Ukweqa emva kokubeletha kuvamile; wazi ukuthi kuningi kangakanani.
Ngemuva kokubeletha, noma ngokubeletha noma ukubeletha kwesisu , uzophuma egazini lakho. Isizathu salokhu ukuphuma kwegazi ukuphulukiswa kwesibeletho, ikakhulukazi lapho i-placenta ihlanganiswe nodonga lwe-uterine. Njengoba lesi sibeletho sinciphisa kancane kancane kuze kufike usayizi wesandulela ngaphambi kokukhulelwa kwinqubo ebizwa ngokuthi i-involution, umzimba uchithe igazi egazini ngaphakathi.
Esikhathini esiningi, ukuphuma kwamanzi kujwayelekile. Noma kunjalo, noma kunjalo, omama be-postpartum banezinkinga ezinkulu nezimpawu ezifaka ukuphuma kwegazi ngokweqile.
Ukuvotela Okuvamile Kwesifo Se-postpartum
Izinsuku ezimbalwa zokuqala emva kokubeletha ungalindela ukubona igazi elingaphezulu kunalokho owayezovame ukubona esikhathini esiyinkimbinkimbi. Lokhu kungafaka futhi ama-clots egazi. Lokhu kukhishwa kubizwa ngokuthi i-lochia, futhi kufaka phakathi izinhlayiya ezisuka ku-placenta, kanye nama-white white cells. Ngeke ube nokukhululeka okuncane ngemuva kwesigaba se-cearean, kodwa kuzobe sekuphuma igazi.
Inani lokuphuma kwegazi kumele linciphise usuku ngalunye, kodwa ungathola ukuthi inani legazi liyamangaza. Isikhathi sokuqala uma usukuma ngemuva kokubeletha, ungase ube negazi egijima imilenze yakho. Lokhu kungenxa yokuthi uma uhlala noma ulala phansi, amachibi egazi esiswini.
Phakathi namasonto amaningana, ukuphuma kwakho ekugcineni kuzothatha isikhathi esivamile bese ubona.
Umbala wokugeleza uzohamba kusuka obomvu obomvu kuze kube obomvu ukuya kumbala ophuzi noma omhlophe njengoba isisu sakho siphulukisa. Kuyinto evamile ukubona ukwanda kwesamba noma ukumnyama kombala wegazi uma wenza okunye okunamandla noma ukuhamba ngaphezulu. Lokhu kungaba yisibonakaliso sokuthi udinga ukuthatha kalula.
Akufanele usebenzise amathoni wokugoma ngemuva kokubeletha njengoba lokhu kungabangela ukutheleleka. Kungase futhi kuthukuthelise isisu uma unesisu sokuzalwa. Kunconywa ukuthi usebenzise amaphuzu okubeletha noma okufanayo. Abanye besifazane bakhetha ukusebenzisa amaphethini wokulawula isirabhu noma amashadi asebekhulile ngezinsuku ezimbalwa zokuqala ngenxa yokugeleza okukhulu.
Izinkinga ezihlobene nokuqothuka kwe-Postpartum
Ngenkathi ukuphuma kwegazi kungokwemvelo - ngisho nokuphuma okunzima akuyona into engavamile - kungaba nezinkinga ze-postpartum ezifaka ukuphuma kwegazi ngokweqile.
Uma uthola ukuphuma kwegazi okwehlisa ipaki njalo ngamahora amahora amabili, kufanele ubize udokotela noma umbelethisi wakho ngoba kungaba uphawu lwe- postpartum hemorrhage . Kungenzeka futhi ukuthi ingxenye ye-placenta ihlale ngaphakathi kwesibeletho sakho, okungabangela izinkinga.
Ngaphezu kokukhipha ngokweqile, ezinye izimpawu okufanele uzibheke zihlanganisa:
- Ukwanda kunokuba kwehla ukuphuza
- umkhuhlane
- ukukhathala ngokweqile
- ukukhishwa okungcolile
- inqwaba yezindwangu zegazi noma ama-clots amaningi kakhulu, ikakhulukazi emva kwezinsuku ezimbalwa zokuqala
Uma uhlangabezana nanoma iyiphi yalezi zimpawu, kuwumqondo omuhle ukubiza uchwepheshe wakho. Ngenkathi kungenzeka ukuthi uthola ukuphuma kwegazi emva kwesikhathi, ukuhamba kwesisu ngemuva kokubeletha noma izinkinga ezihlobene kungaba yingozi futhi kufanele uphathwe ngokushesha.