Okufanele Usebenzise nokuthi Yini Okufanele Uyigweme
Izinsipho ezinzima yinkinga evamile yokuncelisa . Ngokuvamile ziwumphumela wesilondolozi esimpofu . Kodwa-ke, zingahle zihlakulele nezinye izizathu ezifana ne- thrush , i- mastitis , i- blebs , i-dermatitis, ukukhulelwa okusha, ama- vasospasms , noma ngisho nokusebenzisa ipompo lesifuba ngokungalungile . Kuye ngokuthi imbangela yesifo esibuhlungu, ukhilimu we-nipple noma i-moisturizer ingasiza. Eminye imikhiqizo engaphezu kwe-counter isilapha futhi iphephile, kodwa amanye angabangela izinkinga ngisho nangaphezulu.
Futhi, kwezinye izimo, imithi kadokotela kuphela izoletha ukukhululeka. Ngakho-ke, uma izingono zakho zibuhlungu, hlola kuqala uphinde ulungise i-latch yengane yakho . Khona-ke, khuluma nodokotela wakho ukuze uzame ukuthola ukuthi yini ebangela ubuhlungu nokuthi yini ongayenza ukuze uyiphathe.
Lapho Ungase Udinge Imithi Yobhaliso Yezinsipho Ze-Sore
Uma izinsipho zakho ezinamahloni zivela enkingeni yezokwelapha, ungadinga imithi yokwelashwa. Ukushaywa yisifo semvubelo esivela ezingeni lakho nasemlonyeni wengane yakho. Ukwelapha udokotela nge-antifungal imithi. Uma uhlakulela uhlobo lokutheleleka kwebele olubizwa ngokuthi i-mastitis, kungenzeka noma ungadingi imithi elwa namagciwane. I-Dermatitis noma ezinye izimo zesikhumba zesifuba ziphathwa nge-crest steroid noma amafutha.
Esinye isisombululo se-sore nipple isisindo sikaDkt Jack Newman sika-All-Purpose Nipple . I-APNO ka-Newman sika-APN iyatholakala ngodokotela kuphela, futhi ilungiselelwe ekhemisi. Ihlanganisa izinkinga ezihlukahlukene ngoba iqukethe izithako zokulwa nokulwa nezifo zokuphatha izifo, kanye ne-steroid ukunciphisa ukuvuvukala.
Izixazululo Ezinhlanu Eziphephile Nezithokozayo Ezingafuni Imibhalo
I-Sore, ephahliwe, ama-nipples aphuma ngenxa yesimo sezulu esomile noma i-latch empofu, angeke adinge ukusetshenziswa kwemithi kadokotela yokuphulukisa. I-ayisi-cream ye-nipple, i-ointment, noma i-lotion eyenzelwe omama abahlengikazi ingaba usizo.
Kodwa-ke, kufanele njalo uxoxe nodokotela wakho ngezinketho ezingcono kakhulu zokwelapha ngesimo sakho ngasinye. Udokotela wakho angase ancoma enye ye-moisturizers ethobisa ngezansi. Le mikhiqizo ingasisiza ngokuphepha ukuphulukisa izingono ezinzima, eziqhekekile, nezingelapha.
- Ubisi Bakho Ubisi: Ubisi lwakho lwesifuba luyisimiso esiphuthumayo esitholakalayo futhi esitholakalayo esingasetshenziselwa ukunciphisa izingono zakho. Konke okumele ukwenze ukugcoba ngobumnene ubisi obusisiwe obusisiwe obuzungeza izingono zakho bese uvumela umoya ome.
- I-Lansinoh ye-HPA Lanolin: Umkhiqizo we-Lansinoh we-lanolin uqukethe i-lanolin elicwengekileyo engu-100% kuphela. I-HPA Lanolin ingasetshenziselwa ukukhulula ubuhlungu nokungahambi kahle okubangelwa ama-nipples omile, aqinile, aphukile. Asikho isidingo sokugeza lokhu i-lanolin emabeleni akho ngaphambi kokuba uncelise ngoba i-hypoallergenic futhi iphephile kumntanakho.
- I-Medela PureLan ye-100 noma ye-Tender Care Lanolin: I- PurLan neTender Care nayo i-100% yemikhiqizo ye-lanolin ehlanzekile. Yonke inokwemvelo, i-hypoallergenic futhi ayiqukethe izithasiselo zokufakelwa noma izivimbela. Noma yikuphi kwalezi zinhlayiya ze-lanolin zingasetshenziswa ukuphulukisa nokuvikela izinsipho ezinzima, ezomile noma ezibucayi. Akudingeki bahlanzwe ngaphambi kokuncelisa ingane yakho.
- I-Motherlove Ingilazi Yamakhambi: I- Nilole Cream yama- Motherlove akuyona umkhiqizo we-lanolin. I-lanolin ayikho. Esikhundleni salokho, sakhiwa yizo zonke izithako eziphilayo eziqinisekisiwe zemvelo, eziqinisekisiwe zokusiza ukusiza nokuphulukisa izinsipho ezinzima. Lokhu ukhilimu uqukethe amafutha omnqumo amancane, i-bex, ibhotela le-shea, impande ye-marshmallow, ne-calendula flower. Akuyona into enobuthi futhi iphephile kumntanakho, ngakho akudingeki ukuba ugeze ngaphambi kokuthi uncelise.
