Akulula neze ukushiya ingane yakho, ikakhulukazi uma ubeletha. Kodwa, uma kufanele ube kude nomntanakho ngenxa yohambo lwebhizinisi, iholide, noma ngisho nokuthunyelwa, futhi ungathanda ukuthi ingane yakho iqhubeke nokuthola ubisi lwakho lwebele , unenketho yokuthumela ubisi lwakho kumntanakho .
Izimpahla Ozozidingayo:
- Ubisi Ubisi Bakho Bomzimba
- I-Strong Plastic Zip-Type Bags Evala
- Amagundane
- I-Ice Emile
- I-Hammer Yokuphuza Iqhwa Elomile Uma Kunesidingo
- I-cooler ejulile
- Ibhokisi lokuthumela
- Iphephandaba noma Iphepha Lokufaka
- Ukufaka Ithebula
- Amalebula Afanele Okuthumela
Indlela Yokufaka Ubisi Bakho Bokubeletha
- Ukuqoqa ubisi lwakho lwebele esifubeni sesitoreji sobisi lwebele noma iziqukathi ezenzelwe ukumelana nokuqhwaza nokudonsa.
- Ungagcwalisi iziqukathi zakho zokugcina ubisi lwebele. Ubisi lwebele lubanda uma seluqhwa, ngakho ukuvimbela izikhwama noma amabhodlela ekugqabeni, kufanele ugcwalise kuphela izitsha zakho 2/3 kuya ku-3/4 kwendlela eya phezulu.
- Sula ubisi lwakho lwebele .
- Beka amabhodlela noma izikhwama zobisi lwamaqanda efriziwe zibe isikhwama se-zip-type.
- Uwafake esikhwameni sepulasitiki njengendlela eqinile ngangokunokwenzeka, ususe umoya owandayo kusuka esikhwameni, bese uwufaka uphawu. Ungase ufune ukuphinda kabili ubisi lwakho lwebele ukuze uthole ukuvikeleka okwengeziwe.
- Beka izikhwama zepulasitiki ezigcwala iziqukathi zobisi zakho zesifuba zibe yindawo epholile ye-styrofoam engaba ngu-2 "kuya ku-3" obukhulu. Ipholile kufanele ibe neneli ngokwanele ukugcina ukushisa okubandayo, futhi futhi ukulwa nokuthumela.
- Gqoka amagilavu ngaphambi kokuba uqale ukusebenza ngeqhwa elomile. Gcoba iqhwa elomile ephephandabeni bese ulibeka endaweni epholile nangobisi lwebele. Ungabeki i-ice eyomile kuphela ngaphansi kwepholile. Uma efakwe phansi kwephakheji, umoya obandayo awuhambisani. Uma ubeka i-ice eyomile nobisi lwebele noma ubeka iqhwa elomile phansi, emaceleni, nangaphezulu kokupholile, kulungile ukubeka ezinye zeqhwa elomile phansi.
- Gcwalisa sonke isikhala esengeziwe endaweni epholile ngephephandaba. Lokhu kuvimbela ubisi lwakho lwebele ukuthi lungaguquki ngenkathi luqala ukuthunyelwa, futhi lusiza ukunciphisa inqubo yeqhwa elomile eliphendukela eqinile libe yigesi.
- Tape up the cooler styrofoam, kodwa ungayifaki ngokuphelele. Iqhwa elomile yilona uhlobo oluqinile lwe-carbon dioxide. Njengoba iguquka kusukela eqinile kuya egesi, i-carbon dioxide idinga ukuphuma kule phakheji.
- Faka indawo epholile ngaphakathi ebhokisini lokuthumela amakhadibhodi. Futhi, gcwalisa isikhala esisele nephepha ukuvimbela i-cooler ukuthi ingadluli kakhulu ngaphakathi kwebhokisi lokuthumela. Saka ibhokisi lokuthumela.
- Lungisa wonke amalebula afanele futhi ulethe iphakheji yakho esikhungweni sokuthumela esamukela ukuthunyelwa kwe-ice eyomile. Akuzona zonke izikhungo ezamukela icebo elomile, ngakho shayela phambili ukuze uthole ukuthi udinga kuphi.
- Qinisekisa ukuthi othile uzotholakala ukwamukela ubisi lwakho lwebele lapho kufika khona. Kuzodingeka zisuswe kuphakeji lokuthumela, futhi ligcinwe kahle uma itholakele.
Bheka Futhi: Umhlahlandlela Wokuthola Ngokushesha Okulondolozeni Ubisi Ubisi
Ulwazi Olwengeziwe:
- Ubisi lwebele lokuthumela lungabiza. Esikhundleni sokuthumela kuphela iziqukathi ezimbalwa zobisi lwebele ngesinye isikhathi, ungase ufune ukulinda uze ube nobuningi besibisi sebele ukuze uthumele.
- Ingqikithi yeqhwa elomile oyodinga ixhomeke kubukhulu bepholile yakho, futhi iphakethe lakho lizobe lide kangakanani ukuhamba. Ukuze uthole ulwazi oluthe xaxa mayelana nesilinganiso seqhwa elomile uzodinga, thintana nomphakeli we-ice omile. Ukuze uthole umphakeli omelele we-ice eduze kwakho, sebenzisa isiqondisi esithele i-ice.
- Shayela inkampani yokuthumela ukuthi uhlela ukuyisebenzisa ukuze uthole imiyalelo emaphaketheni afanele kanye nokulayishwa kwe-ice eyomile nobisi lwebele. Iqhwa elomile lingabhekwa njengezimpahla eziyingozi noma impahla enobungozi, nobisi lwebele luwumthombo womzimba womuntu. Ukubhuka okukhethekile kuzodingeka kakhulu kokubili.
- Uma uthumela ubisi lwebele esibhedlela, ikakhulukazi i- NICU , abasebenzi banganikeza imiyalelo ethile.
- Uma uthumela ubisi lwakho lwesifuba ebhange lobunikazi , landela ngokucophelela noma yikuphi ukuphatha, ukugcinwa, kanye nokuthumela imihlahlandlela kulolo bhange lobisi oluthile.
Imithombo:
I-American Academy of Pediatrics. Umhlahlandlela Womama Omusha Wokuncelisa I-Breastfeeding. Izincwadi ze-Bantam. I-New York. 2011.
Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukuncelisa ukubeletha Umhlahlandlela Wezokwelapha Umsebenzi we-Seventh Edition. Mosby. 2011.