Ulwazi, Izimbangela, Nalokho Ongakwenza
Izinsana ezisanda kubelethwa zingase zilahlekelwe isisindo somzimba wabo kuze kube ngu-10% phakathi nesonto lokuqala lokuphila. Ngemva kwalokho, izinsana zithola cishe i-ounce ngosuku ngalunye. Ngesikhathi besenamaviki amabili ubudala , izinsana kufanele zibuyele esisiswini sokuzalwa noma ngisho nesisindo kancane.
Ingane yakho esanda kuzalwa ayitholi ngokwanele ubisi lwebele futhi ilahlekelwa isisindo esikhulu uma:
- ulahlekelwa ngaphezu kuka-10% wesisindo sakhe sokuzalwa
- uyaqhubeka nokulahlekelwa isisindo ngemuva kwesonto lokuqala lokuphila
- usengaphansi kokuzalwa kwakhe emva kwamasonto amabili
Izimbangela Zokulahlekelwa Isisindo Enganeni Esanda Kuzalwa
Izingane ezisanda kubeletha zingakwazi ukulahlekelwa isisindo ngezizathu ezihlukahlukene. Zihlanganisa:
- Ukungabelisi okwanele: Kubalulekile ukubeka ingane yakho esifubeni okungenani amahora amabili kuya kwezingu-3 ukugqugquzela ukunikezwa ubisi olunempilo futhi unikeze ingane yakho ubisi oluncelisayo ukuze uzuze isisindo .
- Isikhatshana sokuncelisa isisu esingalungile: Uma ingane yakho ingalondolozi kahle, akakwazi ukususa kahle ubisi olwanele kusuka esifubeni sakho ukuze ukhule ngesilinganiso esifanayo, esinempilo.
- Inkinga ngekhono lomntanakho lokulinda: Uma ubhekene nezibilini ezinkulu , izingono ezinkulu , izinsipho eziphambene , noma izinsipho ezingaphenduliwe, ingane yakho ingase ibe nobunzima ekujuleni. Izingane zingabuye zibe nezinkinga zomzimba noma zezinzwa eziphazamisa ikhono labo lokugaya esifubeni sakho kahle. Njengoba kukhulunywe ngenhla, ingane yakho ngeke ikwazi ukuthola ubisi obanele ngaphandle kwekhanda elihle .
- Ukusetshenziswa kwesihlangu sezinyosi: Isihlangu se- ingono singaba ithuluzi elihle lokuncelisa uma lisetshenziswe kahle futhi ngaphansi kokuqondiswa kombonisi nodokotela noma umlayezo wezokwelapha . Kodwa-ke, izihlangu zezingono ezingasetshenziswanga kahle zingavimbela umntwana ukuba angene ubisi lwebele. Kungabangela nokunciphisa ekunikezeni ubisi lwakho .
- Umntwana olele: Izinsana ezilele zidingeke zivuswe ngokudlalwa njalo amahora amabili kuya kwangu-3. Ukubeletha ingane elele kungaba yinselele, kodwa kubalulekile ukuqinisekisa ukuthi ingane yakho iyamnakekela kaningi futhi ithole ubisi lwebele olwanele ukuze uthole isisindo.
- Ukuqala kokukhiqiza ubisi ekupheleni kwesikhathi: Ukuzalwa okunzima, ukucindezeleka, noma i- placenta egcinwe yizinye zezimbangela zokubambezeleka ekukhiqizeni ubisi . Ngaphambi kokuba amabele akho agcwalise ubisi , ingane yakho ngeke isisindo.
- Ukuhlinzeka ngobisi lweqiniso oluphansi: AmaMom ngezindaba ezithile zomzimba noma ze-hormonal ezifana namabele ase-hypoplastic , i-PCOS, i-hypothyroidism noma ukuhlinzwa kwebele kwangaphambilini angeke akwazi ukukhiqiza ubisi obunempilo . Uma ubisi lwakho lungangeni nge-4 th day postum, thintana nodokotela wakho uphinde uhlole. Kwezinye izimo, ukuhlinzeka ngobisi lweqiniso oluphansi kungalungiswa ngokuphathwa.
Izinto Ongayenza
Uma ingane yakho ilahlekelwa isisindo noma ingabi nesisindo njengoba kulindelwe , akufanele ulinde ukucela usizo. Ukuncelisa ukubeletha ekuqalekeni kungenza umehluko ekuphumeleleni kwakho. Ngaphezu kwalokho, ukulungisa noma yiziphi izinkinga ngokushesha kusiza ukuqinisekisa ukuthi ingane yakho izothola ukondla okwanele kanye noketshezi ukuze uhlale unamanzi futhi uqale ukuzuza isisindo. Nakhu ongakwenza uma ingane yakho ebelethwe isisu ilahlekelwa isisindo.
- Funa usizo ngokushesha.
- Yenza i-latch yengane yakho ihlolwe ngumhlengikazi wakho, udokotela, umcebisi we-lactation, noma iqembu lokusekela ukubeletha kwendawo.
- Thatha ingane yakho kudokotela ukuze uhlole ukugula noma ezinye izinkinga ezingaphazamisa ukuncelisa. Izifo, ulimi-u-tie , i- jaundice , nezinye izinkinga ezisanda kuzalwa zingabangela ukwelashwa okuncane nokunciphisa umzimba.
- Qapha isisindo somntanakho.
- Gcina ithrekhi yokuthi mangaki amathoyizi anamanzi kanye nokunyakaza kwezinyosi ingane yakho idinga usuku ngalunye.
- Ubeletha ingane yakho kaningi, okungenani njalo amahora angu-2-3 ngehora. Uma unomntwana olele, mvusa ukuze ancelise njalo amahora amathathu.
- Ukubeletha isikhathi eside esimisweni ngasinye sobuhlengikazi .
- Bheka udokotela wakho. Thola ukuthi kunenkinga yomzimba noma ye-hormonal engase iphazamise ubisi lwebele.
- Uma uketshezi lwakho lwebele lwebele luphansi , zama ukulikhulisa ngokupompa . Ungase ubuze udokotela wakho noma umxhumanisi we-lactation mayelana nokusetshenziswa kwezigungu . Amanye amathimba wezokwelapha , ukudla nokuhlengikaza angasiza ekukhuliseni ubisi oluncane .
- Kungase kudingeke ukuba wengeze ingane yakho uma ingane yakho iqhubeka isinciphisa. Khuluma nodokotela wakho mayelana nokuqhubeka nokuncelisa kanye ne-supplementation. Idivaysi yokwesekwa ngemithi ingasetshenziselwa ukuqinisekisa ukuthi ingane yakho ithola ubisi oluncelisayo noma ifomula ngenkathi isalula esiswini sakho.
> Imithombo:
> I-Academy ye-Breastfeeding Medicine Protocol Committee. I-ABM ye-clinical protocol # 3: imihlahlandlela yesibhedlela yokusetshenziswa kokudla okungeziweyo ngesikhathi esifanele se-breastfed neonate, ebuyekeziwe ngo-2009.
> Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukuncelisa Ukubeletha Umhlahlandlela Wezokwelapha Umsebenzi We-Eighth Edition. I-Elsevier Health Sciences. 2015.
> Noel-Weiss J, Courant G, Woodend AK. Ukunciphisa umzimba ngokweqile kwebele: ukubuyekezwa okuhlelekile. Vula Imithi. 2008; 2 (4): e99.
> Riordan, J., noWambach, K. Ukuncelisa nokuBambisana koLuntu kweSine Edition. UJones noBartlett Ukufunda. 2014.