Izidingo Zokuqala Zokuqala Zokususa i-Sunburn ku-Kids
Ayikho ngempela imithi emihle yokushisa ilanga, ngakho-ke kufanele uzame ukusebenzisa njalo isikrini somshini noma ukushisa ilanga nokuvimbela izingane zakho ukuba zithole ukushisa kwelanga kuqala. Ngaphezu kwalokho, ukushisa kwelanga ingane yakho kuthola kungabeka engozini enkulu yomdlavuza wesikhumba kamuva ekuphileni.
Lokho kusho ukuthi izingane eziningi zisaphelile ngokushisa kwelanga. Yini ngempela ukushisa kwelanga nokuthi yiziphi izinyathelo ezisebenza kahle?
Yini enye okudingeka uyazi mayelana nokushisa kwelanga ezinganeni?
Izimpawu ze-Sunburn
Ngenkathi ingane yakho ingathola ukushisa kwelanga kungakapheli amaminithi angu-15 kuya kwangu-30 ekushoneni ngaphandle kokuvikeleka okwanele, izimpawu zokushisa kwelanga ngokuvamile azivezi kuze kufike amahora amabili kuya kwangu-6 kamuva. Izimpawu zingabandakanya ubuhlungu, isikhumba obomvu, okungenzeka sibe nama-blister, futhi ngezinye izikhathi umkhuhlane.
Ngemuva kwezinsuku ezine kuya kweyisikhombisa, isikhumba somntwana wakho esikhwameni sizovame ukubola.
Kuyini Ukushiswa Kwelanga?
Ukushisa kwelanga ngokuyinhloko kuyashisa, kodwa kunokuba kubangelwe insimbi yokubopha noma isitofu esishisayo, kubangelwa ukukhanya okukhulu kweminye imisebe ye-ultraviolet yelanga.
Njengokunye ukushisa, ukushisa kwelanga kungabangela ukushisa kokuqala , okuyinto uhlobo oluvame kakhulu. Ngesikhumba sokuqala sokushisa, isikhumba somntanakho sizobe sibomvu futhi sibuhlungu, kodwa ngeke kube khona amabhuleki. Ukushisa kwelanga okungaphezulu noma okujulile kungaholela ekushiseni kwezinga lesibili ngokubunjwa kwe-blisters esikhumbeni, futhi okungavamile, ukushisa kwezinga lesithathu.
Abazali kufanele baqaphele ukuthi kokubili i-UVB ne-UVVA imise ukulimaza isikhumba. Ngenkathi imisebe ye-UVB ishisa isikhumba, imisebe ye-UVA ingase ibaluleke kakhulu ekugugeni isikhumba. Umshini ovela emisebeni ye-UVA iqhubeka njalo futhi ungene ngaphakathi esikhumbeni (i-dermis.) Bobabili i-UVA ne-UVB ibangela ukulimala kwe-DNA esikhumbeni; umonakalo ongabangela umdlavuza wesikhumba.
Lena indlela ende yokusho ukuthi ngisho noma ingane yakho ishisa kancane noma ingashanga nhlobo, umonakalo usengenzeka.
Sun Poisoning
Ukushiswa kwelanga kuyisikhathi esingelona ukwelapha ukushisa kwelanga okukhulu.
Lolu hlobo lokushisa ilanga lungabandakanya isikhumba esibomvu, esibuhlungu ngokuvuvukala kanye ne-blisters. Ingane ene-sun poisoning ingase ibe nezinye izimpawu, ezifana nomkhuhlane, izikhukhula noma isicanucanu.
I-sun poisoning nayo isetshenziswe ngezinye izikhathi ukuchaza ukuqhuma abantu abathile abathola ngoba banokuzwela elangeni. Laba bantu, ikakhulukazi besifazane abadala abadala, banokuphuphuka ukukhanya kwe-polymorphous.
Ngokuvamile, isimo esibizwa ngokuthi i-urticaria yelanga singase senzeke lapho kokubili kubomvu nemifantu khona.
Ukwelapha
Imigomo yokwelashwa okukhulu kwelanga ukukwenza ingane yakho ikhululeke futhi ilulaze ubuhlungu, ikakhulukazi ezinsukwini ezimbalwa zokuqala lapho ukushisa kwelanga kuvame ubuhlungu kakhulu.
Kubalulekile ukuphawula futhi ukuthi ukwelashwa kokushisa kwelanga "akukwenzi" ukushisa. Azikho zokwelashwa eziqondile ezithinta ukulimala okwenziwayo, futhi umgomo "wokwelashwa" ukukhululeka ukuphumula ngesikhathi umzimba uzilungisa.
Ukwelashwa okuvamile noma usizo lokuqala lokushisa kwelanga kungabandakanya:
- Ukunika ingane yakho uketshezi oluthe xaxa ukuze anganaki amanzi
- Abahlengikazi bezinhlungu, njenge-Tylenol (i-acetaminophen,) Advil (ibuprofen,) noma amandla amakhulu, imithi yokuhlunguphazwa kwamandla kadokotela uma kunesidingo ngokushisa okukhulu
- Ukucindezeleka okumanzi okumile
- Izilonda ezinomsoco eziqukethe i-aloe vera: Gwema lotions, okwamanje, okukhangiswa ukuphatha ukushisa kwelanga futhi uqukethe imishanguzo eyenzelwe "ukuphazamisa" ukushisa kwelanga (izithako ezifana ne-benzocaine), eziningi zazo zingabangela ukusabela okweqile.
