Ulwazi kanye nendlela yokusebenzisa i-APNO
Ubuhlungu be -ingono kuyinkinga evamile ukuthi omama abelisayo babhekene nazo . Akuyona nje into engakhululekile, kodwa yisinye sezizathu eziyinhloko abesifazane abasenqume ukuyeka ukuncelisa nokuncelisa . Kodwa, ngokuncelisa ukwelashwa okuphumelelayo kungaba ngcono, ukuvumela abesifazane ukuba baqhubeke bebeletha isikhathi eside nangaphezulu ngempumelelo. Enye indlela yokwelashwa yi-All-Purpose Nipple Ointment.
Iyini Inhlanzi Yengcosana Yonke Injongo?
I-All-Purpose Niintle Pizza (APNO) yidalwa likaDkt. Jack Newman, umcwaningi obeletha ukubeletha kanye nomsunguli we-International Breastfeeding Centre eCanada. I-APNO ingenye yezinambuzane ezithandwayo-ukuphulukisa nokutheleleka-ukulwa kwamagciwane ukuthi omama abancuse basebenzise. Lezi zinhlayiya ezintathu ze-nipple zakhiwa izithako ezintathu: i-antibiotic, i-anti-inflammatory, ne-anti-fungal.
Yisiphi i-APNO esetshenziselwa ukuphatha
Izinsipho ezincane zingathuthuka ngezizathu eziningi, futhi kunezokwelapha ezihlukene kuye ngokuthi imbangela. Ingqungquthela kaDkt Jack's All-Purpose Amafutha isisiza ukunciphisa nokuphulukisa izinsipho ezinzima ezingavela ku:
- i-latch empofu
- isifo sovubelo esibizwa ngokuthi i-thrush
- izimo zesikhumba ze-nipple ne-areola kufaka i-psoriasis, i-eczema, ne-dermatitis
- ukutheleleka kwamagciwane
- ezinye izimbangela
Indlela yokwenza i-APNO: I-Recipe
Yonke inhlawulo ye-Nipple Oil is a imithi yangokwezifiso edinga imithi.
Uma, ngemva kokuba ukhulume nodokotela wakho futhi uhlolwe, udokotela ukholelwa ukuthi le mithi ingasiza, ingakunika imithi ephelele. Ama-pharmacy athile, eyaziwa ngokuthi ama-pharmacy ehlanganisayo, angalungisa la mafutha. Ungenza futhi ingxube wena, kodwa usadinga isidakamizwa.
- I-antibiotic: i- Bactroban (mupirocin) i-2% yamafutha (hhayi ukhilimu): ama-gramu angu-15. Uzodinga ukuthola imithi evela kudokotela wakho kulesi sithako. Uma i-mupirocin ingatholakali, i-bacitracin ingasetshenziswa nakuba ingasebenzi. I-antibiotic iyasiza ukuphulukisa ubuhlungu bezinsipho ngokuvimba ukukhula kwama-bacteria. Ukuvimbela ukukhula kwamabhaktheriya ezinsikeni kungasiza ekuvikeleni ukulwa nesisu .
- I-anti-inflammatory: Betamethasone 0.1% yamafutha (hhayi ukhilimu): ama-gramu angu-15. Ungathola lokhu ngemithi kadokotela noma ngaphezulu. I-Betamethasone iyi-corticosteroid. Linciphisa ubuhlungu bezinyosi ngokunciphisa noma yikuphi ukuvuvukala okubangelwa ukulimala, ukutheleleka, noma ukucasula isikhumba.
- I-anti-fungal: Miconazole powder, ukuze ukuhlushwa kokugcina kube yi-2% miconazole. I-Miconazole ikhethwa, kodwa i-2% ye-clotrimazole powder noma ama-gramu angu-15 e-Nystatin amafutha ayimithi evumelekile uma i-miconazole ingatholakali. Ukusetshenziswa kwe-powder anti-fungal phezu kwamafutha kuzoholela ekuhlungeni okungcono kwe-agent ye-antifungal (miconazole noma i-clotrimazole), futhi ukugxila kwe-mupirocin ne-betamethasone kuzohlala kuphezulu. Le mithi itholakala nge-odokotela noma ngaphezulu. Isithako se-anti-fungal kule recipe sihlasela i- Candida . I-Candida iyimvubelo ebangela ukuthi igciwane lesifo sofuzo libizwa ngokuthi i-thrush .
- Ngezinye izikhathi kuyasiza ukwengeza ibuprofen powder ukuze ukuhlushwa kokugcina kwe-ibuprofen kungu-2%.
- Hlanganisa zonke izithako ezingxenyeni ezilinganayo. Uma ingxube iqedile, kufanele inikeze ivolumu ephelele yezingu-30 amagremu noma i-1 ounce ye-APNO.
Indlela yokusebenzisa i-APNO yakho
Faka isicelo esincane somxube wakho we-APNO ezinsikeni zakho kanye ne- toola emva kweseshini ngasinye sokuncelisa. Awudingi ukugeza la mafutha ngaphambi kokudla okulandelayo. Kodwa-ke, kufanele usebenzise kuphela inani elincane kakhulu, ngakho ngeke lilimaze ingane yakho.
