Ulwazi, amathiphu, nokudla kanye nemikhiqizo ephephile efrijini ukuzama
Uma uphonsa futhi ugcina ubisi lwakho lwebele , unezinketho ezimbalwa uma kuziwa kohlobo lwesitsha okumele ulisebenzise ukugcina ubisi lwakho . Uzofuna ukwenza leso sinqumo ngokususelwa esibonelweni sobisi lwebele oyobe usigcina nokuthi uhlela isikhathi esingakanani ukuyigcina. Uma nje isiqukathi sihlanzekile, ukudla-ephephile, futhi sihlangabezana nezidingo zakho zokugcina, ungakhetha lokho okukhetha ukuyisebenzisa. Lapha ungathola ulwazi oluthile kanye namathiphu okusebenzisa amabhodlela eglasi kanye nezitsha zokugcina ubisi lwebele.
I-Pros and Cons ye-Glass Breast Milk Storage
Amabhodlela weglasi neziqukathi zihlala zihlezi kahle ikakhulukazi ukugcina ubisi lwebele lwesikhathi eside ehrijini. Njengoba izikhumba zeglasi nezimbiza zinamandla kunezikhwama zokugcina ubisi lwe-plastic breast , ungawageza futhi uwasebenzise. Ngakho-ke, akuzona nje kuphela ezomvelo, kodwa bangakusindisa imali ngokuhamba kwesikhathi. Kodwa-ke, iziqukathi zeglasi zingabungozi ngoba kungenzeka ukuthi ziphule futhi ziqhekeke uma ziqhathaniswa neziqukathi zokugcinwa kweplastiki ezinzima noma izitokisi zokugcina ubisi lwebele . Njengoba ubona, ukusebenzisa iziqukathi zeglasi ukugcina ubisi lwakho lwebele kunenzuzo nezinsalela. Nazi ezinye zezinzuzo nezingozi zokusebenzisa ingilazi phezu kwezinye izinhlobo zokugcina ubisi lwebele.
Izinzuzo:
- Iziqukathi zeglasi zinobuhle bemvelo. Njengoba ungawaxoshi ngemuva kokusetshenziswa okunye, kukhona imfucumfucu encane yepulasitiki eya engxenyeni kanye nasezindlini zokuhlala.
- Amabhodlela e-Glass avuselelwa futhi anokonga. Kungase kubonakale kubiza okokuqala ngoba ukutshalwa kwezimali kwakho kokuqala emabhodleleni okuglasi kuzobiza okungaphezu kwezikhwama zokugcina ipulasitiki. Kodwa, njengoba uzobe usebenzisa njalo futhi, ngokuhamba kwesikhathi bayokulondoloza imali. Ngokuphambene nalokho, kuzodingeka uqhubeke ukuthenga izikhwama zokugcina epulasitiki ngoba ziphonswa kude emva kokusetshenziswa komunye. Ngokuhamba kwesikhathi, lezo izindleko zingafaka phezulu!
- Ingilazi yamafrijini okugcina ukudla okuphephile i-efrijini inamandla ngaphezu kwe-plastic, ngakho-ke ubisi lwakho lwebele alukwazi ukuvuza futhi luchithe uma luvalwa kahle ezincwadini zokufaka ingilazi.
- I-Glass inikeza ukuvikeleka okungcono kokungcola.
I-Cons:
- I-Glass ingaba yingozi uma iphula noma ishaqha.
- Amabhodlela e-Glass adinga umsebenzi othile. Njengoba kungenakwenzeka, kuzodingeka uwageze emva kokusetshenziswa ngalunye.
- Iziqukathi zeglasi zithatha ikamelo eliningi efrijini noma efrijini uma kuqhathaniswa nezikhwama zokugcina.
- Kumele uchithe izitshalo zokugcina izingilazi kancane kancane ukuvimbela ingilazi ukuthi ingabhidli nokuphuka.
Ukuqhaqhaza nokuqeda Ubisi Ubisi kuma-Glass Containers
Uma uhlela ukukhipha ubisi lwakho lwebele ngesibhodlela sezibuko noma iziqukathi, kufanele uqaphele ukuthi akuyona yonke ingilazi ephephile. Akufanele ubeke amabhodlela amantombazane avamile, izimbiza zokudla kwezingane, noma ezinye iziqukathi zeglasi ngaphakathi kwefrijini yakho ngaphandle uma zenzelwe ukumelana namazinga okushisa amaqhwa.
Ngisho ingilazi ephephile efrijini ingaqhekeka lapho ibhekene namazinga okushisa ashintsha ngokushesha, ngakho-ke kubalulekile ukugcoba amabhodlela akho okuglasi neziqukathi ngendlela efanele . Ufuna ukugxilisa izitsha zakho zokugcina ingilazi kancane kancane.
