Zombili amaphilisi okuncelisa nokubeletha kuzonciphisa ingozi yokukhulelwa, kodwa kunezici ezithinta ukusebenza kwazo. Njengomama omusha, kungenzeka ukuthi uqale ukuthatha i-mini-pilisi ngenkathi uncelisa. Funda ngesimo sakho sokukhulelwa lapho usebenzisa lezi zindlela ezimbili.
Ukuphumelela kwe-Mini-Pill
Iphilisi yokulawula i-progestin-kuphela ye-hormonal yokuzalwa iyingxenye engu-91 ephumelelayo ngokusetshenziswa okujwayelekile futhi amaphesenti angu-99.7 asebenza ngokugcwele.
Kumele kuthathwe ngokuqondile njengoba kuqondiswe futhi ngesikhathi esifanayo usuku ngalunye. Uma ungenamathelani ncamashi, khona-ke amathuba okukhulelwa okukhulayo.
Ngisho noma uphuthelwa iphilisi elilodwa, kuzodingeka usebenzise indlela yokusekela yokulawulwa kokuzalwa kwamahora angu-48 uze ubuyele emgqeni ngamaphilisi. Uma wenza iphutha bese ungenayo isikhathi zingakapheli izinsuku ezingama-45, kungenzeka ukuthi ukhulelwe. Uma ungaphuthelwa amaphilisi angaphezu kwamabili, kunethuba ozothola ukuvota futhi udinga ukusebenzisa indlela yokulondoloza amasonto amabili. Uzodinga ukulawula ukukhulelwa emva kwamasonto ambalwa.
Ngaphezu kwalokho, uma ukhona ezweni ngaphandle kwe-United States, i-pilisi encane oyimisiwe ingase ihluke. Uma ungaphuthelwa iphilisi, ungase udingeke usebenzise indlela yokusekelayo kuze kube amasonto amabili. Qinisekisa ukuthi uxhumane nomhlinzeki wakho wezempilo noma ufunde i-pack ye-package ukuze uqiniseke.
Ingozi yokubeletha nokukhulelwa
Ukubeletha kunganciphisa ukuzala kwakho, kodwa kufanele ucabange ukuthi indlela yokulawula ukubeletha?
Mhlawumbe, uma uhlangabezana nalezi zindlela ezilandelayo:
- Ingane yakho ineminyaka engu-6 ubudala noma encane.
- Ingane yakho isondliwa kuphela ubisi lwebele , ngokufunwa, ngaphandle kokufaka izithako, isisindo somzimba, noma i-pacifiers. Kumele ukondle okungenani njalo amahora amane emini kanye namahora ayisithupha ebusuku.
- Isikhathi sakho asibuyanga.
Ukubeletha kungasetshenziswa njengendlela ye-lactational amenorrhea (LAM) njengoba ingavimbela ukuvuthwa.
Uma kwenziwa ngokuphelele, cishe amaphesenti angu-98 asebenza kahle. Kodwa uma uqala ukusebenzisa i-mini-pilisi ngoba isikhathi sakho sibuyele, ukubeletha akukwazi ukuthathwa njengendlela yokulawula ukubeletha. Ukuba nesikhathi sakho kusho ukuthi uye wavotela futhi usengozini yokukhulelwa.
Uma ubuyele emsebenzini futhi uphonsa ubisi ukuze unikezwe ekunakekeleni izingane, akufani nokudla ingane yakho ekufuneni. Kufanele futhi uqinisekise ukuthi ingane yakho ayinikezwa ifomula ekunakekeleni izingane. Ungaba sengozini yokukhulelwa uma ungenayo enye indlela yokulawula ukubeletha.
Izimpawu zokukhulelwa ngokumelene nemiphumela emibi ye-Mini-pilill
Imiphumela emibi eyaziwayo ye-pilisi encane nayo izimpawu zokukhulelwa (njengokuzondeka, ukucwenga, izinguquko ezithombeni zakho, isisindo, isimo sengqondo, ukushayela ucansi nokugeleza kokuya esikhathini). Ngaphambi kokuba uchithe noma yiziphi izimpawu zakho njengemiphumela emibi kusuka ekulawulweni kwakho kokuzalwa, kuwukuhlakanipha ukuthatha ukuhlolwa kokukhulelwa ekhaya. Kodwa uma kungalungile, yazi ukuthi kungenzeka ukuthola umphumela omubi futhi usakhulelwa . Ungase ufune ukuvakashela udokotela wakho ukulawula ukukhulelwa ngokuqiniseka.
> Imithombo:
> Ukubeletha. Umzali Ohleliwe. https://www.plannedparenthood.org/learn/birth-control/kuhlukunyezwa.
> I-Progestin-Yodwa Yokwelapha Ngomlomo. I-MedlinePlus i-US National Library of Medicine. https://medlineplus.gov/druginfo/meds/a602008.html
> I-Trussell J. ukwehluleka kokukhulelwa eMelika. Ukwelashwa . 2011; 83 (5): 397-404. i-doi: 10.1016 / j.ukungafani.2011.01.021.