Ukusekela okuyisisekelo
Kungakhathaliseki ukuthi umama wokubeletha uhlela ukubuyela emsebenzini noma uma nje efuna ikhefu, ukusebenzisa ipompo yebele kusengakhetha njalo. Kuyindlela elula, ephumelelayo yokugcina ubisi uma engeke ube nomntwana wakhe. Amamama amaningi akhathazeka ngokusebenzisa ipompo lesifuba , kusukela ekusebenzeni kahle, induduzo nokufinyeleleka ekufinyeleleni, ukukhululeka kokuhlanza nokulula ukusetshenziswa.
Kodwa-ke, ngecebo elihle, ukupompa kungaba yinto engabangela ukucindezeleka nokunika amandla. Uma unenkinga mayelana nokusetshenziswa kwepompo yesifuba noma nje umonakalo ongokomzwelo oveza ubisi ungaba nawo, kufanele ukhulume nomsebenzi, njengomxhumanisi we-lactation
Izinhlobo ze-Breastpumps
Kunezinhlobo eziningi ezahlukene zamaphampu emakethe - ibhukwana, elilodwa noma eliphindwe kabili kagesi, ebangeni lesibhedlela - futhi kubalulekile ukuthi uthole ipompo efanele kakhulu yesimo sakho. Omama abazwa ukuthi bayomane baphawule ngezikhathi ezithile bebezoba kuhle ngepompo yebhuku ; labo ababuyela emsebenzini futhi badinga into enamandla kakhulu mhlawumbe badinga uketshezi kabili; omama abanomntwana osanda kuzalwa noma abagulayo ku-NICU, noma umntwana osekhulile olele esibhedlela futhi engakwazi ukunakekelwa, angadinga ipompo yebhedlela ukulinganisa ukuphakela ingane engatholi nokukhuthaza ukukhiqizwa ubisi nokunikezwa.
Ngabe Ngipompa Ngini?
Lokhu kuncike ngempela esimweni umama akhona ngaleso sikhathi. Uma ephonsela "ibhodlela lokuphumula" elilodwa, lapho omunye umuntu eyobe esondla khona ingane esikhathini esizayo, angalandela lolu hlelo: Amanzi okuphakama kwamanzi phakathi kuka-1 kuya ku-5 ekuseni. Lokhu akusho ukuthi umama kufanele avuke ukupompa ngaleso sikhathi.
Kodwa-ke, isikhathi esihle kakhulu sokupompa silandela ukudla kokuqala okungokoqobo ekuseni (amama amaningi anjengelanga elingaba phezulu). Kunobisi obuningi bokuphambanisa emva kwalokhu okuphakelayo futhi kuzoba nokuningi okusele kokudla okulandelayo. Umama angakhetha ukuphindaphindwa kabili uma ezwa ukuthi usalokhu egcwele kakhulu ngemuva kokuba ingane ibele. Kungenjalo, ukupompa isifuba angasondli kuyanele.
Ngomama obuyela emsebenzini futhi ufuna ukuqhubeka nokuncelisa, uhlelo luhlukile. Ukuze alondoloze ubisi obuhle , kufanele atshaye njalo, ngokuvamile ngezikhathi lapho umntwana engadla khona. Ezikhathini eziningi, ngesikhathi umama ebuya emsebenzini, ingane yakhe isesimisweni esingaba khona kakhulu futhi lokhu kuyindlela elula yokulandela. Kuwukuhlakanipha ukuqala ukwakha ibhange lebisi efrijini cishe inyanga ngaphambi kokubuyela emsebenzini. Ukwakha ibhange, umama kufanele aphonse nsuku zonke ekuseni bese ebeka ngqo efrijini. Ngale ndlela, kukhona ukucindezeleka okuncane ngoba kukhona isitoreji esihle kakade futhi silungele ukuhamba. Umama angakwazi ukuletha ekhaya noma yikuphi ubisi aphunywe ngosuku lomsebenzi bese engeza ebhange.
Kunezindlela eziningi zokubambisa ubisi oluphephile njengezikhwama zamahhala noma amabhodlela okuqoqwa ubisi.