- I-Butterfly Butterfly Butterfly: Umkhiqizo Wemvelo Yomzimba Womhlaba wonke ungomunye wemvelo, ongeyona into enobuthi engaqukethe i-lanolin. Yakhiwa yizo zonke izithako eziphilayo eziqinisekisiwe ezihlanganisa amafutha omnqumo, ibhotela ibhotela, ibhotela le-shea, i-candelilla wax, ibhotela le-mango, kanye ne-calendula flower extract. Kungasetshenziselwa ukunciphisa nokuphulukisa izinsipho ezomile, eziqhekekile, futhi akudingeki ukuba zihlanzwe ngaphambi kokunakekelwa.
I-Creams namafutha okugwema
Kunezinye izinhlobo eziningi ze-creams, amafutha okugcoba, nama-lotions atholakala kuma-pharmacy, izitolo ezinkulu, ezitolo zokuthenga, nase-intanethi. Noma kunjalo, iningi lale mikhiqizo ayilusizo, futhi kufanele uwagweme.
Amanye ama-creams angaba yingozi ukuba ingane yakho igwinye, abanye bangenza ubuhlungu bakho be-nipple noma ukucasuka okubi kakhulu. Nazi imikhiqizo emihlanu ongayisebenzisi ukuphatha izinsipho ezinzima.
- Ama-Creumbing Creams: Uma izingono zakho zibuhlungu, ungazami ukuphazamisa ngalesosikhathi. Izikhwama zokubamba izimboni zingaphazamisa ukukhanya kwe -down-down yakho futhi kungase kuphazamise umlomo wengane yakho.
- I-lanolin engahlanjululwanga: I-Lanolin engakahlanzwa ingabangela ukusabela okwenziwe ukwelashwa ikakhulukazi kubantu abaphikisana noboya.
- I-Vitamin E Creams: Ngaphandle kokuba kunqunywe udokotela wakho, akufanele nanini usebenzise i-vitamin E ukhilimu emabeleni akho. Kungaba yingozi kakhulu kumntanakho.
- Imikhiqizo ye-Petroleum: Amafutha okugcoba e-Petroleum, njenge-Vasoline, ungavumeli umoya ugeleke esikhumbeni sakho. Bangakwazi futhi ukugcoba izinhlayiya zaseMontgomery ezisesibelethweni sakho.
- Noma yikuphi Utshwala: Imikhiqizo yesikhumba eyenziwe ngotshwala ingabangela ukomisa okuqhubekayo nokwehla kwezinsipho zakho.
Izwi elivela ku-Verywell
Izinsipho ezincane zingathuthuka ngezizathu ezihlukahlukene, futhi kubalulekile ukuphatha imbangela kanye nezimpawu. Ama-creams e-over-the-counter nama-moisturizers angasiza, kepha angenza isimo sibe sibi nakakhulu. Konke kuxhomeke kudaba, futhi ungase udinga ngisho nesidakamizwa.
Ngakho-ke, ngaphambi kokusebenzisa noma yimiphi imikhiqizo ebilweni nasezinsizeni zakho, kufanele ubone umhlinzeki wakho wezempilo ukuze uthole ukuhlolwa. Kungcono ngaso sonke isikhathi ukubuza udokotela wakho isincomo noma ukunamathela ngezinqumo eziphephile ezibalwe ngenhla. Futhi-ke, uma une-reactionergic reaction ngenkathi usebenzisa noma yiluphi uhlobo lomkhiqizo, yeka ukuyisebenzisa ngokushesha bese uxhumane nodokotela wakho.
Imithombo:
> Heller MM, Fullerton-Stone H, uMrase JE. Ukunakekela Omama Abasha: Ukuxilongwa, Ukuphathwa, Nokunakekelwa Kwe-Ingono Dermatitis Ekukhuliseni Abamama. Umagazini we-International of dermatology. 2012 Okthoba 1; 51 (10): 1149-61.
> I-Kent JC, i-Ashton E, i-Hardwick CM, i- Rowan MK, i-Chia ES, i- Fairclough KA, i-Menon LL, i-Scott C, i- Mather-McCaw G, i-Navarro K, i-Geddes DT. Inhlungu Ye-Ingono Ekubelethweni Kwabesifazane: Isigameko, ama-C aus, nama-Treatments. I-International Journal of Environmental Research kanye neMpilo Yomphakathi. 2015 Septemba 29; 12 (10): 12247-63.
> Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukuncelisa Ukubeletha Umhlahlandlela Wezokwelapha Umsebenzi We-Eighth Edition. I-Elsevier Health Sciences. 2015.
> Newman J, Pitman T. UDkt Jack Newman's Guide Yokuncelisa Ukubeletha. Ama-Collins; 2014.
Riordan, J., noWambach, K. Ukuncelisa nokuBambisana kweBantu okuBambisana. UJones noBartlett Ukufunda. 2014.