Nakuba ukuncelisa ibele kuthatha ukusola wonke amabele e-saggy, akuncelisi ukondla kuphela okubangela ukuthi amabele ahlasele. Ukugcoba empeleni kungumphumela wokukhulelwa kanye namanye amathonya.
Ngesikhathi sokukhulelwa, amabele ahamba ngezinguquko futhi akhudlwana ukulungiselela ukuncelisa . Khona-ke, ngemuva kokuba ingane yakho izalwe, ubisi lwebele lugcwalisa amabele akho, ulula isikhumba ngokwengeziwe.
Ngakho uma ukhula ingane yakho, futhi ubisi lwebele lubomile, amabele akho angase avele amancane, angagcwele agcwele, futhi angagcwele. Kodwa, lezi zinguquko zesikhumba zingenzeka ngisho noma unquma ukuncelisa .
Emva kokukhulelwa nokuncelisa, amabele angabuyela ngendlela ayeyiyo ngaphambili, ahlale ekhudlwana, noma abe mncane. Uma izicubu zesifuba zinciphisa phansi, kodwa isikhumba sihlala sithule, amabele azobukeka ashintshe. Ngakho-ke, kungani abanye besifazane bephelela ngamabele ase-saggy nabanye? Nazi ezinye zezinto ezingabangela ukugoqa.
Izimbangela ze-Saggy Breasts
Zingaki Izikhathi Obe Ukhulelwe Ngayo: Uma izingane eziningi unayo, ukwedlula ngokwengeziwe amabele azoba.
Ubukhulu Kanye Nomumo WamaBele Wakho Okukhulelwa Ngaphambi Kokubeletha: Amabele amancane anezansi ezingezansi ajwayele ukubamba isimo sakhe kangcono kunamabele amancane noma amancane.
Isibalo Sobunzima Obutholayo: Uma uthola isisindo esiningi ngesikhathi ukhulelwe, kungaholela ekubambeni, okwelulekile amabele.
Ukubhema: Ukubhema kubangela ukuthi isikhumba siphumelele, ngakho-ke abokubhema banamathuba okuba bathuthukise amabele ama-saggy.
I-Genetics yakho: Izakhi zofuzo ozitholayo emndenini wakho zidlala ingxenye ebukhulu nasesimweni noma emabeleni akho, amandla emigqa yakho ye- Cooper , nesisindo somzimba wakho.
Ubudala bakho: Kungakhathaliseki ukukhulelwa nokuncelisa, iminyaka ekugcineni kuyobanjwa yilowo nalowo wesifazane.
Ngeshwa, ukugoqa kungumphumela ojwayelekile wenqubo yokuguga.
Ungakuvimbela Izisu Zakho Ngokusuka?
Njengoba kunezici eziningi ezithinta ukugoqa, awukwazi ukuyivimbela ngokuphelele. Kodwa-ke, kunezinye izinto ongayenza ukuze uzame ukugcina amabele akho ekuhlaleni isikhathi eside ngangokunokwenzeka.
- Gqoka ibhoksi elisekelayo . Amagciwane emabele akho, okuthiwa ama-Cooper's ligaments, uphakamise futhi usekele amabele akho. Ngokuhamba kwesikhathi, amandla adonsela phansi adonsela emabeleni - ikakhulukazi amabele amancane - elula lezi zintambo futhi ebangela amabele ukuba ahlasele. Ukuze usize ukuvimbela ukugoqa, ungakwazi ukugqoka ibhola lokwelapha elisekelayo usuku nosuku phakathi nokukhulelwa kwakho, kanti ngenkathi ubeletha. Ibhoksi elisekela lingasiza ekubambelele amabele akho, ugcine umgudu wokusula, futhi uvimbele isikhumba sakho ekuguleni.