- Amanzi okugeza kanye nemvula
- I-steroids yezihloko, njenge-hydrocortisone cream (nakuba abanye ochwepheshe bengacabangi ukuthi bayasiza)
- I-prescription ishisa ukhilimu, njengoSilvadene: Izikhwama ze-prescription ngokuvamile azidingeki kodwa zinganciphisa ubuhlungu ngokukhululeka okukhulu.
- I-steroids ye-Oral - I-Corticosteroids isetshenziswa ngokungajwayelekile futhi iwukushisa kwelanga okukhulu.
- I-antihistamine yomlomo kanye nama-moisturizer asempumalanga lapho izindawo ezishiswe ilanga ziqala ukubola futhi zibe yinto enhle.
Lapho ama-blisters ekhona
Uma amabhalansi ekhona, ungawaphuli, ngoba lokhu kungandisa amathuba okutheleleka. Lapho izibhansela zizihlukanisa ngezinsuku ezimbalwa, ungasetshenziswa amafutha okubulala ama-antibiotic (njengeBacitracin noma i-Neosporin) izikhathi ezimbalwa ngosuku bese uwagcina eboshwe nge-bandage ukuze angenwe igciwane. Shayela udokotela wakho wezingane uma ubona noma yiziphi izimpawu zokutheleleka ezifana nokwanda okubomvu, ukuphuma okuphuzi, ukuvuvukala noma umkhuhlane.
Imininingwane ye-Sunburn
Ezinye izinto zokwazi mayelana nokushisa kwelanga zihlanganisa:
- Iningi lezingane lilulame ekushiseni kwelanga ezinsukwini ezimbili kuya kweyisikhombisa, kuye ngokuthi kubi kangakanani, ukuqala, futhi ngezinsuku ezimbalwa zokuqala ziba zimbi kakhulu.
- Shayela udokotela wakho uma ingane yakho ishisa ukushisa kwelanga, ne-blisters, fever, kanye / noma uma ukushisa kwelanga kuhlanganisa indawo enkulu yomzimba wakhe.
- Imithi ethile, kuhlanganise nemithi eminingi esetshenziselwa ukwelapha izinyosi, ingenza ingane yakho ibe yingozi kakhulu ekushiseni kwelanga okukhulu.
- Abantu bathola amaphesenti angaba ngu-50 wokuphila kwabo kwe-UV ngesikhathi sokuphila, ngakho kubalulekile ukuwavikela elangeni nokushisa kwelanga lapho beyizingane futhi ngethemba lokuthi basiza ukunciphisa ingozi yabo kamuva yomdlavuza wesikhumba.
- Ngenkathi ingane yakho ilulameka ekushiseni kwelanga, gwema izinto ezingase zenze isikhumba sakhe sishiswe kakhulu, njengokugeza okushisayo noma imvula futhi uqaphelisise ukuba ungambulali ilanga. Ngaphandle kokubuhlungu, izindawo ezishiswe ilanga cishe ziyakwazi ukuhlukunyezwa ilanga.
- Bheka udokotela wakho uma ukushisa kwelanga sekuqala ukukhombisa izimpawu zokutheleleka, ngokubomvu okwanda, ukuvuvukala, ubuhlungu, noma ukugeleza.
Ngaphansi
Kunezinto eziningi ongayenza ukuze unciphise ukukhathazeka kokushisa kwelanga, kodwa khumbula ukuthi akukho lutho ongakwenza ukuze "uphathe" ukushisa kwelanga ngokwayo. Ngamanye amazwi, akukho lutho olutholakala olususa umonakalo ku-DNA nezakhiwo esikhumbeni esenzeka ngokushisa kwelanga.
Uma ingane yakho isungulwe ukushisa kwelanga, ungangeni wena njengomzali. I-Sunburns ivamile. Kodwa-ke, thatha isikhathi sokulungiselela ngaphambi kosuku olulandelayo kwengane yakho elangeni ngesikrini esilungile sokuvikela ilanga lesikhumba sakhe emisebeni yomabili ye-UVA ne-UVB. Ngayo yonke imikhiqizo etholakalayo, kungaba nzima ukwenza ukhetho olungcono kakhulu.
> Imithombo:
> Ho, B., Reidy, K., Huerta, I. et al. Ukusebenza koHlelo Lokuvikelwa Kwelanga Lama-Young Young: Isivivinyo Sengqondo Esingahleliwe. I-JAMA Pediatrics . 2016. 170 (4): 334-42.
> Kliegman, uRobert M., uBonita Stanton, uSt Geme III uJoseph W., uNine Felice. Schor, uRichard E. Behrman, noWaldo E. Nelson. UNelson Bookbook of Pediatrics. I-20th Edition. Philadelphia, PA: Elsevier, 2015. Phrinta.