Njengamanje, abazali abaningi bayazi kahle izinzuzo eziningi zokuncelisa. Ukubeletha kunomphumela omuhle kusuka ezincekwini kumama nakusana, njengokusiza ngomthethonqubo wokushisa nokubambisana ekwenzeni ukunciphisa umzimba nokuthuthukisa ukugaya.
Ucwaningo lwe-2017 luye lwaxhuma ukuncelisa kuze kube nenye inzuzo engase ibe nesithakazelo kubazali abaningi nabanakekeli. Ucwaningo luka-Okthoba 2017 olwenziwa yi-American Academy of Pediatrics (AAP) luye lwaxubisa ekunciphiseni ukunciphisa okukhulu engozini yokuzalwa kwezingane ezisanda kuzalwa (SIDS) . Ucwaningo lwaluyinkimbinkimbi, ebheka amacala angu-2267 eSIDS kanye nezinsana zokulawula ezingu-6837, ngakho imiphumela yocwaningo ibalulekile.
Lokho okufundwayo
Ucwaningo olunzulu olwandulele lwe-AAP seluphelile ngokuthi ukubeletha kuhlotshaniswa nenengozi ephansi ye-SIDS ezinganeni. Ucwaningo luya emuva kakhulu ngo-1966 futhi lwaqhubeka lonke u-2010, futhi luvame ukubonisa into efanayo: Ukuncelisa ibele kuhlanganiswa nesilinganiso esincane se-SIDS ezinganeni. Kodwa lokho abacwaningi ababengazi ukuthi leyo ngozi yanciphisa kangakanani. Ingabe kwakunendaba uma umama ebelethwe izinyanga ezimbalwa kuphela? Ingabe bekufanele kube izinyanga eziyisithupha? Kuthiwani ngokudla kwamabhodlela ? Ngalolu cwaningo, abacwaningi babe nethemba lokunikeza izimpendulo ezithile ngokuthi umama kufanele adle isikhathi eside kangakanani ukuze anciphise ingozi yengane yakho ye-SIDS.
Futhi impendulo? Abesifazane abancelisayo okungenani izinyanga ezimbili kakhulu futhi banciphise kakhulu ingozi yabantwana babo ye-SIDS. Okumangalisa nakakhulu ukuthi abacwaningi bathola nokuthi izinsana akudingeki ukuba zifakwe ngamabele kuphela ngesikhathi leso sikhathi. Abomama abangezela ngefomula noma banikeze ubisi lwebele olumile ngebhotela babesasiza ekunciphiseni ingozi yengane yabo ye-SIDS, uma nje bebeletha ngokwanele okungenani izinyanga ezimbili.
Ngokuyinhloko, uma kunomama osanda kuncelisa, isifo esikhulu se-SIDS sehla, kodwa abacwaningi bezama ukuthola ukuthi "umlingo" inombolo owesifazane angayilisa ukuba ibe yinzuzo encekwini yakhe. Ukubeletha kungaba inselele kubesifazane abaningi, ikakhulukazi ngemuva kokuba babuyele emsebenzini, ngakho-ke lolu cwaningo luhlose ukuthola isikhathi eside lapho ukubeletha kungakhuthazwa kumama ngendlela engokoqobo, nokuthi leso sikhathi singasiza kanjani abantwana babo.
Uma owesifazane eyazi ukuthi ngeke akwazi ukuncelisa uma ebuyela emsebenzini, isibonelo, angase anqume ukweqa ukubeletha bonke ndawonye. Lolu cwaningo lungasiza ukukhuthaza omama ngolwazi olusha olungashintsha indlela abacabanga ngayo ngokuncelisa.
