Amabele ashintsha usayizi nokuma ngesikhathi sokukhulelwa , ukuncelisa , nokulonda. Lezi zinguquko zingabambalwa kwabanye besifazane, futhi zihle kakhulu kwabanye. Ama-hormone, izakhi zofuzo, kanye nokuzuza kwesisindo yizinye zezici ezenza ukuthi amabele akho akhule futhi ashintshe kangakanani. Kodwa, noma ngabe amabele akho abonakala engashintshi kakhulu, ngokuvamile akuyona into ekhathazayo.
Abesifazane abanesimo sobunjwa nobukhulu obuhlukene besibindi bayakwazi ukuncelisa izingane zabo ngempumelelo. Nazi ezinye izinguquko zesifuba ezivamile ongase uzizwe ngesikhathi ukhulelwe, ukuncelisa nokuncelisa.
Ukukhulelwa
Ngesikhathi sokukhulelwa, amabele akho azobhekana nezinguquko ukuze alungiselele ukuncelisa. Ngaphakathi kwamabele akho, izicubu zokukhiqiza ubisi kanye nezidakamizwa zobisi ziqala ukukhula. I-areola yakho ingase ibe nombala obumnyama futhi obumnyama. Izinhlayiya zaseMontgomery ezibizwa nge-areola ziqala ukuphuma futhi izingono zakho zingase ziqhube ngaphezulu. Njengoba ukukhulelwa kuqhubeka, isifuba sakho cishe sizozwa siphelele futhi sithenda ngaphezulu.
Ukubeletha
Amabele akho angakhula nakakhulu emva kokuzalwa kwengane yakho. Emasontweni ambalwa okuqala ngemva kokubeletha, ukondla ubisi lwakho kuzokwanda futhi kuvamile ukuvuvukala nesifuba sebele . Ukuvuvukala ngokweqile nobuhlungu kufanele kuxazululwe ezinsukwini ezimbalwa, kodwa uma ubeletha kuphela, amabele akho azohlala ohlangothini olukhulu lapho eveza futhi ebamba ubisi lwebele ingane yakho.
Ukugcoba
Uma usengasayikuncelisa kuphela, noma uma uqala ukondla ingane yakho esifubeni sakho, amabele akho azoqala ukushintsha futhi. Njengoba ingane yakho isela kancane kancane, ukunikezwa kwakho ubisi kuzokwehla kancane futhi amabele akho azozizwa egcwele.
Ngemuva kokuqeda ngokugcwele, kungathatha izinyanga ezingu 6 noma ngaphezulu ukuze amabele akho abuyele endleleni ayeyiyo ngaphambi kokuba ukhulelwe.
Noma kunjalo, kungenzeka ukuthi akukaze kube yinto efanayo. Ngemuva kokuhamba zonke izinguquko zokukhulelwa nokuncelisa, amabele akho angase ahlale ekhudlwana, noma angase abonakale amancane futhi athambile. Kungenzeka ukuthi banweba amanothi, noma bangase babonakale behlupha . Lezi zonke izinguquko ezijwayelekile ezingenzeka.
Uma unenkinga yokukhathazeka ngobukhulu, ukuma, noma izinguquko ezibelethweni zakho njengoba uhamba ngezigaba zokukhulelwa, ukuncelisa, nokulonda, bheka udokotela wakho. Udokotela wakho angahlola amabele akho aphendule noma yikuphi imibuzo ongase ube nayo.
Imithombo:
I-American Academy of Pediatrics. Umhlahlandlela Womama Omusha Wokuncelisa I-Breastfeeding. Izincwadi ze-Bantam. I-New York. 2011.
Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukuncelisa ukubeletha Umhlahlandlela Wezokwelapha Umsebenzi we-Seventh Edition. Mosby. 2011.