Amathiphu, Izinkinga Ezivamile, Nokwakha Ukunikezwa Kwemfuyo Enomsoco Wezempilo
Amasonto amabili okuqala okuncelisa ibele angase ahambe kahle, noma angase aphele ngokuphelele. Yisikhathi lapho ufunda futhi ulungisa ukubeletha. Futhi yisikhathi esibaluleke kakhulu sokuncelisa . Ukuthola ukuncelisa ukubeletha ekuqaleni kokuqala nokwakha ubisi lwebele oluphilile phakathi nalezi zinsuku zokuqala, kunganquma indlela okuzophumelela ngayo ukubeletha wena nomntanakho.
Uma usuka esibhedlela bese uqala ukuhlala ekhaya nomntanakho omusha, konke okuvela ekunceliseni ukubeletha ukuya ekulele kuyoba nethemba ukuthi uzoqala ukuthola umuzwa wesigqi. Ukuphuma endlini kungase kube yinselela encane, kodwa okungenani, lokho kuzokunika isikhathi sokufunda kabanzi mayelana nomntanakho kusuka embonweni yakhe encane yindlala kulokho okushiwo ukukhala kwakhe okuhlukile .
Okumele Ukulindele Phakathi Namaviki Okuqala Ayisithupha
Ingane yakho kufanele ivuke njalo amahora amabili kuya kwangu-3 ukuncelisa , ngokudla okuhlala njalo kusuka kumaminithi angu-15 kuya cishe ihora . Imidwebo yokulala iyohluka, kepha izinsana eziningi - uma zibeletha njalo ngosuku lonke - zinike abazali bazo amahora ama-4 kuya kwangu-5 okulala ebusuku (bulela ubuhle ezintweni ezincane.)
Ekupheleni kwamasonto amabili okuqala, ingane yakho kufanele ibuyele esiswini sakhe sokuzalwa noma ingase ibe nesisindo esincane.
Imibuzo evamile yokuncelisa ukubeletha ongase uyenze
Ungase uzizwe ukhululekile ekulaleni ubuthongo, kodwa usuqala ukuzwa ukuthi umzimba wakho uphila kusukela ekulethwa kwezidingo.
Kuleli qophelo, kubaluleke kakhulu ukuthi ungayizinaki futhi uthathe izinyathelo zokuzinakekela wena . Ukuphumula noma kunini lapho ungakwazi khona futhi ubuze umlingani wakho, amalungu omndeni, noma abangani usizo.
Izinsipho zakho zingase zibe ithenda elincane, ikakhulukazi lapho umntwana eqala ukuhamba , kodwa ekupheleni kwamasonto amabili, akufanele uzizwe ubuhlungu obuqhubekayo phakathi nokudla.
Uma izingono zakho zibuhlungu ngokweqile, zibuhlungu, ziqhekekile, noma ziphuma, cishe kungenzeka ngenxa yesilondolozi esingalungile. Buza udokotela wakho, umxhumanisi we-lactation , noma iqembu lokubeletha lendawo ukuze uhlole i-latch yengane yakho futhi ikusize ukuyilungisa.
I-Breast engorgement ingenye yezinkinga ezijwayelekile zokuncelisa ukubeletha okungenzeka uzithole phakathi kwamasonto amabili okuqala. Njengoba ukukhiqizwa ubisi lwebele kusanda futhi ubisi lwakho lushintsha kusuka ku- colostrum kuze kube ubisi lwebele lwesikhashana ukuze uvuthwe ubisi lwebele , kungabangela ukuvuvukala kwebele nokubuhlungu. Qinisekisa ukuthi ungayinaki le nkinga futhi uyilawule ngokushesha.
Phakathi nalezi ziviki ezimbalwa zokuqala, umzimba wakho ukwakha ukutholakala okunempilo kobisi lwebele. Uma unomuzwa wokuthi ubisi lwakho luhlinzekwa luphansi , kungenzeka ukuthi ingane yakho ayilondeli kahle, noma awusamncelisi ingane yakho kaningi ngokwanele noma isikhathi eside ngokwanele ekudleni ngamunye. Kodwa-ke, ezinye zezindaba ezingokwempilo zingabangela ukuhlinzeka ngobisi lweqiniso oluphansi , ngakho-ke khuluma nodokotela wakho mayelana nokukhathazeka kwakho futhi uthathe ingane yakho kumhlinzeki wezempilo ukuze uqiniseke ukuthi uthola ubisi oluncelisayo nokwanela.
Imibuzo evamile Yokuncelisa Ukubeletha Ingane Yakho Ingase Iphumelele
Esinye sezikhalazo ezivame kakhulu kusuka kumama omusha phakathi kwamasonto amabili okuqala wokuncelisa ukubeletha ukuthi ingane ibeletha kaningi.
