Izinyathelo ezilula futhi ezilula zokwandisa ukukhiqizwa ubisi wakho cishe ngu-50%
Amandla-ekupompeni isisindo se-massage sebele esingaba nokwandisa ubisi lwebele owupompo ngesikhathi sokupompa ngasinye. Ngenxa yokuthi ukupompa izandla kukusiza ukuba ukhiphe isifuba ngokugcwele isikhathi ngasinye lapho upompa, kusiza ukwandisa ukunikezwa kwebisi lakho futhi kukusiza ukuba unikeze okunye okunomsoco okuzosiza ingane yakho ukuba ikhule.
Amandla-ekupompheni kusiza omama abangase bahlukane nevolumu bakhiqize ubisi obengeziwe ngesikhathi ngasinye sokuqhuma.
Uma unomntwana ekuNakekelweni Okunakekelwa Kwe-Neonatal, uye waba nomntwana ongakafiki ngaphambi kwesikhathi noma udinga ukupompa, le nqubo yokuhlanganisa ukuphambana nesandla somzimba kanye nokwehlisa isifuba ("Ukukhishwa kwezandla") kuboniswe ukwandisa ivolumu yobisi ngamaphesenti angu-48 .
Esikhundleni sokuthembela epompo lesifuba yedwa, ezandleni-ekupombaneni amamama basebenzisa izandla zabo ukusiza ekususeni ubisi ngenkathi beqhuma. I-massage ye-Breast kanye nokukhuluma ngesandla kuhlangene nokupompa ngeke nje kusize ukwandisa inani lobisi oyopompa ngeseshini ngayinye kodwa futhi kuzothuthukisa ubunikazi bakho bonke.
Indlela Yokusebenzisa Ama-Hand-On Pumping
Uma usebenzisa izandla ekupombaneni ukwandisa ukwanela ubisi, uzozihlakulela zombili amabele ngaphambi kokuba upompe futhi ngesikhathi sokuqhuma. Sebenzisa isimiso esilandelayo sokupompa:
- Qala ngemishini efanele. Sebenzisa ipompo yegesi egcwele kagesi, esibhedlela kanye nekhefu eliphindwe kabili. Gqoka i-bra ebamba ama-albhamu endaweni lapho uphaqa ukuze izandla zakho zikhululekile ukugcoba amabele. I-bra enkulu yokudonsa ngezandla ezingenasandla ingatholakala lapha.
- Gcoba amabele akho ngaphambi kokuba uphonsa:
- Ukuzibamba kokubili amabele besebenzisa imibuthano encane kwiphethini yokuvunguza, efana nokuhlolwa kwesifuba. Naka ukunakekelwa okungaphezulu ezingxenyeni zangaphandle zesifuba.
- Shaya amabele avela emaphethelweni angaphandle kuya ngasezinsikeni. Sebenzisa ukuthinta okulula ukukusiza ukuthi uphumule futhi usize ukuvuselela phansi.
- Pompa zombili amabele kuze kube lula ubisi ukuphela, ngokuvamile imizuzu emihlanu kuya kwemi-7. Lungisa ukusondela ezingeni eliphakeme elikhululekile kuwe. Qinisekisa ukuthi akulimazi!
- Phinda inqubo yokubutha.
- Pompa isifuba esisodwa ngenkathi uhambisa isifuba esifanayo. Khokha ngokukhethekile kunoma yiziphi izindawo lapho uzizwa khona; lawa amathanga egcwele ubisi. Ukushaywa komgogodla ukusuka engxenyeni engaphandle kuya ngasepompo, usebenzisa ingcindezi ephakathi ukuze uchithe amadokodo. Qhubeka kuze kube yilapho ukhiqiza ubisi wakho uphinde uphinde uphinde uvame, ngokujwayelekile cishe imizuzu engu-3 ukuya kwemihlanu
- Pompa esinye isifuba ngenkathi uhlaziya njengenhla.
- Nikeza okucacile emaplangeni epompo. Lokhu ubisi wokugcina yiyona nzuzo ecebile kakhulu oyikhiqizayo .
Ezinye izindlela zokusiza ukwandisa nokwandisa ukukhiqizwa kwakho ubisi ngenkathi ingane yakho ikhona ku-NICU:
- Uma uhlukaniswe nomntanakho, kubalulekile ukuqala ukuveza ubisi lwakho phakathi kwamahora ayisithupha okuqala ngemuva kokubeletha ingane yakho.
- Kubalulekile ukuqhubeka nokupompa njalo. Izikhathi ezingu-8 emahoreni angu-24 ezifanele ukugcina ubisi bakho. Khumbula ukuthi kunikezwa futhi kuyadingeka.
- Qhubeka ukupompa ngemuva kokuba ubisi lwakho luyeke ukugeleza (cishe imizuzu emihlanu noma ngaphezulu) lokhu kuzosiza ukwandisa ukuhlinzeka kwakho ngokuthi "ukukhohlisa" umzimba wakho ukuba ucabange ukuthi ingane yakho isalokhu isela, esiza ukukhiqiza ubisi obuningi ukuze uhambisane nesidingo.
- Lalela umculo. Umculo uboniswe ukwandisa inani lobisi oluvezwe ku-NICU.
- Sebenzisa isikhathi esiningi njengoba ungasondela kumntanakho. Ukubamba isikhumba sakho esikhwameni ngeke kusize kuphela wena nesibopho sakho somntwana kodwa kuzosiza umzimba wakho ukukhiqiza i-prolactin ne-oxytocin, okusiza ukwandisa ubisi bakho.
Imithombo:
Imithombo yezifundo ze-Lactation. "Amandla Ekumpomeni." http://www.leron-line.com/updates/Hands_onPumping.pdf
Mohrbacher, N, ne-Stock, J. I-Breastfeeding Answer Book, 3rd Edition ebuyekeziwe. Januwari 2003; I-La Leche League International, eSchaumburg, IL.