Izinsipho ezincane zingaba yinkinga yangempela ekukhulelwe, kodwa futhi into engenzeka ekunceliseni ingane. Lokhu kungaba umthombo omkhulu wezinhlungu zokubeletha omama. Izindaba ezinhle ukuthi imbangela yezinsipho zesisu ngokuvamile ibonakala kalula. Ngokuvamile kubangelwa isikhundla esingalungile somntwana, okwenza okunamathiselwe okungalungile noma kunenkinga ngokusana komntwana.
Ngezinye izikhathi zombili ziyisizathu senkinga. Izindaba ezinhle ukuthi ngosizo oluthe xaxa, wena nomntwana bangakwazi ukuqhubekela phambili ngokushesha ngobuhlobo bakho bokuncelisa .
Isikhundla Sengane Sini?
Uma unesifuba esihle sokuncelisa ingane , ingane ingcono kakhulu ukugoma isifuba nomhlengikazi kahle. Uma ingane ingekho esimweni esihle, ukulungiswa kwabo kungase kuphele futhi izinkinga nge-soreness zingaba inkinga. Lena enye yalezi zindawo lapho izinguquko ezincane zenza umehluko omkhulu. Yingakho enye iqoqo lama-eyeballs ibaluleke ngempela.
Lesi yisinye sezizathu zokubaluleka kokufunda ngokuma kahle nokuthi yini eyenza i-latch enhle, okungcono ngaphambi kokuzalwa komntanakho . Uma unesinamathiseli esimpofu, awutholi nje kuphela ama-nipples amakhulu, kepha ingane yakho nayo ingabhekana nezinkinga ezinegesi kanye nokuzuza kahle kwesisindo. Ngokushesha lapho uthola usizo, ngokushesha ungakwazi ukuthutha ubuhlungu.
Uthinta Kanjani Umntanakho?
Ukunamathiswa komntwana okuphathelene nokubekwa kahle komlomo nomlomo wengane.
Ngenkathi isikhundla esifanele sizosiza okunamathiselwe okuhle, akuyona into kuphela. Ukuze uthole okunamathiselwe okuhle, kudingeka uqiniseke ukuthi njalo lapho umntwana efika esifubeni ukuthi ukhululekile. Uma kukhona ngisho nobunzima obuncane, qiniseka ukuthi uthatha umunwe wakho ohlanzekile bese uyifaka emaphethelweni omlomo wengane ukuze uphule.
Bese uzama futhi. Kungase kudingeke wenze lokhu izikhathi eziningana ngaphambi kokuba i-latch ikhululekile kuwe.
Uma unaluphi uhlobo lobuhlungu bezinsipho, kubalulekile ukuthi ufune usizo nokusekelwa ngokushesha nje lapho uzizwa ubuhlungu. Okuhle, ukusekelwa komuntu kungcono kakhulu. Ungazama ukubuyela endaweni owabeletha kuyo. Izibhedlela eziningi manje zinemitholampilo yokulashwa ezobona iziguli zazo. Uma lokhu kungeyona inketho, ungazama i-office yombelethisi wakho noma udokotela ukuze ubone ukuthi unomxhumanisi we-lactation ongasiza. Kukhona nabeluleki be-lactation abazimele, abanye basebenza ezitolo, abanye bazoya ekhaya lakho. Ungazama futhi umhlangano womuntu noLa Leche League International (LLLI).
Yiba nesilungiso sokulungisa okusheshayo noma abantu abazama ukukunikeza iseluleko uma bengenayo iziqinisekiso zokusiza. Khumbula, i-lactation yisayensi ecacile kakhulu engafundiswa kahle esikoleni sezokwelapha noma sokuhlengikaza. Ngakho qiniseka ukuthi ucele othile ngokuqeqeshwa okuqondile. Kubalulekile futhi ukuthi ungazitholi izinto ezifana nezihlangu zezinsipho. Lezi azikhuthazwa kule nkinga. Bangakwazi ukunciphisa ubisi bakho bese benza izinto zibe zimbi nakakhulu.
Izinyathelo Zokunciphisa Ubunzima bokubeletha
- Hlola ukuma
- Hlola i-latch
- Uma lokho kungakusizi, thola ukwesekwa kochwepheshe
Izinyosi ezincane ngokuvamile zikhona into engaqala njengenkinga encane kakhulu. Enye yokudla futhi ucabanga, "Ngingahlala nalokhu ..." ngokudla okulandelayo, konke kubi. Uma usheshe uthole usizo, ngokushesha uzothola konke ukuqondiswa.
Uma ngabe ukubeletha okwesikhashana futhi ngokuzumayo kunezinsipho ezinzima, okungavamile ukubangelwa ukubeka noma ukukhipha futhi kungase kube nezinye izimbangela. Kufanele ufune ukwesekwa kochwepheshe. Lokhu kungase kuvame kakhulu uma ingane yakho ikhulile futhi izoba nezimbangela ezihluke kakhulu ngakho-ke, ukwelashwa okuhlukile.
> Imithombo:
> Lawrence, RA, Lawrence, RM. Ukubeletha: Umhlahlandlela wezokwelapha, umsebenzi wesi-7. 2011.
> Mohrbacher, N. Izimpendulo Zokubeletha Zenziwe Kulula. Ukushicilelwa kwe-Hale. 2010.