Izindlela ezingu-6 zokuvimbela ukuhlunga nokulimala
Ukusebenzisa ipompo lesifuba , njengokuncelisa, akufanele kube buhlungu noma buhlungu. Futhi, njengokuncelisa, akulula ngaso sonke isikhathi. Ukuveza ubisi lwakho lwebele ngesipompu sesifuba kuyinto okufanele ufunde ukuthi ungayenza kanjani, futhi uzothola kangcono ngokuhamba kwesikhathi.
Uma ungazi ukuthi ungasebenzisa kanjani ipompo lesifuba ngendlela efanele, kungabangela ubuhlungu nokulimala kwebele.
Kodwa, uma ufunda ukusebenzisa kahle ipompo lwebele, ngeke livimbele kuphela ubuhlungu nokulimala, kodwa kuzokusiza ukususa ubisi lwebele kusuka ebileni lakho ngokuphumelelayo.
Ngakho-ke, kungakhathaliseki ukuthi uvele ushaya ibhodlela elithile elithile lobisi lwebele, noma uqhuma izikhathi eziningana ngosuku ngenxa ye-preemie noma ngenxa yokuthi ubuyele emsebenzini , ungagwema ubuhlungu nokulimala kwebele okungase kufike ukuphoqa ngokulandela lawa macebiso alula.
# 1. Qhubeka Uhlanzekile
Geza njalo izandla zakho namabele akho ngaphambi kokuba uphuthumele futhi uqinisekise ukuthi imishini yakho yokupompa ihlanzekile. Ufuna ukugcina amagciwane noma ukungcola kude ngangokunokwenzeka. Ama-bacteria kanye ne-fungus kungabangela izinambuzane ezinamahloni, aphukile , i- thrush , noma isifo sebele .
# 2. Sebenzisa Ipulazi Lompumpu Elikufanele Ngokufanele
Ingxenye yepompo lesifuba eliwela phezu kwebele nekhono lakho libizwa nge-flange noma isihlangu sebele. Abesifazane abaningi basebenzisa umthamo wesayizi ojwayelekile ohambisana nepompo.
Abaqapheli ukuthi akulona usayizi owodwa ohambisana nawo wonke uhlobo lomkhiqizo, futhi amaphampu amaningi asebele abanikeza ithuba lokuthenga izihlangu ezengeziwe ngobukhulu obuhlukahlukene.
Uma usebenzisa iplanethi yepompo enkulu kakhulu, ngeke iphumelele kakhulu. Uma usebenzisa isihlangu sepompo esincane kakhulu, izingono zakho zizoxubha ezinhlangothini esikhundleni sokudonsa ngaphakathi kumngcwabo wangaphakathi.
Lokhu kugubha kungabangela izinsipho ezinzima. Ngakho-ke, ngaphambi kokuba uqhubeke futhi usebenzise lo mgqa wesayizi ojwayelekile, qiniseka ukuthi uhambelana kahle nokuthi awugcini nje ukubhekana nenqubo ngoba ucabanga ukuthi "Yile ndlela okufanele ukuba ngayo!"
# 3. Beka Ubisi Bakho Emthonjeni Usivikela Ngokucophelela
Uma une-flange yesayizi efanele, ufuna ukuqinisekisa ukuthi ubeka isifuba sakho ngendlela efanele ngaphakathi. Ingono yakho kufanele ifakwe ngokugcwele phakathi kwe-flange. Uma ivulekile-isikhungo, ngisho nje kancane, ingono yakho izozizwa futhi ibukeke sengathi iphazamisekile. Ngakho-ke, kubalulekile ukuthatha isikhathi sokuqinisekisa ukuthi ibeke kahle ngaphambi kokuvula ipompo.
# 4. Ungadluli Ngayo Ukuphumelela Nokusheshisa Kwempompo
Uma upompa ngokunyuka kakhulu futhi ngesivinini esikhulu, akusho ukuthi uzothola ubisi oluningi besifuba noma uqede ukushaya ngokushesha. Lezi zilungiselelo eziphezulu azibuhlungu kuphela, kodwa zingabangela ukuthi ususe ubisi oluncane lwesifuba. Esikhundleni salokho, gcina ukuncibilika kanye nesivinini sepompo ngokuhamba kancane nokuphansi . Ufuna ukuthola ukulungiselelwa okukhululekile futhi uthola ubisi lwakho lugeleza. Khumbula ukuthi ufuna ukulingisa ukuthi umntwana usondla kanjani, futhi noma ngabe ingane yakho inamathela kakhulu, ayikaqhathanisi namandla epompo ngokunyuka okuphezulu.
# 5. Ungafaki Periods Isikhathi Esidlulele
Pompa isifuba ngasinye ngamaminithi angaba ngu-10. Uma ungatholi ubisi lwebele ngemva kwemizuzu embalwa, kulungile ukuqhubeka uphonsa imizuzu eyishumi egcwele. Uma usuqala ukuthola ubisi lwebele emva kwemizuzu engu-10, ungakwazi ukupompa okwesikhashana. Uma uphonsa isifuba ngasinye ngokwehlukana, kungcono ukuzama ukupompa cishe imizuzu engama-20 ngokupompa kweseshini futhi akusekho amaminithi angu-30. Uma upompa zombili amabele ngesikhathi esisodwa, isikhathi esiphezulu okufanele ushaye ngaso imizuzu eyi-15. Ukuqhubeka nokupompa isikhathi eside kunesikhathi esinconywayo kunconywa kungabangela izinsipho ezinzima nezibeletho ezinzima.
# 6. Gwema amaphampu ephondo lamabhayisikili
Uphondo lwamabhayisikili noma isitayela se-bulb isitayela ezincane, eziphathekayo, eziqhutshwa ngesandla ezinama-raba enjoloba ekupheleni enikeza umthombo wokuthandwa. Sezisetshenziselwe ukunciphisa isikhumba sebele , kodwa asikhuthazwa . Njengoba kunzima ukulawula ukuncibilika kwala maphampu, kungabangela ukulimala ezicubu zesifuba bese kukubeka engozini enkulu yezimpikiswano zebele njengezinsipho ezinzima noma imastitis. Uma ungathanda ukusebenzisa idivayisi encane, ephathekayo, ephathekayo, kunezinketho eziphephile.
Ukuthola Usizo Uma Uwudinga
Uma uqhubeka nokuba nobuhlungu besifuba, izinsipho ezinzima, noma ukulimaza emabeleni akho, thola usizo. Bheka udokotela wakho ukuze uhlole. Udokotela wakho angaphatha noma yiziphi izinkinga zesifuba ezihlobene nokuphambanisa ukuhlukumezeka futhi akufundise ngokusetshenziswa kahle kwepompo yebele noma akunike ukuhanjiswa ukuze ubone umuntu ongakwazi. Umcebisi we-lactation angasiza futhi. Umxhumanisi we-lactation angakufundisa indlela yokusebenzisa ipompi ngendlela efanele futhi akunike ulwazi kanye namathiphu wokuthi ungathola kanjani imiphumela emihle ngepompo lesifuba.
> Imithombo:
> Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukubeletha: Umhlahlandlela wohlelo lwezokwelapha lwe-Seventh Edition. Mosby. 2011.
> Riordan, J., noWambach, K. Ukuncelisa nokuBambisana koLuntu kweSine Edition. UJones noBartlett Ukufunda. 2014.
Ihlelwe nguDonna Murray