Kuyinto eyodwa uma ungathandi umntanakho ocansini, kepha kungenye indlela ukuqaphela ukuthi ingane yakho ibuhlobo obungenampilo. Ukuzibandakanya ebuhlotsheni obunempilo kungathatha umonakalo omkhulu empilweni yengqondo yengqondo yengane yakho, impilo yomphakathi kanye nemfundo.
Abantu abadala abathola ubudlova ebuhlotsheni bangase baphuze kakhulu, baphuze inambuzane futhi bathuthukise ukucindezeleka noma ukujwayela ukuzibulala.
Lesi akusona isimo esinqunyiwe kwabesifazane abasha; Abafana abasha bangaphinda bawele umkhuba wokungabi nampilo-noma ngisho nobuhlobo obuhlukunyezayo. Ngakho-ke kungakhathaliseki ukuthi unendodana noma indodakazi, kubalulekile ukuqapha ubuhlobo bakho bentsha.
Ubudlova buyindlela eyodwa kuphela yokuhlukunyezwa okubonakalayo ebuhlotsheni obubi. Ingane yakho ingathola nokuhlukunyezwa ngokomzwelo noma ngokocansi. Uma ubona izimpawu zokuthi ubuhlobo bakho bentsha bungase bunzima, kubalulekile ukungenelela ngokushesha.
Qaphela lezi zikhombisi zobudlelwano obubi:
1. Umlingani wakho weNtshisekelo uyisithakazelo esiningi noma esikhulu
Uma ingane yakho iyeka ukuchitha isikhathi nabangani futhi ichitha isikhathi nomlingani, kungase kube uphawu lokuthi umlingani wakhe uzama ukumhlukanisa nabanye. Uma ebuzwa ngakho, umlingani wakho osemusha angase athi uthi abangane bakhe abamthandi noma ucabanga ukuthi bayithonya elibi kuye.
Ngisho noma umlingani wakho osemusha enhle kakhulu, kungenzeka ukuthi angaphikisana nephuzu elibi.
Ngesinye isikhathi, intsha enomhawu eyenza ukuthi umlingani ayisebenzise imithombo yezokuxhumana noma engasayikugqoka izinhlobo ezithile zokugqoka ezingase zikhange. Lezi zinhlobo zemingcele yizimpawu ezicacile ezibomvu zobuhlobo obungasebenzi.
2. Ingane Yakho Yashintsha Imikhuba Yakhe
Akukaze kube kubi ukukhula njengomuntu noma ukuzama ukuqeda imikhuba emibi.
Kodwa-ke, akusilo impilo yomuntu ukuthi ashintshe ukuthi ungubani omunye umuntu.
Uma ingane yakho ishiya ezinye zezinto ezithandayo zokuzilibazisa, ezishintsha indlela azigqoka ngayo noma ezishintsha ubuntu bakhe, kungaba isibonakaliso ukuthi intombi yakhe ayiboni ingane yakho ukuthi iyini. Ngaphandle kokungenelela okufanele kwabantu abadala, ingane yakho ingase ilahlekelwe umqondo wayo.
3. Intsha Yakho Inokulimala Okungaqondakali
Ngezizathu ezisobala, ukulimala okungaqondakali yizinye izimpawu ezimbi kakhulu zomzali ukufakaza. Uma uqala ukuphawula noma ukulimala, cela imibuzo.
Hlola kabili indaba ukuze uqiniseke ukuthi izincazelo zakho zentsha zenza kahle, njengoba ingane yakho ingase ingabi yiqiniso ekuqaleni. Iso elimnyama, ukukhwabanisa, noma izimpawu ezibomvu kungaba izibonakaliso eziqondile zokuhlukunyezwa ngokomzimba. Futhi kaningi, intombazane iyoba namahloni kakhulu, esaba, noma evikela umlingani wayo ukuba eze phambili.
Okunye Okubalulekile Kwengane Yakho Kuyikuhlonipha Imigomo Yakhe
Uma ingane yakho ihlale ifuna ukwenza ithimba le-tarsity ye-tarsity noma liye eyunivesithi yangaphandle, kodwa nokho ubona umlingani ephikisa leyo migomo, akusona uphawu oluhle. Ngezinye izikhathi, intombazane enesifiso noma engasebenziyo izama ukukhuluma nomlingani ngaphandle kokufezekisa amaphupho akhe.
Nxusa ingane yakho ukuba ihlale iqinisile emigomweni ahlala nayo ekuphileni kwayo futhi ungavumeli umlingani wayo ukuba ambuyise. Uma uthando lwakho lomntanakho luyamkhathalela ngempela, uzomfuna ukuba enze okusemandleni akhe, ngisho nalapho kungabangela ubuhlobo.
5. Ingane Yakho Yakho njalo Ihlola-In
Ubuchwepheshe buyashintsha uthando lomfana , hhayi njalo ngendlela enempilo. Ukungavikeleki nomhawu kungenza ingane ifune isheke lomlingani-ngaso sonke isikhathi. Uma ingane yakho ingaphenduli umlayezo wombhalo ngokushesha, umngane wakhe angase ambize ngokungaphezi.
Ama-Smartphones enza kube lula ebuhlotsheni besifazane ukuthi bangabi nempilo njengoba umlingani angase agxile ekuxhumeni komlayezo wombhalo ovamile noma izibuyekezo zokuxhumana zenhlalo njalo.