Kodwa-ke, omunye wemicabango emihle kunazo zonke ekugcineni ubisi yi-Mother's Milk Mate. I-rack eyenzelwe isiqandisini noma i-efrijini futhi ibhodlela lokuqala liyi-first out, njengomshini ovundisayo, ngakho-ke kuqeda ukuqagela okuningi njengokuthi ubisi obundala noma obusanda kugcinwa. Izikhwama zamahhala zisebenza kahle futhi azithathi indawo enkulu, kodwa abesifazane abaningi banomuzwa wokuthi bahlale bebheke izinsuku ukuze bathole isikhwama sokusebenzisa futhi eziningi zazo ziphelile ziphoqelelwe emuva kwefriji lapho ukudla okusha kuthengwa. Omama abaningi kakhulu baye batjela izindaba zokuncibilikisa ingane yabo futhi ngonyaka owodwa bathola izikhwama zobisi lapho behlanza amahhalafri abo.
Ubisi lwebele lubizwa ngokuthi "igolide elimhlophe" futhi lihlazo uma selilahlekile.
Ngifaka Kanjani?
Nayi ividiyo eneziqondiso ezifanele zokupompa.
Inqubo yokupompa ilula. Uma umama esebenzisa ipompo yesandla, kuwumsebenzi omncane kakhulu kunokusebenzisa ipompi kagesi, kodwa uhlelo luyafana (nakuba isikhathi sihluka kancane kancane - imizuzu engu-10 kuya kwangu-20). Akudingekile ukuhlala nokupompa kuze kube yilapho umcibisholo wokugcina uphoqelelwa ngaphandle. Sidinga ukulinganisa ukudla okujwayelekile kanye namaminithi angaba ngu-10 kuya kwangu-15 (kagesi) kufanele kube ngokwanele. Nasi uhlelo olujwayelekile lokupompa kabili kagesi, okuyinto edingekile kakhulu ukukhulisa amazinga nokunciphisa isikhathi esichithwe:
- Funda imiyalo yokusebenzisa nokuhlanza ipompo.
- Geza izandla ngaphambi kokusebenzisa ipompo .
- Hlanganisa ingono emaflangeni (izingxenye ezinjenge-cone-like on the breast), zame phambili phambili bese uvula ipompo. Gcina ipompo ngesivinini esisheshayo kanye nokunciphisa okuncane. Abesifazane abaningi bathola lesi seluleko esiyinkimbinkimbi ngoba bacabanga ukuthi isivinini esikhulu nokunyuka okukhulu kuzokhipha ubisi obuningi kunazo zonke, kodwa lokhu akukwazi ukuqhubeka eqinisweni. Ukuncelisa komntwana kuphuza futhi kuphansi, hhayi okusheshayo futhi okuphakeme, futhi kuyamelana kakhulu nomzimba kamama ukupompa ngesilungiselelo esinjalo. Sidinga ukulingisa ukuthi ingane yenzani kanye nokunikezwa ubisi kungase kwehla kakhulu uma singalandeli le "mithetho."
- Ipompi imizuzu engu-7. Umama angase angaboni lutho ephuma kuqala futhi lokhu kuvamile. Emaminithini ama-5 ukuya ekuphambeni, uzoba "ukuyeka phansi," lapho ubisi luqala ukugeleza khona.
- Misa ipompo ngeminithi eli-1 bese uhlamba isifuba, ukuhlahlela phansi emgqeni ukuya embongeni, nxazonke. Lokhu kunikeza ibele ikhefu bese livumela ukuthi liphinde lihlelwe kabusha, ngomqondo othile.
- Pump for 7 eminye imizuzu.
- Gcina ubisi.
Imithetho Yokugcina Ubisi
Nazi iziqondiso jikelele zokugcina ubisi obonisiwe.
Indlela Yokulungisa Ubisi Oluphefumulayo
Nazi iziqondiso jikelele zokusingatha ubisi oluchazwe.
Uma Umntanami UseNICU
Uma unesisindo sokuzalwa esisiswini esincane, kufanele ukhulume nomxhumanisi we-lactation mayelana namasu okuveza ubisi ngezibalo ezincane zamabhaktheriya.
Yiziphi Iziphuzo Okumele Zisebenzise?
Lokhu kuncike ngempela kumntwana. Ezinye izingane zihle kakhulu ngamabhodlela angabizi amahlanu no-dime kanti abanye badinga kakhulu okukhethekile. I-Avent kanye neBd. Brown amabhodlela athandwa kakhulu ekugwemeni igesi, kodwa amabhodlela abathandayo abantwana abancancisayo yi-Playtex Drop-Ins noma i-Second Nature (ingono ilingisa umama futhi ingane kufanele isebenze inani elifanayo njengeliswini, okwenza ushintsho lwebele lwebhodlela lusheleleze.)