Indlela Yokuphepha Ngokugcwalisa Iziqukathi Zama Glass Ukugcina Ubisi Ubisi ku-Freezer
Uma ugcwalisa amabhodlela eglasi ngesibisi sakho sebele ukuze ulondolozwe efrijini, qiniseka ukuthi awuwagcwalisi yonke indlela eya phezulu. Njengoba ubisi lwebele lukhula ngesikhathi sokuqhwaza, uma isitsha seglasi sigcwele kakhulu, singase siphume. Esikhundleni salokho, gcwalisa ibhodlela 2/3 noma 3/4 endleleni ukuze uvumele ukwanda. Khona-ke, faka ibhodlela ngesikhwama esingaxhunyiwe ukuze usize ubisi lwebele olusuka ekungcoleni nasephunga ngenkathi kusefrijini.
Amabhodlela Okugcina Ubisi Ubisi Neziqukathi Ungase Ufune Ukuzama
Uma ucabangela ukusetshenziswa kwamabhodlela okuglasi noma izitsha zokugcina ubisi lwakho lwebele, khetha imikhiqizo efrijini ephephile futhi eyenzelwe ngokukhethekile ukugcina ukudla. Nazi izinto ezintathu ezinkulu ongafuna ukuzizama.
1 -
Ama-glass bottle babyfactory ayatholakala ngo-4-ounce (120 ml) namasayizi angu-9 ounce (250 ml). Yenziwe nge-toxin, mahhala iglasi elingagxiliki, ungasebenzisa ibhodlela le-Lifefactory elifanayo ukuqoqa, ukufisa, ukufudumala nokudla ingane yakho. Lawa mabhodlela aphephe umshini wokuwasha iwashi ahlanganiswe umkhonto we-silicone ukuhlinzeka kangcono futhi usize ukuvikela ibhodlela ekuphukeni uma liwa. Ibhodlela ngalinye le-Glassfactory liza ne-ingono, kodwa ungathenga i-cap eyengeziwe yokuqhwaza nokugcina ubisi lwebele. Ziyi-bisphenol-A (BPA), i-phthalate, ne-PVC mahhala.
2 -
Iziqukathi zokugcina izidlo ze-Glass ze-Wean Green zihlala ziqinile futhi zinhle ukugcina ubisi lwebele noma ezinye ukudla nokudla okulula. Amabhodlela anemibala enobuthi ayamba ngokuqinile ukuze anikeze uphawu oluvikelekile, olungahambisani nomoya, oluthulile. Lezi ziqukathi ziyi-bisphenol A (BPA), i-phthalate, ne-PVC mahhala, futhi zibeka isitoreji esilula. Itholakala ngamabhubhu angu-120 ml, ama-tubs ayi-150 ml, ama-bowl ayi-5.5-ounce (165 ml), ama-cubes angama-20 ml (210 ml), kanye nama-cubes angu-16.5 (490 ml) lezi ziqukathi ezinobungane eziphephile ziphephile ukusebenzisa efrijini, i-microwave, ne-dishwasher.
3 -
Amakhamera weBhola noKerr alondoloza izimbiza ukudla nokuphephezela okuphephile. Zitholakala ngobukhulu obuyi-4-ounce no-8-ounce, ngakho-ke zikulungele ukugcina ubisi lwebele noma ukudla kwezingane. Esikhundleni somlomo omningi, lezi zimbiza zinomlomo ojwayelekile, ngakho kulula ukuthululela uketshezi nokudla okunomsoco ngaphakathi nangaphandle kwazo. Izimbiza zeBhola neKerr zinomqubu wombili wokugaya; Kodwa-ke, isikhwama sokugcina ipulasitiki siyatholakala (sithengiswa ngokwehlukana) futhi sinconyelwe isitoreji sefriji. Izimbiza zeBhola neKerr ziyikhwalithi ephezulu, futhi uma ungasayidingi ingane yakho, ngeke ihambe. Kunezindlela eziningi eziningi zokudala zokusebenzisa lezizimbiza ezihlukahlukene.
> Imithombo:
> I-Academy ye-Breastfeeding Medicine Protocol Committee. I-ABM protocol yomtholampilo # 8: Ulwazi lokugcina ubisi lwabantu olusetshenziswa ekhaya ukusetshenziswa kwezinsana ezigcwele. Iprotocol yokuqala March 2004; ukubuyekezwa ngomhla ka-1 Mashi 2010. Imithi yokwelashwa. 2010; 5 (3).
> Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukuncelisa ukubeletha Umhlahlandlela Wezokwelapha Umsebenzi we-Seventh Edition. Mosby. 2011.
> Riordan, J., noWambach, K. Ukuncelisa nokuBambisana koLuntu kweSine Edition. UJones noBartlett Ukufunda. 2014.