IHormone Ejongene Nokukhiqiza Ubisi Bomama
I-prolactin iyi-hormone eyenziwe emgodini we-pituitary wengqondo. Itholakala kokubili amadoda nabesifazane, kanti nakuba yenza imisebenzi eminingi emzimbeni womuntu, yaziwa ngokuthi i-hormone yokuncelisa ngenxa yendima yayo ekukhiqizeni ubisi lwebele .
I-prolactin kanye nokukhiqizwa kwe-Breast Milk
I-prolactin yi-hormone eyinhloko umzimba udinga ukwenza ubisi lwebele .
Ngesikhathi ukhulelwe , i-prolactin ilungiselela amabele akho ukuqala ukukhiqizwa ubisi lwebele. Kodwa-ke, amazinga aphezulu e-estrogen ne-progesterone akhiqizwa yi-placenta, avimbela i-prolactin ekwenzeni inani elikhulu lobisi lwebele oluvuthiwe .
Uma uhambisa ingane yakho, futhi i-placenta ishiya umzimba wakho, amazinga e-estrogen ne-progesterone ahla. Ukuncipha kula ma-hormone amabili kwenza i-prolactin ikhuphuke iphinde ikhombise izithobe zokwenza ubisi emabeleni akho ukwenza ubisi lwebele. Ezinsukwini ezimbalwa zokuqala ngemuva kokuzalwa komntanakho, i-prolactin inesibopho sokukhula okunamandla ekunikezeni kwakho ubisi okuvame kubangele ukugcoba kwebele kunjengoba i- colostrum yakho ishintshe phezu kobisi lwebele lwesikhashana .
I-prolactin nokuncelisa
Ngemuva kokuba ingane yakho izalwe, ukukhuphuka kokuqala kweprolactin yilokho okuthola ukukhiqizwa kobisi, kodwa akwanele ukugcina ukhiqizwa ubisi lwebele . Ukuze ugcine ubisi lwebele, udinga ukondla ingane yakho noma uphuze ubisi lwebele njalo.
Uma ingane yakho ibeletha, noma uphazamisa ubisi lwakho lwebele, izinzwa ezibelethweni zakho zithumela isignali ebuchosheni bakho ukukhulula ama-hormone i- oxytocin ne-prolactin. I-prolactin isitshela izigulwane zobisi emabeleni akho ukuze wenze ubisi oluningi lwebele, kanti i-oxytocin inesibopho sokuthola ubisi lwebele kusuka emabeleni akho kumntwana wakho.
Uma nje uqhubeka ukondla (noma upompa) kaningi, umzimba wakho uzoqhubeka ukukhulula i-prolactin, futhi uzoqhubeka nokwenza ubisi.
Indlela Yokukhulisa Amanothi Aphansi Eprolactin Ukuze Ukwenze Ukomama Okuningi Kwamabele
Indlela engcono kakhulu yokuphakamisa amazinga akho e-prolactin ukuncelisa noma ukupompa njalo. Uma ingane yakho izalwa, kufanele uncelise noma uthaye okungenani amahora amabili kuya kwamathathu ngehora . Uma uvame ukugqugquzela amabele akho, kakhulu ubuchopho bakho buzokhulula i-prolactin. Kukhona namakhambi athile , ukudla , nemithi ongayenza ukusiza ukukhulisa amazinga wakho we-prolactin .
Noma kunjalo, kubalulekile ukuveza ukuthi ukuphakamisa amazinga e-prolactin yedwa akwanele ukudala ukondla okunempilo kobisi lwebele. Ukuvuselelwa kwamabele kanye nokukhipha ubisi lwebele kusuka ebileni kubaluleke kakhulu.
I-Prolactin ne-Return of Period yakho
Uma uncelisa , amazinga e-prolactin aphezulu, futhi amazinga e-estrogen aphansi. Ubuhlobo phakathi kwala ma-hormone kugcina ubisi lwakho lwebele luphakanyisiwe kanye nesikhathi sakho. Uma uncelisa kuphela, kungabambezela ukubuyela kwesikhathi sakho izinyanga eziningi. Uma ungalusisi, noma uma ukhetha ukuhlanganisa ukubeletha nokudla kwefomula , amazinga e-hormone ashintsha ukuze ubone ukubuya kwenkathi yakho ngemuva kwamasonto ayisithupha ngemuva kokuzalwa komntanakho.
Uma isikhathi sakho sibuyela, ama-estrogen amaningi kanye neprolactin encane angathinta ukukhiqizwa ubisi lwebele. Ngezinye izikhathi, kungcono nje ukudibanisa ekunikezeni kwakho ngesikhathi sakho. Kodwa, kungenzeka ukuthi uma isikhathi sakho siphindela, ubisi bakho besibisi luzohlala luphansi.
I-Prolactin ne-Lactational Amenorrhea Indlela Yokuzalwa Yokulawula
Ukuncelisa i-exclusive kuhlotshaniswa namazinga aphezulu weprolactin. La mazinga aphezulu e-prolactin avimbela ama-ovari akho avela ovulating noma ekhulula amaqanda. Ngakho-ke, uma uncelisa kuphela izinyanga eziyisithupha zokuqala ngemva kokuzalwa komntanakho, cishe akunakwenzeka ukuthi uzokhipha noma ukhulelwe.
