Ukunika Ubisi Ubisi Bakho Ebhodini
Kulungile kahle ukuphambanisa ubisi lwakho lwebele ingane yakho bese uyinikeza ebhodleleni. Lokhu kuyisinqumo somuntu siqu, futhi akekho okufanele akutshele ukuthi akulungile. Abesifazane abaningi abafuni ukubeka ingane esifubeni , kodwa basathanda ukunikeza ubisi lwebele ingane yabo. Yilapho ingxabano iqala khona "inqubo ngokuhambisana nomkhiqizo" ... Ingabe kuyisenzo sokuncelisa ingane noma umsoco (noma kokubili?) Okungcono kakhulu kumntwana?
Futhi, lokhu isinqumo somuntu siqu futhi akukho impendulo efanele noma engalungile. Abanye omama banesizotha kakhulu noma abanandaba nomqondo wokuthi umntwana uzoba sebele , futhi kulungile.
Ukupula kanye ne-Breast Supply Milk Supply
Uma uphelela ingane yakho esikhundleni sokuncelisa, ukukhathazeka okukhulu ukugcina ubisi olunamandla lwebele lwebele . Ufuna ukusebenzisa ipompu yebele yekhwalithi ephezulu noma isibalo sebele lesibhedlela . Lezi zinhlobo zamaphampu zizolinganisa amaphethini omntanakho okuncelisayo futhi zivuselele ukondla ubisi lwakho ngenkathi ususa inani eliphakeme lobisi kusuka ebileni lakho ngangokunokwenzeka. Ubisi lwebele olusususa kakhulu emabeleni akho, nakakhulu ozokwenza.
Ukuphawula okukhethekile nokuhlinzeka ngamathambo
Uma uhlela ukuphambanisa ingane yakho kuphela , kubalulekile ukupompa okungenani amahora amabili kuya kwamatsatfu ngosuku ukwenza ubisi lwebele olwanele ukusekela ingane yakho. Ngokuyinhloko ingane yakho ingaba kanjani esifubeni uma ubeletha kuphela.
Kodwa-ke, ngoba ipompo lesifuba lingacindezeli ama -milk ducts ngendlela efana nengane, kufanele uqaphele ukuthi ubisi lwebele obukhiqiza kangakanani. Kumele futhi uqiniseke ukuthi uphuze amanzi amaningi , udle kahle , futhi njengento ebuhlungu njengoba kungenzeka kulesi sigaba, zama ukuphumula ! Lezi zinto zizokusiza ukuba wenze futhi ugcine ukutholakala okunempilo kobisi lwebele.
Ukuhlanganisa Ukuncelisa Ubisi Bomama kanye Nokudla Kwefomula
Uma unqume ukondla ingane yakho kokubili ubumbele ubisi lwebele nobomvu, kuhle, futhi! Noma yiliphi inani lobisi lwebele ongayinika ingane yakho luzuzisa. Ungakwazi ukupompa ukudla okunye bese unikeza abanye indlela. Noma, unganikeza kokubili ubisi lwebele kanye nefomula ekudleni okufanayo. Uma unikeza ubisi lwebele nobunikazi ekudleni okufanayo, unike ingane yakho ubisi lwakho lwebele kuqala. Ngale ndlela ingane yakho izothatha lonke ubisi lwakho lwebele. Khona-ke, ngemuva kokuba ingane yakho ithathe lonke ubisi lwebele, ungakwazi ukuqedela ukondla ngefomula. Uma kukhona noma yikuphi kwesokunxele, yi-formula ezosuswa, hhayi ubisi lwakho lwebele oluyigugu.
Ukupula kanye nokubuyela emsebenzini
Amamama amaningi asebelokhu ephanga kusukela ekuqaleni aguquke kalula lapho kudingeka abuyele emsebenzini. Akukhona ukucindezeleka kokufaka ibhodlela kumntanakho osondelene noma kufanele ufundise umzimba wakho ukwamukela isimiso sokuphefumula. Kodwa-ke, uma uthola ukuthi ukondla ubisi lwakho lwebele lubangelwa kancane ekucindezelekeni komsebenzi njalo, ungakhathazeki! Kunezindlela eziningi zokwandisa ukondla ubisi lwebele .
Ihlelwe nguDonna Murray