Ukwaziswa kanye Namasu Okusetshenziswa Kwamabele Omusha Okufakwe Emfubeni, Esiqandisini, Namafutha
Ungakanani Ubisi Bomzimba Ongahlala Ngaphandle Kokushisa Kwegumbi?
Kuzinsana ezinempilo egcwele isikhathi eside, nansi imihlahlandlela yokugcina ubisi lwebele ngaphandle ekamelweni lokushisa.
- Ubisi lwebele olusanda kuphunyuka lungase luhlale ekamelweni lokushisa lokushisa (Kuze kube ngu-77 degrees F noma ama-25 degrees C) cishe amahora angaba ngu-5 ukuya kwangu-8.
- Ubisi lwebele oluqandisini lungaphumelela ekamelweni lokushisa amahora angaba ngu-4.
- Ubisi lwebele olunefriji olusetshenzisiwe esiqandisini, kodwa UKUKHONZWA okwamanje kungasetshenziswa ekamelweni lokushisa kwamahora angama-4.
- Ubisi lwebele oluvuthiwe olususwa ngokuqondile efrijini akufanele lugcinwe noma lufakwe endaweni yokushisa ekamelweni.
- Ubisi lwebele olumisiwe oluye lwasuswa futhi lufudumele lusetshenziswe ngokushesha noma lubekwe esiqandisini. Akufanele kugcinwe ekamelweni lokushisa nganoma yisiphi isikhathi eside.
Ubisi Ubisi Nokukhula Kwebhaktheriya
Ama-bacterium ajikeleze. Kungesandleni sakho, esikhumbeni ezungeze amabele akho , nasezingxenyeni zepompo lakho lesifuba . Uma upompa ubisi lwakho lwebele, amanye alawo mabhaktheriya angena ebisi. Kodwa, ungakhathazeki, uma ugcina ubisi lwakho lwebele ngokuphepha , lesi sibalo esincane samabhaktheriya ngeke silimaze ingane enempilo, egcwele isikhathi esigcwele.
Ubisi lwebele lubandakanya izindawo zokulwa namagciwane kanye nezivikelo zomzimba ezingavimbela amabhaktheriya ukuba angakhulumi ngaphakathi kuwo amahora amaningi. Kodwa-ke, uma isikhathi eside sishiywe, isikhathi esiningi amabhaktheriya kufanele aphindwe.
Ukushisa kudlala indima ebalulekile ekukhuleni kwamagciwane. Ephakeme izinga lokushisa ekamelweni, ngokushesha amabhaktheriya angakhula. Ngakho-ke, ukuze uphephe, kufanele usebenzise ubisi lokubeletha ekamelweni ngaphakathi kwamahora angu-4 kuya ku-5. Kodwa, uma kunesidingo, ungaphakamisa leso sikhathi kuze kube amahora angu-8 (mhlawumbe ekamelweni elipholile).
Ngemva kokuhlala ngaphandle ekamelweni lokushisa amahora angu-8, amabhaktheriya angakhula kumazinga angaphephile.
Ngenkathi ezinye imithombo zisho ukuthi ngenxa yezinto ezithathelwanayo ezitholakalayo ebisini lomuntu , zingasetshenziswa ekushiseni kwamahhala isikhathi eside amahora angu-10 kuya kwangu-12, ngokuvamile akusiyo iseluleko esamukelekile. I-Centers for Disease Control and Prevention (CDC) kanye ne-Academy of Breastfeeding Medicine (ABM) batusa ukuthi ubisi oluphuthumayo akufanele luhlale ekamelweni lokushisa isikhathi esingaphezu kwamahora ayisithupha kuya kwangu-8. I-American Academy of Pediatrics (AAP) isincoma hhayi amahora angu-4.
Ukugcina Ubisi Ubisi Bantwana Abangaphambi Kwangaphambi Kwezingane noma Amantombazane Anezinkinga Zempilo
Le mihlahlandlela ayisebenzisi ezinganeni ezingakabiphi noma izingane ezingenayo amasosha omzimba aphilile. Ukwanda kwebhaktheriya okwenzeka ebisi lwebele okushiywe ekamelweni lokushisa kungaba yingozi ezinganeni ezisengozini enkulu yokutheleleka. Ngokuvamile, isifuba sebele esifakwe ngaphambi kwezinsana noma esibhedlela kufanele sisetshenziswe ngaphakathi kwehora elilodwa noma esiqandisini. Xoxa ngemikhombandlela yokulondolozwa enconyiwe ngesimo sakho nabanikezeli bezempilo bezingane zakho.
Amathiphu Okugcina Ubisi Ubisi Emgumbini Wokushisa Igumbi
- Ukushisa ekamelweni akufanele kube ngaphezu kuka-degrees F 77 noma 25 degrees C. Ukupholisa ekamelweni, kungcono.
- Uma izinga lokushisa lamakamelo lingaphezu kuka-77 degrees F (25 degrees C), ungavumeli ubisi lwakho lwebele luhlale konke. Beka kuso esiqandisini noma epholile ngokushisa ngama-ice packs ngokushesha.
- Uma uqoqa ubisi lwakho lwebele esifubeni sesitoreji , faka phezulu noma i-cap ebhodleleni lokugcina ubisi lwebele noma ubeke isikhwama sesitoreji .
- Faka ithawula elibandayo phezu kwesitsha sokugcina ukugcina ubisi olupholile.
- Gcina ubisi lwakho lwebele lungabikho ukushisa, amafasitela, noma izindawo ezikuveze ekukhanyeni kwelanga.
> Imithombo:
> I-Academy ye-Breastfeeding Medicine Protocol Committee. I-ABM protocol yomtholampilo # 8: Ulwazi lokugcina ubisi lwabantu olusetshenziswa ekhaya ukusetshenziswa kwezinsana ezigcwele. Iprotocol yokuqala March 2004; ukubuyekezwa ngomhla ka-1 Mashi 2010. Imithi yokwelashwa. 2010; 5 (3).
> I-American Academy of Pediatrics. Ukuqala kokubeletha. I-FAQs.
> Amasevisi Okulawulwa Nokuvimbela Izifo. Ukuphathwa Okufanele Nokugcina Ubisi Bomuntu. 2010.
> Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukuncelisa Ukubeletha Umhlahlandlela Wezokwelapha Umsebenzi We-Eighth Edition. I-Elsevier Health Sciences. 2015.
> Riordan, J., noWambach, K. Ukuncelisa nokuBambisana koLuntu kweSine Edition. UJones noBartlett Ukufunda. 2014.