- Ungatholi isisindo esiningi kakhulu. Lapho uthola isisindo ngokwengeziwe ngesikhathi ukhulelwa futhi ngenkathi ubeletha, amabele akho amakhulu futhi alula kakhulu angase abe. Khona-ke, ngokuhamba kwesikhathi uma ufuna ukulahlekelwa isisindo, isikhumba esoluliwe sizobe sag.
- Sebenzisa i-moisturizer ephephile. Ukudla okunempilo, isikhumba esiphuthumayo kungase kube ngcono kunesikhumba esomile. Vele uqiniseke ukuthi ukhethe umkhiqizo ophephile kumama okubeletha , noma ubuze udokotela wakho isincomo.
- Zama ukulahlekelwa isisindo sakho sokukhulelwa kancane. Uma ulahlekelwa isisindo ngokushesha, awuniki isikhumba sakho ithuba lokunciphisa kanye nokulahlekelwa kwesisindo. Isikhumba singagcina phansi futhi sibheke saggy. Ukunciphisa kancane kancane kunempilo , futhi kunika isikhumba sakho isikhathi sokuqinisa njengoba umzimba wakho wehla ngobukhulu.
- Ungabhemi. Uma ubhema, zama ukuyeka. Ukubhema akusizi nje kuphela ukufaka isikhumba saggy, kodwa kuyingozi futhi kokubili wena nomntanakho.
Kuyini Isimpendulo Sebele?
Isimbuzi ukubuyisela amabele ngendlela ababeyiyo ngaphambi kokukhulelwa nokuncelisa. Ezinyangeni eziyisithupha emva kokuyeka ukuncelisa, amabele akho kufanele avele afana nobukhulu bawo kanye nokuma kwawo kwangaphambili nakuba kungenzeka ukuthi amancane noma amancane kunawo ngaphambili.
I-Breast Breast Involution ne-Sagging
Ngemuva kokugoma , abanye besifazane bahlangabezana nesiphakamiso esikhulu uma kuqhathaniswa nabanye. Ngezinye izikhathi izicubu zesifuba ezikhiqiza ubisi lwebele ziyahlehla phansi, kepha isikhumba esiseduze nesifuba sihlala sinye. Kulesi simo, amabele angase alahlekelwe ukuma kwawo futhi avele ehlukumezekile, e-saggy, ne-droopy.
Impendulo ebele yebele ingaba ukukhathazeka ngezimonyo, kepha akuyona inkinga yezokwelapha. Uma unquma ukuba nomunye umntwana , izicubu zakho zesifuba zizophinde zikhule futhi zenze ubisi lwebele ngaphandle kokukhishwa. Uma ungaphinda ukhulelwe futhi, amabele akho angase agcwalise futhi abuyele esimweni sabo sangaphambilini cishe eminyakeni emithathu noma ngaphezulu.
Saggy Post-Breastfeeding Breasts kanye nokuhlinzwa Plastic
Uma ungafisi ukulinda iminyaka embalwa, noma uma amabele akho abuyele esimweni sakhe sangaphambili, futhi awujabuli, ukuhlinzwa kweplastiki kuyindlela yokukhetha. Ukwandiswa kwesisu noma ukuphakanyiswa kwebele kukhona izinqubo ezimbili ezingabuyisela isimo nesayizi samabele akho. Noma kunjalo, khumbula ukuthi uma kwenzeka, unquma ukuba nomunye umntwana, ukuhlinzwa kwebele kungaphazamisa ukubeletha esikhathini esizayo. Ngakho, kubalulekile ukuxoxa ngalokhu nodokotela wakho ohlinzayo.
Imithombo:
Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukuncelisa Ukubeletha Umhlahlandlela Wezokwelapha Umsebenzi We-Eighth Edition. I-Elsevier Health Sciences. 2015.
Rinker, B., Veneracion, M., Walsh, CP. Ubisi lwe-Ptosis: Izimbangela Nezokwelapha. Ama-Annal of Surgery Plastic: 2010 Meyi; 64 (5): 579-84.