Uzibuza ukuthi ungomunye walaba besifazane abanenhlanhla yini abathola iziqhumane ngemuva kokuba nomntwana? Hlala ufunde ukuze uthole izimpawu ze-hemorrhoids nokuthi yini okufanele uyenze uma uthola ama-hemorrhoids ngemuva kokuzalwa.
Izindaba ezinhle ukuthi ingxenye enkulu, ama-hemorrhoids awawathí sina-futhi ahamba ngokunakekelwa kwekhaya ngokucophelela. Noma kunjalo, ama-hemorrhoids akwenza ukuphila kube lula kubantu besifazane emva kokuphumula.
Ukulandela ngamanye amaphuzu azokusiza ukuthi uqonde ukuthi yini ebangelwa ama-hemorrhoids, nokuthi ungawaphatha kanjani ekhaya.
Ziyini Ama-Hemorrhoids?
Ama-hemorrhoids yi-varicose veins: imifudlana eye yavuvukala futhi ifakwe igazi. Lezi zicubu ezivuvukalayo zivela endaweni engaphansi kwe-rectal futhi zingahluka ngobukhulu be-pea kuya kweyomvini. Kukhona ama-hemorrhoids angaphakathi (imithanjeni ethintekile ingaphakathi ngaphakathi kwe-sphincter), kanye nama-hemorrhoids angaphandle (izivunguvungu ezithintekayo zihamba ngaphandle kwe-open anal).
Ngokuya komuntu, ama-hemorrhoids angase abe nomuzwa onzima, kodwa kwabanye, angaba buhlungu kakhulu. Kwezinye izimo, ikakhulukazi ngokulandela ukuhamba komzimba, kungabangela ukuphuma kwegazi.
Uma unesifo somzimba ngaphambi kokuba ukhulelwe, kunethuba elihle lokuthi lizobuya lizokuhlupha. Futhi kuyilapho lokho kuyi-bummer (ukuxolela i-pun), izindaba ezinhle ukuthi ama-hemorrhoids angaphathwa kaningi ekhaya.
Yini Ebangelwa Ama-Hemorrhoids Phakathi Nokukhulelwa?
Kumama omama okhulelwe noma e-postpartum, ama-hemorrhoids avame ukubangelwa ukucindezeleka kwi-perineum ezinyangeni ngaphambili, nangesikhathi sokudiliva. Uyazi, njengoba uthwele umuntu wangempela engxenyeni yakho ephansi nakho konke. Imifino isebenza njengendlela ye-valve yokuphikisa igazi emuva enhliziyweni.
Lapho lezo "valve" zibuthakathaka, zingakwazi ukuvuvukala ngegazi.
Cishe ucabanga ukuthi ukucindezeleka kokubeletha umntwana, bese uphonsa umntwana ngesikhathi sokubeletha kwesisu, kungabangela ukuba umvuthwandaba uphume (ok, ngokwanele nge-puns embi). Ukwengeza, wonke ama-hormone ahamba emzimbeni womama athinte ukuthi isebenza kanjani. Oomama abakhulelwe banomkhiqizo owandayo we-hormone progesterone, okubangela ukuba nemivimbo iphumule, okuholela ekuthiwa - uyicabanga - ukuvuvukala nakakhulu.
Ngezizathu eziningana, omama nabo bajwayele ukuzwa ukudliwa ngemuva kokuzalwa . Lokhu kuqothulwa kungase kuqale umjikelezo ononya wokudinga ukuhamba, okuvutha ama-hemorrhoids, okungabangela ukwesaba ukuhamba nokugcina isithunzi, okubangela ngisho nezihlalo ezinzima, ezivutha ama-hemorrhoids, njll.
Ngingabhekana Kanjani NamaHemorrhoids Ekhaya?
Kunezinto eziningana ongayenza ukuze uphathe ama-hemorrhoids akho ekhaya.
- Faka isicelo seqhwa elihlanganiswe ephaketheni elithambile. Uma ube nesibhedlela noma ukubeletha kwezikhungo zokubeletha, kungenzeka ukuthi ukwazi ukuletha ekhaya amanye amaphakethe we-ice postnatal.
- Izikhathi eziningana ngosuku, zama i-sitz bath (futhi ungase uthole enye esibhedlela). Uma ungayitholi eyodwa, ungathenga eyodwa esitolo sezidakamizwa. Ngaphandle kwalokho, ungangena kalula emgodini.
- Okunye phakathi kwama-ice packs abandayo kanye namabhati afudumele ase-sitz.
- Hlanza indawo ngobumnene kodwa ngokugcwele. Sebenzisa ibhodlela le-peri (ibhodlela le-squirt) eligcwele amanzi afudumele ukuhlanza indawo. Esikhundleni sokusebenzisa iphepha elincane lendawo yangasese, phakamisa indawo ngesula. Izindwangu ze-Hemorrhoid eziqukethe i-hazel yobuqili ngokuvamile ziphakanyiswa.
- Noma yikuphi imikhiqizo yokuhlanzeka oyisebenzisayo (iphepha lezindlu zangasese, amaphuthi okuya esikhathini, njll) kufanele ihliswe phansi futhi ingadaywanga.
- Xoxa nodokotela wakho mayelana nokwelashwa okungaphezulu kwamakhompiyutha, njengamafutha okugcoba kanye nama-suppository. Qinisekisa ukuthi wazi ukuthi kusekude kangakanani ukusebenzisa umkhiqizo (iningi akufanele lisetshenziswe isikhathi esingaphezu kwesonto elilodwa). Sebenzisa kuphela umkhiqizo ovunyiwe ngumhlinzeki wakho wezempilo . Lokhu kubaluleke kakhulu uma uke waba ne- episiotomy noma izinyembezi.
- Lala phansi ngangokunokwenzeka ukuze uthathe ingcindezi endaweni.
- Ukuze uthole impumuzo yesikhashana, ungathatha i-acetaminophen (igama le-Tylenol) noma i-ibuprofen (igama lomkhiqizo we-Motrin) kwisilinganiso esinconywayo. Bobabili bangama- painkillers aphephile abomama abancancisayo .
Yini Engingayenza Ngayo?
Uma ufuna ukusheshisa izinto ndawonye, kunezinye izinto ezimbalwa ongayenza.
- Gwema futhi / noma uphathe ukuqotshwa.
- Sebenzisa indlu yokugezela lapho unesifiso sokuhamba. Ungayibambeli "ngokwesaba ukubangela ubuhlungu obuningi. Uma usalinde isikhathi eside, kunzima kakhulu ukuthi isitokisi sakho sithole futhi okuqhubekayo kungase kukhulise ama-hemorrhoids akho.
- Yenza umzimba we-Kegel ukuqinisa indawo yakho ye-perineum.
Ngifanele Ngibize Udokotela Ngami Ngezikhumbuzo Zami?
Uma usebenza ngokuzikhandla ekwelapheni kwakho ekhaya, kufanele uqaphele ukuthuthukiswa kancane kancane phakathi kwamasonto emva kokuzalwa. Kodwa-ke, uma ama-hemorrhoids akho ephikelela ngokucindezelayo noma uma uthola ukuphuma kwamagciwane, uyafuna ukukhuluma nodokotela noma umbelethisi wakho. Kwezinye izimo, abesifazane bangadinga ukubonisana nochwepheshe. Okungavamile kakhulu, kungenzeka ukuhlinzwa.