Kufanele uqale ukubona (futhi uzizwa) imiphumela ezinsukwini ezimbalwa, kodwa ungaqhubeka usebenzisa amafutha amasonto amabili kuya kwamathathu uma kudingeka.
Kodwa, gcina engqondweni, imithi, ngakho-ke ufuna ukuyisebenzisa isikhathi esincane kakhulu ngangokunokwenzeka. Uma isimo sakho singaphuthuki emavikini amabili kuya kwamathathu, kufanele ubuyele emuva ukuze ubone udokotela wakho. Udokotela angakwazi ukuhlola kabusha isimo bese exoxisana nezinye izindlela zokwelapha.
Indlela yokusebenzisa i-APNO Yokuxhumana Ne-Violet YamaJuda
I-Gentian violet ingumkhiqizo owedlula wonke osetshenziselwa ukuphatha i-thrush. Itholakala ezitolo zokudla zemvelo futhi ingasetshenziswa njengendlela yokwelapha inhlanganisela kanye ne-APNO. Indlela ephakanyisiwe yokulandela le nqubo yokwelapha inhlanganisela kanje:
Sebenzisa i-gentian violet kanye ngosuku ngezinsuku ezintathu noma ezine. Thatha i-swab yekotini bese uyifaka ku-0.5 kuya ku-1% isisombululo se-gentian violet (ungasebenzisi isisombululo esikhulu kune-1%). Shanyisa inani elincane le-gentian violet elizungeze ingono kanye ne-areola ngakolunye uhlangothi bese uluyeka lome. Kufanele nje kuthathe imizuzwana embalwa. Bese uncelisa ngalelo cala. Yenza okufanayo ngakolunye uhlangothi. Emva kokupheka kuqedile, ungaphinda usebenzise imali encane ngaphezu kwezingono. Khumbula, udinga ukudonsa kuphela, futhi kuphela kanye ngosuku.
Sebenzisa i-APNO kuwo wonke amanye ama-feedings. Ungasebenzisi i-APNO yokudla okusebenzisa i-gentian violet. Faka isicelo se-APNO ngemva kokunye kokudla ngesikhathi sosuku.
Ukusebenzisa i-gentian violet kungase kube okubi, futhi kuzothatha izibeletho zakho nomlomo wengane yakho zibe nsomi. Kodwa, uma isetshenziswe nge-APNO, ingasiza ekunciphiseni ubuhlungu be-ingono bese uphulukisa i-thrush ezinsukwini ezimbalwa nje. Uma ungazizwa kangcono ngesonto, yeka ukusebenzisa i-gentian violet bese ubona udokotela wakho.
Izwi elivela ku-Verywell
Ukubeletha akufanele kuphumele . Kungase kube nesisa kancane lapho ingane yakho iqala ukuhamba, ikakhulukazi phakathi kwamasonto ambalwa okuqala, kodwa akufanele ihlale yonke yokudla, futhi kufanele ibe ngcono njengoba izinsuku namasonto kuqhubeka. Uma izingono zakho ziba nzima kangangokuba uqala ukwesaba ukubeletha, into ayilungile. Uma ukubeletha kuba buhlungu, thola usizo . Ungalindeli ukuthola ukuthi kwenzekani futhi uqale ukwelashwa. Uma usheshe uzizwe ukhululekile futhi ubuyela ekunceliseni, kungaba ngcono kuwe nakumntanakho.
> Imithombo:
> Heller MM, Fullerton-Stone H, uMrase JE. Ukunakekela omama abasha: ukuxilongwa, ukuphathwa, kanye nokwelashwa kwe-nipple dermatitis kumama abancancisayo. Umagazini we-International of dermatology. 2012 Okthoba 1; 51 (10): 1149-61.
> I-Kent JC, i-Ashton E, i-Hardwick CM, i- Rowan MK, i-Chia ES, i- Fairclough KA, i-Menon LL, i-Scott C, i- Mather-McCaw G, i-Navarro K, i-Geddes DT. Ubuhlungu be-ingono kumama abancancisayo: izigameko, izimbangela, kanye nokwelapha. Umagazini wezwe jikelele wokucwaninga kwemvelo kanye nempilo yomphakathi. 2015 Septemba 29; 12 (10): 12247-63.
> Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukuncelisa Ukubeletha Umhlahlandlela Wezokwelapha Umsebenzi We-Eighth Edition. I-Elsevier Health Sciences. 2015.
> McClellan HL, Hepworth AR, Garbin CP, Rowan MK, Deacon J, Hartmann PE, Geddes DT. Ubuhlungu besisu ngesikhathi sokubeletha noma ngaphandle kokuthungathwa okubonakalayo. I-Journal of Human Lactation. 2012 November; 28 (4): 511-21.
> Newman J, Pitman T. Isiqondiso sikaJack Newman sokuncelisa. Ama-Collins; 2014.
Ihlelwe nguDonna Murray