Uma wena noma umntanakho enqume ukuthi kunesidingo sokulawulwa kokuzalwa, sekuyisikhathi sokucwaninga ngezinketho ezitholakalayo. Uma ungasekho okwamanje, cabangela la maqiniso mayelana nentsha kanye nobulili. Uma wena noma umntanakho usukulungele, funda okuningi ngangokunokwenzeka mayelana nezinketho ezihlukahlukene ezitholakalayo zokulawulwa kokuzalwa kwentsha. Uma unemibuzo noma ukukhathazeka, xhumana nomhlinzeki wakho wezempilo noma i-OBGYN ukuze uthole olunye ulwazi.
Ukuziyeka
- Izinzuzo: Azikho imiphumela emibi ngokomzimba; lutho lokuthenga; ukuvikelwa okuhle kakhulu ngezifo ezithathelwana ngocansi
- Umthengi: Bobabili abalingani kumele bazinikele kule nketho; ngokuvamile akusikho ukuvikelwa okusetshenziselwa lapho ukuyeka ukuziqeda
- Ukusebenza: Indlela eyodwa kuphela eyi-100% esebenzayo
Ukutshala (Implanon)
- Izinzuzo: Ukuvikelwa okuqhubekayo ngokukhulelwa iminyaka emithathu; lutho lokufaka ngesikhathi sokulala; Ukuya esikhathini kungaba ukukhanya noma ukuyeka; akukho isibonakaliso esibonakalayo ukuthi umuntu uyasisebenzisa lapho ukuphilisa kuphulukisa
- Umthamo: Kudinga ukufakwa okuncane emgodleni wokubekwa kwesitshalo; ubuhlungu besikhashana ngesikhashana endaweni yokufaka indawo; imiphumela emibi ihlanganisa ukugeleza okungavamile, ikhanda noma ukuguquka kokudla (kodwa lokhu kuvame ukuxazulula zingakapheli izinyanga ezintathu); akukho ukuvikelwa kwezifo ezithathelwana ngocansi
- Ukusebenza: 99.9%
Izifo zokuvimbela ukukhulelwa (Depo-Provera)
- Izinzuzo: Ukuvikelwa okuqhubekayo ngokukhulelwa kwezinyanga ezintathu; lutho lokufaka noma ukufaka ngesikhathi sokulala; Ukuya esikhathini kunqanda abesifazane abangaphezu kwesigamu; akukho uphawu olubonakalayo lomuntu osebenzisa le ndlela
- I-Cons: idinga injection; Kumele ukhumbule ukuthola isibhamu njalo ezinyangeni ezintathu; imiphumela emibi ihlanganisa isikhathi esingavamile, inzuzo yesisindo noma ikhanda; ubuyela ekuzaleni kungathatha izinyanga ezimbalwa; akukho ukuvikelwa kwezifo ezithathelwana ngocansi
- Ukuphumelela: 97% kuya kuma-99% uma isetshenziselwa njalo (kufanele uthole isibhamu njalo ezinyangeni ezintathu)
Ingoma yamaVaginal (iNuva Ring)
- Izinzuzo: Ukuvikelwa okuqhubekayo ngokukhulelwa inyanga eyodwa; ukubekwa akudingeki ukuba kube ngqo; lutho lokufaka noma ukufaka ngesikhathi sokulala
- Umqapheli: Kumele ukhumbule ukususa isonto elilodwa ukuvumela ukuya esikhathini futhi kufanele ukhumbule ukufaka indandatho entsha kumaviki amathathu alandelayo; ifakwe phakathi kwamanzi; akukho ukuvikelwa ezifweni ezithathelwana ngocansi; indlebe ngezinye izikhathi izwa umlingani; Ukukhala ngezinye izikhathi kuphuma ngesikhathi sokulala ngokocansi
- Ukuphumelela: 99% uma isetshenziswe ngendlela efanele futhi njalo (isuse isusiwe futhi ishintshwe ngenyanga)
I-Patch
- Izinzuzo: Akukho okumele ukwenze noma ufake ngesikhathi sokulala
- Umqashi: Kumelwe ukhumbule ukufaka isicathulo samasonto onke bese ungayigqoki ngesonto lokuya esikhathini; ebonakalayo - egqoke isikhumba, ayitholakali kuwo wonke amathoni esikhumba; akukho ukuvikelwa kwezifo ezithathelwana ngocansi; hhayi Kunconywa kwabesifazane abangaphezu kwamapremu angu-198
- Ukuphumelela: 99% uma isetshenziswe ngendlela efanele futhi njalo (patch isuswe futhi ishintshwe isonto ngalinye)
I-Intrauterine Device (IUD)
- Izinhlobo ezimbili ze-IUDs: Omunye uqukethe ama-hormone futhi uphumelela iminyaka emihlanu, eyodwa ayinayo ama-hormone futhi iyasebenza iminyaka eyishumi
- Izinzuzo: Akukho okumele ukwenze noma ufake ngesikhathi sokulala; Ama-IUD nama-hormone anganciphisa izigumbane nokugaya; IUDs non-hormonal IUDs iyindlela ehlukile yabesifazane abangenakusebenzisa izindlela zokulawula ukuzalwa kwe-hormonal; ingasetshenziselwa ukulawulwa kokuzalwa okuphuthumayo uma ifakwe zingakapheli izinsuku ezinhlanu emva kokulala
- Umthamo: Kumele ufakwe futhi ususwe ngumtholampilo; Izikhathi ezinzima (i-non-hormonal IUD); Izingozi ezingavamile kodwa ezingathí sina zempilo zihlanganisa ukubola kwesisu noma isifo sokuvuvukala kwe-pelvic; akukho ukuvikelwa kwezifo ezithathelwana ngocansi; hhayi ngokuvamile kunconywa kwentsha engakaze ibe nengane ngenxa yesayizi encane ye-uterine
- Ukusebenza:> 99.9%
Iphilisi Yokulawula Ukuzalwa
- Izinzuzo: Akukho okumele ukwenze noma ufake ngesikhathi sokulala; Izikhathi zifushane futhi zivame kakhulu; ikhono lokuba nezinyathelo ezikhulelwe ngokushesha uma zingasetshenzisiwe; ivikela amanyevuza kanye nezikhathi ezinzima, ezibuhlungu
- Umthengi: Kumelwe ukhumbule ukuthatha nsuku zonke; imiphumela emibi yezinambuzane, isifuba sebele, ukuguquka kwesifiso sokudla noma ukufisa ukudla; izingozi ezingavamile kodwa ezingathí sina ezinjenge-heart attack and stroke zingenzeka (izingozi ziphakeme kwabesifazane abangaphezu kuka-35 noma abesifazane ababhema); akukho ukuvikelwa kwezifo ezithathelwana ngocansi
- Ukuphumelela: 92% kuya ku 99% uma isetshenziswe kahle futhi njalo. Ukungabi namaphilisi owodwa noma ngaphezulu kwandisa ingozi yokukhulelwa kakhulu.
