Ubisi lwebele lubangelwa izinguquko kusukela ekupheleni kokukhulelwa emasontweni ambalwa okuqala ngemuva kokuba ingane yakho izalwe. Lezi zinguquko zivame ukubizwa ngokuthi izigaba noma izigaba. I-Colostrum yisigaba sokuqala, ubisi lwezishintshi yisigaba sesibili, futhi ubisi oluvuthiwe yisigaba sokugcina sobisi lwebele.
Lapho Uqala Ukwenza
Ekuqaleni, ubisi lwakho lwebele luqala njenge-colostrum.
Khona-ke, ezinsukwini ezimbalwa zokuqala ngemuva kokuba ingane yakho izalwe, izoqala ukushintsha, noma ukuguqula ubisi oluvuthiwe. Njengoba ubisi lwakho oluvuthiwe luqala ukungena, luxuba ne-colostrum. Phakathi nalesi sigaba sokubambisa noma sesibindi, ungase uzizwe amabele akho ekhudlwana futhi enzima njengoba egcwalisa ubisi lwebele. Abesifazane abaningi babhekana nesifungo sebele esifundeni ngalesi sikhathi. Kungenzeka kungakhululekile noma kubuhlungu, kodwa akufanele kudlule isikhathi eside kunanoma yizinsuku ezimbalwa. Khona-ke, ngesikhathi usubeletha cishe amasonto amabili noma amathathu, ubisi lwakho lwebele luzoshintsha ngokugcwele phezu kobisi oluvuthiwe.
Kubukeka Kanjani?
Ubisi lwebele oluvuthiwe luvamhlophe, luphuzi oluphuzi, noma luhlaza okwesibhakabhaka. Noma kunjalo, ngezinye izikhathi kungabonakala nezinye imibala kuye ngokudla kwakho kanye nemibala yokudla oyidlayo. Igazi elisuka ngaphakathi kwamathanga ebisi noma kusukela ezinhlungwini, izingono eziqhekekile nazo zingenza ubisi lwakho lwebele.
Uma lokho kwenzeka, ubisi lwebele lungabonakala luhlaza, luhlaza, noma lube nemifudlana ebomvu kuso.
Ubisi oluvuthiwe bungabonakala buncane futhi bufana nobisi obusika, noma lungase luvele ku-creamier. Ubisi lwebele oluvuthiwe luvame ukubonakala lubomvu futhi njengoba luhlukanisa ngesikhathi sokuqhwaza lungase lubonakale luhlelekile , futhi.
Uyokwenzakala Kangaki?
Lapho ubisi lwebele lwakho seluphenduke ubisi oluvuthiwe futhi lufika ngokugcwele, inani owenzayo lizoshintsha ngokuvumelana nemikhuba yakho yokuncelisa ingane kanye nezidingo zomntanakho.
Uma ukondla futhi uphazamisa ubisi lwakho lwebele , ubisi oluvuthiwe ozokwenza. Uyothola futhi ubisi oluvuthiwe ngaphezulu uma ubeletha amawele noma umhlengikazi we-tandem . Kodwa-ke, uma uhlanganisa ukubeletha kanye nokudla kwefomula (futhi awukhiphi ukugcina ubisi lwakho), uzokwenza ubisi obuncane obuvuthiwe.
Ubisi lobisi lwebele oluvuthiwe olwenzayo lubuye luguquke njengoba ingane yakho ikhula. Uma ingane yakho inenyanga eyodwa ubudala, ingase ithathe ama-ounces amabili kuya kwangu-3 obisi lwebele ngesikhathi isondlo ngasinye. Ngakho-ke, uzokwenza cishe ama-ounces angu-24 ebisi lwebele usuku ngalunye. Leli nani lizokhuphuka njengoba ingane yakho ikhula futhi ithatha ubisi oluningi lwebele ngesikhathi ngasinye sokudla. Uma uncelisa kuphela , ngesikhathi ingane yakho ineminyaka engu-6 ubudala, izokwenza phakathi kwamahora angu-36 no-48 ngosuku ukuhlangabezana nezidingo zakhe zokudla okunomsoco. Yiqiniso, lokhu kungukulinganisa nje. Abanye besifazane benza ubisi oluncane besifuba , kanti abanye besifazane benza okungaphezulu.