Uma ingane yakho izwa sengathi kufanele itshele njalo intombi yakhe ukuthi ingubani, lokho akwenzayo nokuthi ubani onayo, kuyisignali embi.
6. Ingane Yakho Ixolisa Ngokuphindaphindiwe
Abalingani abanobuthakathaka bathambekele ekutheni babe nomoya omubi. Ngenxa yalokho, omunye umuntu uvame ukuhamba ngama-eggshell ukuze agweme ukwenza omunye umuntu ahlanye. Ngokuvamile, lokhu kusho ukuxolisa yonke into emzamweni wokwenza izinto zibe ngcono.
Uma ingane yakho isho ukuthi uxolo ngaso sonke isikhathi, kungaba uphawu ukuthi uzama ukujabulisa umngane wakhe. Ukuxolisa ngokungabizi, ngokubiza isikhathi eside, ukuchitha isikhathi esiningi nabangani-zonke lezo zinto zingase zibe izinkomba ezesaba umlingani wakhe. Ngokusobala, ukuxolisa kuyadingeka ngezinye izikhathi, kodwa akusiyo impilo uma ingane yakho ixolisa sonke isikhathi.
7. Ubudlelwane Buba Okusheshayo Kakhulu
Nakuba iningi lezintandokazi zentsha zibonakala zihluma ebusuku, ukuqala kakhulu kakhulu kungaba uphawu lwezinkinga. Uma ingane yakho ikhuluma ngokuthandana ngemuva komunye usuku, noma ukhuluma ngokushada ngemva kokuhlangana ndawonye amasonto ambalwa, ubuhlobo buhamba ngokushesha kakhulu.
Ngezinye izikhathi, intsha iyazibiza ngokuthi ithando ngabantu abangakaze bahlangane nomuntu ngoba bephola inthanethi . Ukuthandana nezinsiza nezingosi zokuxhumana nabantu kubanika ithuba lokuxhumana nabanye emhlabeni jikelele. Futhi ngezinye izikhathi, bangase bahlakulele iphutha ngokuhamba ndawonye, ngaphambi kokuba bahlangane. Yize kungase kubonakale kungenabungozi ebusweni, ubuhlobo obunjalo bungaba bukhulu futhi bubi.
Ukuqapha Ubuhlobo Bentsha Yakho
Njengomzali, kuyamangalisa ukukhipha isinqumo kumntanakho njengokuthi, "Awuvunyelwe ukuthi uphinde usebenze naye," noma, "Uqinisiwe ngaphandle kokuthi uphule naye", kodwa leyo mpendulo ayiyona Isixazululo esihle kakhulu. Ukuzama ukuqeda ubuhlobo bakho obusha naye kungase bubuyisele emuva bese bangela ingane yakho ukuba iguqe futhi ixazulule kakhulu ukuqhubeka nobuhlobo.
Khuluma nengane yakho mayelana nokuziphatha okukukhathazayo. Gxila ezenzweni hhayi umuntu. Yisho izinto ezinjengalezi, "Kuyangikhathaza ukuthi isoka lakho liphikelela ekuzileni ukuthi ungaphi kulo lonke usuku."
Gwema ukukhuluma kabi nomlingani wakho wengane. Ukusho izinto ezinjengokuthi, "Ungumuntu ongokoqobo," kungase kuhlukanise kuphela ingane yakho evela kuwe. Futhi kungavimbela ingane yakho ukuthi ingasithembi kuwe esikhathini esizayo.
- Beka imingcele uma kunesidingo. Isibonelo, ukunciphisa ukusetshenziswa kwekhompyutha yakho yengane . Thatha i-smartphone ngehora elithile ngosuku ngalunye.
- Yakha imithetho yokuphola ekhawulela othintana naye ongekho emthethweni. Vumela uthando lwakho lwentsha yakho ukuthi luze ekhaya lakho ukuze ugcine amathebhu kulokhu okwenzekayo.
- Khuluma nomntanakho ngalokho okusho ukuthi ubuhlobo obuhle. Ukukhulumisana okunempilo, ukuhloniphana, ukwethembana, nomusa, yizinto ezimbalwa nje okufanele zibe phakathi nendawo yobuhlobo obunempilo.
- Yiba nomusa ngobuhlobo bomntanakho ngaphandle kokungena ngokweqile. Buza imibuzo ngalokho azuzayo ebuhlotsheni kanye nalokho akunikezayo.
Uma usola ukuthi ubuhlobo buhlukunyezwa, ngabe ngabe ingane yakho isisulu noma umenzi wobubi, funa usizo lochwepheshe. Siza ingane yakho ifunde ukuthuthukisa ubuhlobo obuhle ukuze abe nobuhlobo obuhle esikhathini esizayo.
Imithombo:
I-Ackard DM, u-Eisenberg ME, i-Neumark-Sztainer D. Umthelela wesikhathi eside wenkinga yokudlwengula ekhulile emphakathini ekuziphatheni nasekuziphatheni kwengqondo yobusha besilisa nabesifazane. I-Journal of Pediatrics . 2007; 151 (5): 476-481. doi: 10.1016 / j.jpeds.2007.04.034.
I-Mars TS, i-Valdez AM. Udlame lwentandokazi osemusha: ukuqonda ukuthi yini "engozini?" I- Journal of Nursing Emergency . 2007; 33 (5): 492-494. i-doi: 10.1016 / j.jen.2007.06.009.