeleza kobisi lwebele.

Ukubeletha, Izindwangu Zezingono, Nezicathulo Zebele

Indandatho yezinyosi noma yiluphi uhlobo lwezinto zokugqoka zebele ezingangena emlonyeni wengane yakho ngenkathi ukondla kungabangela izinkinga ezimbili.

1. Isici sezinto zokucweba esishiye endaweni esifubeni kungaba yingozi. Uma kuphuma emlonyeni wengane yakho ngenkathi ubeletha, ingane yakho ingaqhamuka.

1. Kungabangela ubuhlungu umlomo womntanakho noma uhambe endleleni yokukwazi ukugcoba esifubeni sakho.

Amathiphu

• Ngesikhathi ukhulelwe, khuluma nodokotela wakho futhi uqiniseke ukuthi umtshele ukuthi yikuphi ukubhoboza okungenzeka ube nakho emabeleni noma ezingeni lakho. Uma ngabe uke waba nokutheleleka esiteshini sokubhoboza, mtshele ukuthi, futhi. Udokotela wakho angahlola amabele akho nokubhoboza kwakho ukuze abone ukuthi kunesizathu yini ukuthi angaphazamisa ukubeletha okuphumelelayo.

• Ngaphambi kokuba ingane yakho izalwe, susa indandatho yakho ye-ingono noma ezinye izinto zokugqoka ezivela ezingeni lakho noma amabele bese uzigcina ngesikhathi ubeletha.
• Uma ubisi lwebele luphuma endaweni yakho yokubhoboza uma ususa ubucwebe, ungakwazi ukugqoka amaphilisi wokunakekela ebhodini lakho ukuze usize ubambe ubisi olubelethekayo.

Ukutholaphi Izimpendulo Zemibuzo Yakho

Ngesikhathi ukhulelwe noma ngemuva kokuba ingane yakho izalwe, ungaba nemibuzo noma ukukhathazeka mayelana nokubhoboza kwakho, i-latch yengane yakho, ubisi lwebele oluvuzayo, noma ukunikezwa ubisi lwakho . Ungakwazi ukufinyelela njalo kudokotela wakho, umxhumanisi we- lactation , noma iqembu lakwa-La Leche lendawo ukuze uthole usizo noma ulwazi oluningi.

_Imithombo:

_{I-American Academy of Pediatrics. Umhlahlandlela Womama Omusha Wokuncelisa I-Breastfeeding. Izincwadi ze-Bantam. I-New York. 2011.}

_{UCadwell, uKarin, Turner-Maffei, uCynthia, O'Connor, uBarbara, uCadwell Blair, Anna, Arnold, uLois DW noBlair Elyse M. (2006). Ukuhlolwa Kwezingane Zomama Nezingane Zokuncelisa Ukubeletha Nokubambisana Kwabantu UJones noBartlett Abashicileli.}

_{Murray, Sharon Smith, no-Emily Slone McKinney. Izisekelo zokunakekelwa kwezempilo kwababelethi nabesifazane nabantwana. I-Elsevier Health Sciences, 2014.}