Kuyini Ekulweni Ubisi Olukhulu?
Empeleni asikwazi konke okusebisi lwebele. Kodwa-ke, ososayensi baye baqaphela okwedlula izingxenye ezingaphezu kuka-200 ezenziwe ubisi lwebele . Ubisi oluvuthiwe bugcwele izakhi ezifana ne- carbohydrate , amaprotheni, amafutha, amavithamini, namaminerali.
Iqukethe yonke into ingane yakho idinga ukukhula kahle nentuthuko. Iqukethe nezakhiwo zezempilo ezisekela isimiso somzimba wakho wamasosha omzimba futhi kusiza ukumvikela ekuguleni nasezifo.
Ingabe Ubisi Oluvuthiwe Buya Ekushintsheni?
Uma ubisi lwakho lwebele lufinyelela esiteji sobisi oluvuthiwe, akusho ukuthi luzohlala luhlala njalo kusukela ngaleso sikhathi kuya phambili. Ubisi lwebele oluvuthiwe luyaqhubeka lushintsha ingane yakho.
Ubisi oluvuthiwe luyashintsha ngaphakathi kokudla ngamunye. Ekuqaleni kokudla, kuqala njengamabisi amancane, amanzi, aphansi kakhulu abizwa njenge- foremilk . Khona-ke, njengoba ukudla kudlulela phambili, kuba i-creamier futhi kukhulu kunamafutha.
Lo ubisi lwe- creamier ubizwa ngokuthi i- hindmilk .
Ubisi lwebele oluvuthiwe lushintsha usuku lonke. Ukunciphisa izakhi ezifana namaprotheni, amafutha, ne-lactose ahlukile ekuseni uma kuqhathaniswa nentambama.
Ubisi lwebele oluvuthiwe luyashintsha njengoba ingane yakho ikhula. Akukona nje ukuthi inani lobisi lwebele lishintsha kanjani lapho ingane yakho ikhula, kodwa inani lezakhi nezisombululo zomzimba ziguqukile, futhi. Ukwenza ubisi lwakho lwebele kuzoba okuhlukile uma ingane yakho ineminyaka engu-1 ubudala uma iqhathaniswa nengane yakho ineminyaka engu-6 ubudala noma unyaka ubudala. Lezi zinguquko akusho ukuthi ubisi lwebele oluvuthiwe alusabalulekile kumntanakho emva kwezinyanga ezingu-6 noma ngonyaka owodwa. Yebo, iyashintsha. Kodwa, kusenomsoco futhi uyaqhubeka nokuhlinzeka izinzuzo eziningi zezempilo ezinganeni ezindala.
Kuphela Kangakanani?
Uzoqhubeka nokwenza ubisi lwebele oluvuthiwe kuze kube yilapho uthatha isinqumo sokuyeka ukuncelisa , noma ukhulelwe.
Ngemuva kokugcoba: Uma ingane yakho isuliwe ngokuphelele, noma uma uyeka ukumpompa ingane yakho, ubisi oluvuthiwe emabeleni akho luzokoma futhi luhambe. Kodwa-ke, kungathatha amasonto ambalwa noma izinyanga kuze kube yilapho engasekho umkhondo wobisi lwebele olwesobunxele.
Ngesikhathi sokukhulelwa okusha: Uma ukhulelwa ngenkathi usalusisa enye ingane, ubisi lwakho oluvuthiwe luzoshintsha njengoba uqhubeka nokukhulelwa kwakho okusha. Ekugcineni uzobuyela emgqeni we-colostrum wengane entsha.
> Imithombo:
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Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukuncelisa ukubeletha Umhlahlandlela Wezokwelapha Umsebenzi we-Seventh Edition. Mosby. 2011.
UNewman, Jack, MD, Pitman, Theresa. Incwadi Yokugcina Yokuncelisa Izimpendulo. I-Press Rivers Three. I-New York. 2006.
Riordan, J., noWambach, K. Ukuncelisa nokuBambisana kweBantu okuBambisana. UJones noBartlett Ukufunda. 2014.