Thola ukuthi yiziphi izimpawu ezivumela ukushayela umhlinzeki wakho wezempilo
Ingabe uhlangabezana nesifo somkhuhlane ngemuva kokubeletha? Unayo ikhanda elibi noma ukuphuma kwegazi? Noma ingabe umzimba wakho uzizwa ukhululekile, unesihlungu futhi ungakhululekile?
Kuvamile ukuzwa ezinye zezindaba zezempilo, ikakhulukazi emavikini ayisithupha okuqala ngemva kokubeletha. Njengomama omusha, umfutho wakho wokuqala ungase ube ukubeka impilo yakho kumshini wokushisa emuva. Kodwa-ke, ukuze unakekele kangcono ingane yakho esanda kuzalwa, kuzodingeka ube ngesimo se-tip-top-futhi lokho kusho ukuzinakekela.
Qala ngokulalela umzimba wakho futhi ufunde ukuthi yiziphi izinkinga zokuthutha ngemuva kokugunyaza ukushaya ucingo kumhlinzeki wakho wezempilo.
Izifo ezithatha isisu kanye nezindaba zezempilo
Ukubeletha ngokuqinisekile kuthatha umonakalo emzimbeni wakho, kokubili ngesikhathi nangemva kokubeletha. Nazi ezinye zezinkinga zezokwelapha ezingezansi (okwamanje kodwa ezingakhululekile), kanye nezinye izimo ezinzima, ukuthi umama angabhekana emva kokubeletha.
- Ukuqotshwa kanye nama-hemorrhoids
- Ukhathazeka emkhathini
- Izinkinga zesifuba sepelvic (amathambo e-pubic ahlukanisiwe noma umsila ophukile)
- Isisu se-Breast
- I-Endometritis, ukutheleleka esibelethweni (isibeletho)
- Ukutheleleka kwe-Urinary tract
- Ukwelashwa kwesisu, isifo sofuba
- Ukutheleleka kwesilonda esise-Caesarea
- I-thrombophlebitis ye-vein deep (DVT), uhlobo lwe-clot yegazi
- Ukuphuma kwe-Postpartum
- Ukucindezeleka kwe-Postpartum (PPD)
Izinkinga ze-Postpartum: Nini Ukubiza uDokotela Wami
Futhi, ukunaka impilo yakho kuyisihluthulelo sokunakekela ingane yakho entsha. Qinisekisa ukubiza udokotela wakho, umbelethisi noma omunye umhlinzeki wezempilo ngokushesha uma kukhona noma yiziphi izimpawu ezilandelayo ezenzekayo.
- Ukushisa noma umkhuhlane we-101 degrees F noma ngaphezulu. Umkhuhlane ngemva kokubeletha uvame ukubonakaliswa kwe-endometritis, noma ukuvuvukala emgqeni wesibeletho (isibeletho) kubangelwa ukutheleleka.
- Kunzima noma ubuhlungu ngenkathi uchama, noma igazi likhona emcinini. Lezi zibonakaliso zokutheleleka kwamagciwane.
- Umbono ophukile, ikhanda noma isizungu
- Ubuhlungu noma ukuvuvukala ngokweqile emhlabeni wonke lapho i-IV yakho ifakwe khona
- Izimpawu ezinjenge-Flu nge-soreness, ubuhlungu noma izitshalo ezibomvu ezivela ezithombeni. Lokhu kungabonisa ukuthi i-mastitis, ukutheleleka kwezicubu zesifuba.
- Ubuhlungu besisu obuqhubekayo
- Ubuhlungu obude noma ukushaywa kwe-perineum
- Ukuphuma kwegazi elibomvu noma elikhanyayo (ngokuvamile uma kufanele ushintshe i-pad ejulile njalo kuya emahoreni amabili) noma ngaphandle kwama-clots
- Ubuhlungu esifubeni, emilenzeni noma ezinyaweni
- Noma yikuphi amanzi okuzulazula avela ku-incisiotomy noma c-section incision. Lokhu kungabonisa ukutheleleka kwegciwane lesilonda.
- Ukuvota
- Ukukhishwa okumnandi kabi
- Ukukhala ngokweqile, ukukhungatheka nokuthukuthela noma ukuzwa ukhululekile futhi ungakwazi ukuzinakekela wena noma ingane yakho. Lezi yizimpawu zakudala ze-PPD.
Lapho Uzophuma Khona Lapha
Ngeshwa, impilo yakho engokomzimba nengokomzwelo izoqhubeka ishaya ngisho nangemva kokubeletha-kodwa ukukwazi okuncane kungahamba isikhathi eside ekunciphiseni ukutakula kwakho. Qala ngokufunda lezi zihloko ezinhlanu:
- Ukubuyiswa Kwemvelo Ngemva Kokuzalwa
- Ukwehla emva kokukhulelwa: Okumele ulindele
- Lapho Ungalindela Isikhathi Sakho Ukubuyela