Indlela yokulawula ukubeletha i-lactational amenorrhea isekelwe ku-prolactin ephezulu. Uma uncelisa ngokuzungezile ngehora ngaphandle kokunikeza ingane yakho noma yiziphi izithako, ingane yakho ingaphansi kwezinyanga eziyisithupha ubudala, kanti isikhathi sakho asikakabuyisanga, kanti amathuba okukhulelwa futhi aphansi kakhulu. I-LAM ingu-99% esebenzayo uma ilandelwa ngendlela efanele. Kodwa-ke, uma ungasabelisi ukondla kuphela, amazinga akho e-prolactin azoqala ukwehla. Uma i-prolactin yakho ihla, ukuzala kwakho kuzoqala ukubuya, futhi uzoba nokukhulelwa futhi.
I-prolactin nokuzala kwakho
I-prolactin ingaphazamisa ikhono lakho lokukhulelwa futhi uma usulungele ukuzama enye ingane . Uma usengamncelisi, noma usulile ingane yakho kodwa usakhipha ubisi lwebele, amazinga akho weprolactin angase aphakame, ikakhulukazi uma ungakaboni ukubuya kwesikhathi sakho. Ngakho-ke, uma usulungele ukukhulelwa futhi, kodwa unenkinga yokukhulelwa, khuluma nodokotela wakho. Udokotela wakho angalawula ukuhlolwa kwegazi ukuhlola izinga lakho leprolactin.
Izinto ezingase zibhekiselele ezingeni le-prolactin
Izinto eziningi zingathinta izinga leprolactin emzimbeni wakho. Nazi ezinye zezinto ezingaphazamisa ukukhululwa kweprolactin uma ubeletha.
- Ukwengeza: Uma ungeze ingane yakho ngefomula noma unikeze umntwana amanzi phakathi kokuphakelayo, awusayineli umzimba wakho ukukhulula i-prolactin.
- Ukusetshenziswa kwe-Early Pacifier: Ukusetshenziswa kwe-pacifier ezinsukwini zokuqala namasonto okuncelisa ibele kuthatha indawo yezinye izikhuthazo zesifuba oyobe uthola uma ubeka ingane yakho esifubeni esikhundleni salokho. Uma ubeka ingane kancane emathunjini, uzokhipha iphlatini eyengeziwe. Uma ingane yakho isebenzisa i-pacifier, yithuba elilahlekile lokukhulisa i-prolactin futhi lisekele ukutholakala okunempilo kobisi lwebele.
- Ukulawula Ukuzalwa Okuqukethe I-Estrogen: Uma kukhona ushintsho ebhalansi ye-estrogen ne-prolactin, ingathinta ukondla ubisi lwebele. Ukulawulwa kokuzalwa okuqukethe i-estrogen kuyaziwa ngokubangela ukwehla kokukhiqizwa ubisi .
- Ukwelashwa Kwebele: Ukuhlinzwa kwebele kusenziwa eduze kwe-orola noma ingono ingabangela umonakalo emisipha ebonisa ukuthi ubuchopho bukhulula i-prolactin.
- Imiklamo ye-Numbing: Ukhilimu omuncu akufanele neze usetshenziselwe ukwelapha izinsipho ezinzima . Akukona nje ukuthi kungaphazamisa umlomo womntwana, kodwa kungabangela izinzwa emathunjini, futhi. Uma izinzwa zingakwazi ukuthumela isignali ebuchosheni, i-prolactin ngeke ikhishwe.
- Ukubhema: Ukubhema kungaholela ekunciphiseni emazingeni eprolactin.
- Ukucindezeleka: Amazinga e-prolactin aphansi kunomama abacindezeleka.
I-prolactin nesinqumo sokuthi akufanele ubelethwe
Izinga leprolactin emzimbeni wakho liphakeme ngesikhathi sokukhulelwa futhi ngemva kokuzalwa kwengane yakho. Kodwa njengoba umzimba wakho ukhulula i-prolactin ekuphenduleni ukugqugquzela emathunjini akho, uma ungamncelisi noma uphazamise ubisi lwakho lwebele, amazinga prolactin azoqala ukwehla. Emasontweni ambalwa okuqala emva kokubeletha, uzobe usakhipha ubisi lwebele futhi ubone nesifuba sebele ngisho noma unquma ukuthi awufuni ukuncelisa . Kodwa, uma kungabikho ukubeletha noma ukupompa, ukukhiqizwa ubisi lwebele kuzokwehla bese kugcina ukuyeka.
> Imithombo:
> Bahadori B, Riediger ND, Farrell SM, Uitz E, MF Mogasiasi. I-hypothesis: ukubhema kunciphisa > ukuncelisa > ubude ngokunciphisa ukuvimba kwe-prolactin. Ama-hypotheses ezempilo. 2013 Okthoba 1; 81 (4): 582-6.
> Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukuncelisa Ukubeletha Umhlahlandlela Wezokwelapha Umsebenzi We-Eighth Edition. I-Elsevier Health Sciences. 2015.
> I-Protocol AB. I-ABM Clinical Protocol # 9: Ukusebenzisa i-Galactogogues ekuqaliseni noma ekukhuseni izinga lokuSondeka koMama (Okokuqala Ukubuyekezwa NgoJanuwari 2011) . IMIBUZO YOKUPHILA. 2011; 6 (1).
> Riordan, J., noWambach, K. Ukuncelisa nokuBambisana koLuntu kweSine Edition. UJones noBartlett Ukufunda. 2014.
> Tennakoon KH. Izindlala ze-prolactin zamantombazane kanye ne-lactational > ukuziphatha > esikhathini sokuqala sokuhamba kwesikhathi kwabesifazane abanezintambo zokuvuthwa. I-Ceylon Medical Journal. 2014 Jan 30; 46 (1).