Okwenza Ukufunda Kubaluleke Kakhulu
Ucwaningo luvela endaweni odokotela nodokotela bezokwelapha ababheke ukubhekana nazo: ukukhuthaza omama nabanakekeli ukuthi ngisho nokuncelisa ibele kungasiza kakhulu. Omama abaningi banenkinga yokuncelisa noma bangabi nesikhathi, ngenxa yomsebenzi noma ezinye izibopho zokuzinikela ngesikhathi sokuncelisa noma ukushaya. Bangase badangele ukuthi abakwazi ukukhiqiza ubisi okwanele ukuze bancelise abantwana babo isikhathi esigcwele, kodwa lolu cwaningo olusha lungasiza ekuguquleni indlela esibukela ngayo ukubeletha. Ngoba ngisho nokuncelisa ibele kungcono kunekho.
Yiqiniso, ukuncelisa ingane akunakwenzeka ngaphandle kokusekelwa okuningi kumama okhulelwa. Ukuze umama enze umsebenzi wokuncelisa ukubeletha, ngisho nezinyanga ezimbili zokuqala zokuphila, kubalulekile ukuqaphela zonke izinhlelo okufanele zibe khona ukuze lokho kwenzeke. Kuyasiza, isibonelo, ukuthi omama babe nekhefu lokubeletha elitholakalayo kubo. Oomama abaningi, ngeshwa, abasenayo ukufinyelela kwekhefu lokukhokha noma ngisho nangakhokhelwa futhi bangaphoqeleka ukuba babuyele emsebenzini ngokushesha kunalokho abangathanda. Ukuntuleka kwekhefu lokubeletha, ukusekela ukubeletha ezindaweni zokuqashwa, nezinye izici ezivela emasitheni ukuze zingakwazi ukukhokhela izimpahla zokuncelisa ingane zingathinta noma ngabe owesifazane uqala ukubeletha noma cha.
Ucwaningo olufana nalokhu, olubonisa ukuthi ukubaluleka kokubeletha kubaluleke kangakanani ezinyangeni ezimbili zokuqala zokuphila, kungasiza ukuguqula umzila wokuncelisa emasikweni ethu. I-United States ngeshwa isenamanye amazinga aphezulu kakhulu okufa kwe-SIDS kwanoma yiliphi izwe elithuthukile emhlabeni, futhi libuye nelinye lamazinga aphansi kakhulu okuncelisa ingane. Amazinga we-SIDS nawo aphezulu kakhulu emaqenjini athile, njengabantwana abangebona amaSpanishi abamnyama nabamnyama baseNdiya / ama Alaska. Futhi nakuba singenakusho ngokucacile ukuthi indima yokubeletha idlala kanjani ngesilinganiso se-SIDS, izinga lokuncelisa ibele libuye linciphise kakhulu phakathi kwezinsana nabamantombazane abamnyama abangeyona iSpanishi.
Njengabachwepheshe abaningi bezokwelapha, abazali, nabanakekeli bayazi izinzuzo zokuncelisa, ikakhulukazi ekuqaleni komntwana wengane, singathemba ukudala inethiwekhi yokusekela ebanzi, kuhlanganise nekhefu lokubeletha kanye nezinsiza zokuncelisa emsebenzini, okuzokwenza kube khona omama abaningi ukuncelisa uma nje befisa.
Ngo-Okthoba ka-2017, iCenter for the Disease Control and Prevention (CDC) yamemezela ukuthi amanani okuncelisa abantwana ase-US empeleni akhula. I-CDC iphawula ukuthi izibalo zakamuva zibonisa ukuthi ngo-2014, amaphesenti angu-83 omama aqala ukuncelisa nezingane zabo uma kuqhathaniswa namaphesenti angu-73 ezinganeni ezelwe ngo-2004. Futhi imindeni eminingi igcina ukuncelisa isikhathi eside. Ingxenye engaphezu kwesigamu sabo bonke abantwana base-US abazalwa ngonyaka ka-2014 babebelethwe okungenani izinyanga ezingu-6. Futhi ngenkathi lezo zinombolo zithembisayo, kubalulekile ukuqaphela ukuthi ukungalingani ngokobuhlanga nokuzomnotho kusekhona phakathi kwezingane ezisencelisayo.
