Isibeletho sakho sidinga isikhathi sokuhlehlisa emuva usayizi ojwayelekile
Uma unezinkinga emva kokubeletha, ungesabi! Umzimba wakho uyazi ukuthi wenzani futhi lezi zincintiswano azifani nezindlela oye wazibonela ngesikhathi sokubeletha. Ngokungafani nezinsizakalo zomsebenzi, lezi zinhlangothi zisiza isibeletho sakho sishintshe phansi usayizi wayo wangempela futhi sikuvimbele ukuthi ungagcini kakhulu ngemva kokubeletha. Uma ungakaxoshe i- placenta yakho kakade, lezi zinhlangothi zingakusiza ukwenza kanjalo.
Ngemuva kobuhlungu kanye nesibindi sakho sokuphuza
Nakuba omama abaningi bengakaze bazizwe ngemuva kwezinhlungu, amakilasi amaningi okubeletha axoxa ngawo. Emva kwalokho yigama elinikezwe izinhlangothi ezenzeka emva kokusebenza nokudiliva. Lezi zinqamuzana zikhomba inqubo ye-involution, inqubo yesibindi sakho ihlehla emuva ekutheni isayizi nokukhulelwa kwayo ngaphambi kokukhulelwa.
Wonke owesifazane uhlangabezana nalezi zingxabano ngemuva kokubeletha. Isibeletho sakho esichitha izinyanga eziyisishiyagalolunye zokugcina sikhula cishe izikhathi ezingu-25 ubukhulu bayo bokuqala. Izindlela ozizwayo emva kokuzalwa zisiza ukuthi zihlehlise phansi, nakuba zingeke zibe zincane njengoba zaqala. Le nqubo ivela ngokushesha, cishe emavikini amane kuya ayisithupha. Qaphela ukuthi ungaqhubeka ubheka ukhulelwe ngemuva kokubeletha, kuze kube yilapho isisu sakho siphindela esayizi.
Owesifazane Owesibini Nemva Kokuhlupheka
Ngenkathi ngemuva kokubuhlungu akusona isizathu sokukhathazeka, kungabangela ukungakhululeki ngisho nobuhlungu.
Ukuhamba kwesikhathi kungashintsha kakhulu kusuka komunye nomuntu. Uma lo akuyona ingane yakho yokuqala, ubuhlungu bakho bungaba bubi nakakhulu kunalokho obhekana nakho ngesikhathi sokukhulelwa kwangaphambilini.
Abanye bathi izinhlungu emva kokukhula emva komntwana ngamunye olandelayo , nakuba kungabikho wonke umuntu obika ukuthi lokhu kuyiqiniso. Ukuze ubuhlungu, ungasebenzisa izinyathelo zokududuza ezifana namaphakethe afudumele (ngokugunyazwa komsebenzi wakho), ukusikhipha i-fundus ngokusebenzisa isisu sakho, nemithi ethile.
Ngaphezulu kwemithi ye-counter isebenza kahle kwabesifazane abaningi.
Ungase uqaphele lezi zinhlangothi ezithinteka kakhulu kakhulu ezinsukwini ezimbalwa zokuqala emva kokubeletha. Ungazibona futhi uma unakekela noma uncelisa. Lokhu kwenzeka ngoba isibeletho sakho sibucayi ku-oxytocin osikhululayo ngenkathi ukwelapha. Ukuze uzenze ukhululeke ngokwengeziwe, ungazama ukusebenzisa izinyathelo zokududuza noma imithi ngokushesha ngaphambi kokuncelisa ukondla ukukhulula ukuphuza kwakho ngenkathi usana. Ngokuyinhloko, noma ikuphi okukusizile ngenkathi isebenzayo futhi isebenza ngesikhathi sokuhamba kwesikhathi, kufaka phakathi imithi yokuhlunguphazwa ngaphezulu kwe-counter. Ngaphambi kokuthatha noma yimiphi imithi emisha, qinisekisa ukuthi bayaphephile ukuthatha ngenkathi bebeletha.
Ungakhathazeki uma ungazizwa emva kwezinhlungu. Akuwona wonke umama ozizwayo. Lokhu akusho ukuthi isibeletho sakho asiphulukisi noma siyancipha. Uma ukhathazekile ngesibindi sakho asiphuluki, cela umhlengikazi wakho wokuthuma ukuze akufundise ukuthi uzizwa kanjani isisu sakho. Ngale ndlela ungabheka inqubekela phambili yakho ngokwakho. Uma unenkinga ethile, qiniseka ukuthi ukhuluma ngodokotela wakho noma umbelethisi.
> Imithombo:
> Izibilini: Ukulungiswa Okujwayelekile Nezinkinga. IGabbe, S, Niebyl, J, Simpson, JL. Edition Sixth.
> Ukukhulelwa, ukubeletha nokuzalwa okusha nguSimkin, Whalley, Keppler, Durham & Bolding. Edition Fourth