Amakhondomu
- Izinzuzo: Itholakale ngaphezu kwe-counter; kuvimbela izifo eziningi ezithathelwana ngocansi; ngezinye izikhathi kungatholakala mahhala emitholampilo noma kwabanye abahlinzeki bezempilo
- Umthamo: Kufanele usetshenziswe ngesenzo ngasinye sokulala; kufanele iguqulwe futhi isuswe ngendlela efanele; Abesilisa ngezinye izikhathi bakhononda ngokulahlekelwa kwemizwa
- Ukusebenza: 85-98% uma isetshenziselwa njalo futhi ngokufanele
Ikondomu yabesifazane
- Izinzuzo: Itholakale phezu kwekhasi; kuvimbela izifo eziningi ezithathelwana ngocansi; kuhle kulabo abane-latex allergies
- Umthengi: Ngezinye izikhathi kunzima ukufaka; kumele isetshenziswe ngesenzo ngasinye sobulili; kungasuswa ngesikhathi socansi
- Ukusebenza: 79% kuya ku 98% uma isetshenziselwa njalo futhi ngokufanele
I-Diaphragm noma i-Cap Cervical
- Izinzuzo: Kungenziwa kufakwe emahoreni amabili ngaphambi kocansi; ingahlala endaweni yezenzo eziningi zocansi (i-diaphragm - amahora angu-24, i-cap wesibeletho - amahora angu-48); inketho kulabo abangakwazi ukubekezelela ukulawulwa kwama-hormonal
- Umthamo: Kudinga ukufaka ngokunembile nokududuza ngomzimba womuntu; ingasuswa ngokulala; kungaphazamisa ukungahambisani; kumele kushiywe endaweni yamahora angu-6 ukuya kwangu-8 emva kocansi; ukwandisa amathuba okutheleleka kwamagciwane
- Ukusebenza: 84% kuya ku-91% (i-cap) noma ku-94% (i-diaphragm) uma isetshenziselwa njalo futhi ngokufanele
Spermicides
- Izinzuzo: Itholakale ngaphezu kwe-counter ngamafomu ahlukene - ama-creams, ama-gel, amafilimu, amaphutha, ama-suppository; ungeze ukugcoba (ama-creams, amaphutha, ama-gel)
- Umthengi: Kufanele afake ngqo ngaphambi kwesenzo ngasinye socansi; kungabangela ukusabela kokugula; kungenzeka ukucasuka okungasiza ukudluliswa kwesifo socansi
- Ukusebenza: 71% kuya ku-85% uma isetshenziselwa njalo futhi ngokufanele
Kuhlale kunconywa ukuxoxa ngezinketho zokulawula ukubeletha nomhlinzeki wezempilo owaziwayo. Imikhuba yezokwelapha ezitholakalayo kanye ne-Planned Parenthood yizinqumo ezinhle.
> Imithombo:
> Hatcher, RA, Rinehart, W., Blackburn, R., Geller, JS, noShelton, JD Okuyinhloko Yezobuchwepheshe Zokukhulelwa. I-Baltimore, iSikole sikaJohn Hopkins Bloomberg Sempilo Yomphakathi, Uhlelo Lwabantu Ulwazi, 2003.
> Implanon. I-Organon USA. Ngo-Febhuwari 16, 2009. http://www.implanon-usa.com/Consumer/index.asp?C=6892739860944849537&source=google&HBX_PK=G%20Implanon%20Ad3&HBX_OU=50&gclid=CL2AmcuA4pgCFQECGgodwRljcA
> Stevens-Simon, C., Kelly, L., noKulick, R. Umzana uzoba mnandi kodwa ... kuthatha ukuvimbela ukubeletha isikhathi eside ukuvimbela ukukhulelwa kwentsha. Umagazini waseMelika Wezokwelapha Okuvimbelayo. 2001 July 21 (1): 60-65
> I-Trussell J. ukusebenza kahle kokukhulelwa. Ngo-Hatcher RA, u-Trussell J, uNelson AL, uCates W, uStewart FH, uKowal D. UkuLawula Ubuchwepheshe: I-Revised Edition engu-19. I-New York NY: i-Ardent Media, 2007. Septemba 5, 2008.