Kodwa, kungokwemvelo, futhi yilokho ingane yakho okufanele iyenze. Udinga ukuncelisa njalo emasontweni ambalwa okuqala ukuthola ubisi oluncelisayo futhi utshele umzimba wakho ukwenza ubisi oluningi lwebele ukuze wakhe ukunikezwa okunempilo. Kodwa, njengoba izinsuku ziqhubeka, uma ingane yakho isanda kubonakala inelisekile, iluse isikhathi eside kakhulu, futhi ingaphansi kwezintambo eziyisithupha ezimanzi ngosuku, shayela udokotela ngokushesha. Lezi zibonakaliso ukuthi ingane yakho ayitholi ngokwanele ubisi lwebele .
Enye inkinga evamile ongayithola nengane yakho encelisayo i-latch empofu. Uma ingane ivulekela nje ingono, ngeke ikwazi ukuthola ubisi oluncelisayo.
Ngeke aneliseke emva kokuphakelayo futhi ngeke athole isisindo esanele. I-latch empofu nayo iyimbangela enkulu yezinsipho ezinzima kanye nokunikezwa ubisi oluphansi lwebele. Funda ukuthi ungalimaza kanjani ingane yakho ngokuthatha isigaba sokuncelisa ingane noma ukufundela ngale ndaba ngaphambi kokuba ube nomntanakho, noma kumnumzane wakho, umhlengikazi, noma u-lactation ngenkathi usebhedlela. Njalo uma ugibela ingane yakho, bheka izibonakaliso ze-latch enhle . Uma ngabe ingane yakho ingavunyelwe kahle, musa ngomusa esifubeni sakho uphinde uzame futhi.
Ukubhekana Nezingane Zokulala
Phakathi nesonto lokuqala, ingane yakho ingalala kakhulu. Uma engavuki amahora amabili kuya kwangu-3, kufanele umvuse ukuze uthole ukudla. Ukubeletha umntwana olele akulula ngaso sonke isikhathi, kodwa ungazama ukumvusa ngokumkhipha esitokisini sakhe, ukushaya izinyawo zakhe, noma ukuguqula i-diaper yakhe . Uma umtholile, wazama ukumncelisa ngokushaya isifuba sakhe, ukuwugcoba , noma ukusebenzisa indlela yokuhlengikaza .
Ekupheleni kwamasonto amabili okuqala, uma ingane yakho ithola isisindo, ithambisa amanoni ayisithupha kuya kwangu-8 ngelanga , inokunyakaza okuhamba njalo, futhi akukho bufakazi be-jaundice , ungamvumela ukuba alale isikhathi esingaphezu kuka-5 amahora ngosuku.
Ukusungula Ukunikezwa Kwezempilo Okunomsoco We-Breast Milk
Amasonto ambalwa okuqala abaluleke kakhulu ekwakheni ukutholakala okunempilo kobisi lwebele . Yisikhathi lapho ubisi lwakho lwebele luguquka futhi lufika. Futhi yisikhathi lapho ingane yakho ivuselela umzimba wakho ukuze uqhubeke ubumba ubisi lwebele. Ngokufaka ingane yakho esifubeni kaningi (okungenani njalo amahora amabili kuya kwezingu-3), utshela umzimba wakho ukuthi wenze ubisi oluningi besifuba bese ubeka isisekelo sokunikezwa kobisi lwakho.
Ekupheleni kwamasonto amabili, ubisi lwebele oluvuthiwe kufanele lube khona. Kungenzeka ukuthi kube nezikhathi lapho uzizwa khona ukuthi awukwazi ukugcina kuze kube sekudleni okulandelayo ngoba ugcwele. Lena umuzwa ojwayelekile kakhulu futhi, njengoba isikhathi siqhubeka, ukunikezwa ubisi lwakho kuzolungisa izidingo zomntanakho. Futhi, nakuba kungase kubonakale kunzima ukukholelwa, amabele akho nomzimba wakho kuzolungisa kuzo zonke lezi zikhukhula ezintsha.
Amathiphu amaviki amabili okuqala wokubeletha
Ukwenza ukuthi kuphele amasonto amabili okuqala kuyinto enkulu, kodwa khumbula ukuthi izinto zishintsha ngokushesha nezingane kule minyaka. Ungase ube endaweni emihle, ngakho-ke kungazelelwe, izinto zishintsha futhi. Zama ukuhamba nokugeleza futhi ugcine imizila ngangokunokwenzeka.
- Qaphela umzimba wakho nokuziphatha kwengane yakho. Uma okuthile kungaboni noma kubonakale kunembile, thola usizo ngokushesha. Hlola nge- consultant lactation , udokotela wakho, noma udokotela wezingane wengane yakho, kuye ngokuthi inkinga. Unganqikazi ukubuza noma yimiphi imibuzo.
Imithombo:
I-American Academy of Pediatrics. (2011). Umhlahlandlela Womama Omusha Wokuncelisa I-Breastfeeding. Izincwadi ze-Bantam. I-New York.
Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. (2011). Ukuncelisa ukubeletha Umhlahlandlela Wezokwelapha Umsebenzi we-Seventh Edition. Mosby.
Mohrbacher N, Stock J. La Leche League International.
Riordan, J., noWambach, K. (2014). Ukuncelisa Ukubeletha Nokubambisana Kwabantu Ukushicilelwa Kwesine. UJones noBartlett Ukufunda.
Kubuyekezwe nguDonna Murray