I-Structures Esekela Futhi Yakha Amabele
Amagciwane amathanga aqinile, anezintambo zezicubu ezigcina amalunga, axhuma amathambo ne-cartilage, noma abambe izingxenye ezithile zomzimba endaweni. I-ligaments ka-Cooper, ebizwa nangokuthi imigqa ye-Cooper, esesithombeni. Banikeza ukusekelwa amabele futhi basize ukuba balondoloze isimo sabo. Amagciwane ka-Cooper aphuma ngaphansi kwesikhumba sesifuba ngokusebenzisa futhi ajikeleze izicubu zesifuba futhi afaka emathangeni aminyene azungeze imisipha yesifuba.
Ukukhulelwa nokubeletha kungathinta kanjani imigomo ye Cooper
Ngokuhamba kwesikhathi, imigqa ingakwazi ukwelula futhi ilahlekelwe ukuma kwayo. Imigudu ye-Cooper esesiswini sakho ingaqala ukwelula nokugcoba ngesikhathi sokukhulelwa nalapho ubeletha . Abantu abaningi bakholelwa ukuthi ukuncelisa ibele kufanele kubekwe icala, kepha ngisho noma ungalusisi, ukwanda kwesayizi nesisindo samabele akho ngesikhathi ukhulelwe kungakunzima futhi kunwebe imilenze yebele. Ngaphezu kwalokho, inani lezinkathi ozikhukhulayo nazo lingathinta ubuqotho bezakhiwo ze-Cooper. Njengoba amabele akhula kanye nokukhulelwa, kunamathuba amaningi ekusweleni nokukhululeka kwemigqa ukuze kwenzeke.
Ungakwazi yini ukuyeka izigameko ze-Cooper kusukela ekutheni?
Awukwazi ukuvimbela izigxobo zakho ze-Cooper kusuka ekutheni uhambe, kodwa ungazama ukunciphisa inqubo yemvelo futhi ugcine ukuma kwamabele akho isikhathi eside ngangokunokwenzeka.
Kungasiza ukugqoka i- bra efanelekayo, exhasa ngenkathi ukhulelwe futhi uncelisa. I-bra enhle ingasiza ekulwa nokuvuthwa komzimba nokusekela imigudu njengoba isebenza ukubamba isisindo esingeziwe somzimba wakho ogcwele, amathumba anzima kakhulu . Ungakwazi ngisho ukugqoka ubumnandi, obusekela ubusuku bonke ukusekelwa okuqhubekayo.
Kodwa, akufanele ubophe amabele akho noma ukhethe i-underwire ibras noma amabhande aqinile kakhulu. Ukucindezela okukhulu kakhulu kwezicubu zakho zesifuba kungaholela kwezinye izinkinga zesifuba njengama- milk and milk mastitis .
I-Cooper's Ligaments ne-Breast Sagging
Ngisho noma ungakaze ukhulelwe noma unomntwana, izimbambo ze-Cooper zingakwazi ukwelula, futhi ukuma kwamabele akho kuzogcina kuguqukile. Kungenxa yokuthi ezinye izici nazo zidlala indima ekwenzeni imigqa ye-Cooper ukugcina isimo sayo. Ukuzuza isisindo, ukubhema , izakhi zofuzo, i-index ye-mass mass (BMI), futhi iminyaka yakho ingakwazi ukuthonya futhi ifake isandla ekuhlukaniseni izigqoko zakho zebele kanye nokwehla kwamabele akho .
Ungakwazi yini ukulungisa noma ukulungisa izigameko zika Cooper?
Imigudu ye-Cooper emabeleni ayikwazi ukulungiswa noma ukushintshwa. Akukho lutho ongayenza ukuze uguqule ukusula emva kweqiniso. Ngokweqile, ligament le-Cooper ayikwazi ukulungiswa noma ishintshwe ukwenza amabele aqine futhi. Kodwa-ke, kunezinqubo zokuhlinza ezingakwazi ukulungisa isimo sebele. Uma ungathokozi ngamabele akho ngenxa yokweqa, ungathola ulwazi oluthe xaxa mayelana nokuphakama kwesifuba, ukufakelwa kwesifuba, noma ukuhlanganiswa kokubili kungabuyisa amabele akho esimweni nesayizi ejabulisa kakhulu.
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> Riordan, J., noWambach, K. Ukuncelisa nokuBambisana koLuntu kweSine Edition. UJones noBartlett Ukufunda. 2014.