Izisetshenziswa zokugcina i-Breast Milk kanye Neziqukathi

Izikhwama zobisi lwebele kanye neziqukathi zenzelwe ukugcina ubisi lwebele , futhi uhlobo ngalunye lwesitsha lunemiphumela enhle. Uhlobo lwesitsha oluzokwazi ukuhlangabezana nezidingo zakho kuncike ekutheni ugcina ubisi lwakho, kungakanani okudingayo ukugcina, nokuthi uzobe uligcine isikhathi esingakanani. Uma ugcina ubisi lwakho esiqandisini ngamahora ambalwa noma ezinsukwini ezimbalwa, kungase kube lula ukupompa ngqo ebhodleleni lezingane. Kodwa ngokugcina isitoreji isikhathi eside efrijini, uzodinga isitsha esingakwazi ukumelana nobisi obisiqhwayo nokuqothula ubisi .

Uma ushaya ingane egulayo esibhedlela, noma ingane engakafiki ngaphambi kweNyunithi Yokunakekelwa Okunakekelwa Kwe-Neonatal (NICU), ungase usebenzise iziqukathi ezinikezwe esibhedlela. Qinisekisa ukuthi ulandela inqubo yesibhedlela yokuqoqa nokugcina ubisi lwakho lwesifuba, bese ubhala lonke ubisi lwakho ngendlela efanele.

Kukhona nemikhombandlela eqondile okufanele ulandelwe uma ungathanda ukuba ngumnikeli wobisi . Ibhange lebisi liyokunikeza imiyalo yokuqoqa, ukukhanda nokuthumela ubisi lwakho lwebele.

Ukusebenzisa kwakho ikhaya, ubisi lwebele lungagcinwa emasakeni okugcina ubisi lwebele, iziqukathi zeplastiki ezinzima, iziqukathi zeglasi eziphephile noma zamahhala.

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Izisetshenziswa zokugcina i-Breast Milk
Mehmet Hilmi Barcin / Getty Izithombe

Izikhwama zokugaya ubisi ziyizikhwama zepulasitiki ezenzelwe ukugcina nokugcina ubisi lwebele. I-pre-inzalo, ilahlwa futhi ifakwe efrijini. Izikhwama zesitoreji zilula kakhulu kunezigxobo zepulasitiki noma zezingilazi ngoba zithatha isikhala esincane efrijini lakho lamahhala. Ngaphezu kwalokho, balondoloza isikhathi kusukela ubisi olugcinwe emasakeni luzophuma ngokushesha. Enye inzuzo yokusebenzisa izikhwama zesitoreji ukuthi ilahlwa, ngakho akukho ukuhlanzwa okuhilelekile. Uwasebenzisa kanye futhi uwalahle.

Ukuphazamiseka kwezikhwama zokugcina ukuthi akuzona ezinamandla futhi ezinokwethenjelwa njengezibuko noma izingilazi zeplastiki. Izikhwama zepulasitiki zingabhidliza, zivuthwe noma ziphule, ziholele ekulahlekeni ubisi bakho. Ungaphinde ulahlekelwe ubisi ngenkathi uyithuthela uye esikhwameni. Ngokuvamile, kuzodingeka uveze noma uphonsa kwisitsha esithile bese udlulisela ubisi esikhwameni sokugcina. Khona-ke uma usuqedile, uzodinga ukudlulisela ebhodleleni ukuze isetshenziswe ekudleni. Ezinye izikhwama zesitokisi sokugcina ubisi lwebele ziza ne-adaptha engakwazi ukunamathela epompini yakho, ikuvumela ukuthi upompe ngqo esikhwameni. Kodwa akuzona zonke i-adapters ezivumelanisa zonke amaphampu, ngakho hlola ukuhambisana ngaphambi kokuthenga lezi zinhlobo zezikhwama.

Okuningi

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Amabhodlela we-Plastic Breast Milk Storage and Containers
Ama-Amazon

Amabhodlela okugcina ubisi lwebele we-plastiki kanye neziqukathi ziqinile futhi zilula. Banamandla kunezikhwama zokugcinwa kwepulasitiki ezilahlwayo, ngakho-ke akakwazi ukuphuka noma ukuvuza. Futhi njengoba zingasuswa futhi zisetshenziselwe kabusha, nazo zinobuhlobo obunemvelo. Amabhodlela okugcina amapulasitiki angakusiza isikhathi ngoba okuningi okuningi kunamathele ngqo epompini lakho lesifuba , kukuvumela ukuba upompe, ugcine, bese usondla ingane yakho ebhodleleni elifanayo. Amapompu ahlukene angase ahambelane nemikhiqizo ethile yamabhodlela okugcina, ngakho qiniseka ukuthi ubheka amabhodlela amaphi afanele ipompo yakho ngaphambi kokuwathenga.

Amabhodlela epulasitiki oklanyelwe ukugcina ubisi lwebele asuke efrijini ephephile. Kufanele abe yi-BPA-mahhala futhi abe ne-cap enikeza uphawu olungenalutho. Uma uwasebenzisa efrijini, ungawagcwalisi phezulu. Gcwalisa amabhodlela 2/3 kuya ku-3/4 ngendlela eya phezulu kusukela ubisi lwebele lubanda, futhi iziqukathi zingaqhuma uma sezigcwalisiwe.

Okuningi

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Ama-Glass Containers
Ama-Amazon

Iziqukathi zeglasi ziyindlela enamandla nengokwemvelo yokugcina ubisi lwebele. Iyakwazi ukuvuselelwa futhi ivikeleke ekungcoleni. Kodwa-ke, bathatha indawo enhle yokugcina indawo futhi kungaba yingozi.

Akuyona yonke ingilazi engafakwa efrijini. Uma ungathanda ukugcina ubisi lwakho lwesifuba efrijini, qiniseka ukuthi iziqukathi zakho zezingilazi zisefrijini-ephephile. Ungasebenzisi amabhodlela weglasi lamabhodlela noma noma yimuphi omunye umgodla wesilayidi efrijini yakho uma kungenzelwe ukulwa namazinga okushisa amaqhwa. Kubuye kubaluleke kakhulu ukugxila ingilazi ephephile efrijini uma isusa efrijini. Ushintsho lokushisa lungabangela ingilazi ukuba ihlakazeke noma iphule.

Okuningi

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Ama-Tray Milk webele
Ama-Amazon

Amathreyi okugcina ubisi ebelethisa amathrekhi epulasitiki aphephile okupheka ukudla anezimbambo ezakhelwe ngokukhethekile ukukhipha ubisi lwebele kanye nokudla kwezingane okuzenzela. Izingxenye ziqhwa ngo-ounce noma izinsizakalo ezincane ukukuvumela ukuba uvikele kuphela lokho okudingayo kumntanakho. Lezi tereyi cishe akuzona ezifanele uma ugcina ubisi obuningi, kodwa zilungele isigaba esisha, noma uma ingane yakho iqala ukudla ukudla okuqinile. Usayizi wesabelo uphelele ukuxuba uketshezi noma ukondla ukudla kwezingane. Futhi uma bengasadingeki ubisi lwebele noma ukudla kwezingane, zingasetshenziselwa ezinye zokupheka, noma njengama-tray e-ice cube.

Okuningi