Izwi elivela ku-Verywell
Uma ungumama ulungiselela ukwamukela ingane entsha noma umama okwamanje uncelisa, ungasebenzisa lolu cwaningo ukuze usize ukuqondisa izinqumo zakho mayelana nokuncelisa. Uma wazi ukuthi ukubeletha akuyona into enhle wena nomndeni wakho, lokho kuyisinqumo esiyiqiniso okufanele ukwazi kuphela. Iformula iyindlela ephephile nenempilo emikhaya eminingi futhi akufanele neze uzizwe ucindezelwe ukwenza noma yini okulungile wena nomntanakho.
Kodwa uma uke ucabangela ukubeletha noma ungaqiniseki uma kunezinzuzo zokuncelisa, ngisho nesikhathi esifushane, kufanele ucabangele ulwazi kulolu cwaningo. Ngisho noma ungahle uhlele ukubeletha kuphela noma ukuqhubeka ukondla izinyanga ezimbili ezedlule, kungase kube yindlela yokuncelisa ingane yakho ngokunye okungenani izinyanga ezimbili. Njengoba lolu cwaningo lufumene, ingozi ye-SIDS iyancipha ngisho nezinyanga ezimbili zokuncelisa nganoma yiluphi uhlobo. Futhi-ke, uma ukuncelisa kungakusizi ngemva kwezinyanga ezimbili, ingane yakho ingashintsha ekusebenzeni isikhathi esigcwele isikhathi sokudla okuzayo.
Phakathi nezinyanga ezimbili zokuqala zokuphila, noma kunjalo, ungakwazi ukupompa ubisi lwakho bese ukondla ingane yakho ibhodlela, ungondla ingane yakho kuphela esifubeni, noma ungamnakekela ingane yakho, isongeze ngefomula, futhi uthande umlingani wakho Ukudla okunye ngebhodlela eliphambanwe-kunezinqumo eziningi ezahlukene ongazenza umsebenzi kuwe nomndeni wakho.
Into ebalulekile ukuthi wena, njengomzali olindele noma umzali omusha, unikwe amandla ngolwazi oludingayo ukuze wenze isinqumo esingcono kakhulu somndeni wakho wonke.
Imithombo:
> Anstey EH, Chen J, Elam-Evans LD, Perrine CG. Ukwahlukana kobuhlanga neGenographic in Breastfeeding - United States, 2011-2015. I-MMWR i-MMWR i-MMBR i-Mortality Week 2017; 66: 723-727. I-DOI: http://dx.doi.org/10.15585/mmwr.mm6627a3.
> Amasevisi Okulawula Nokuvimbela Izifo. (2017, Okthoba). I-US> Amanani okubeletha aphezulu! Ibuyiselwe kusuka ku-https: //www.cdc.gov/breastfeeding/resources/us-breastfeeding-rates.html
> John MD Thompson, Kawai Tanabe, Rachel Y. Moon, Edwin. A. Mitchell, ClionaMcGarvey, uDavid Tappin, uPeter S. Blair, uFern R. Hauck. (2017, Nov.) Isikhathi sokuncelisa ukubeletha kanye neengozi ye-SIDS: Ukuhlaziywa kwemininingwane yomuntu ngamunye. Izifo zokwelapha, 140 (5) e20171324; I-DOI: 10.1542 / ama-peds.2017-1324
> Isikhungo sikazwelonke sezemfundo eMpilo yababelethi nabantwana. (2017) Izibalo ze-SIDS. I-Georgetown University. Ibuyiselwe kusuka ku-https://www.ncemch.org/suid-sids/statistics/
> I-World Health Organization. (2017). Ukuncelisa i-exclusive ngaphansi kwezinyanga ezingu-6: Idatha yezwe. Ibuyiselwe kusuka ku- http://apps.who.int/gho/data/view.main.NUT1730