I-Hormone Inesibopho Sothando, Ukubambisana, Nokuyeka
Uyini i-Oxytocin?
I-oxytocin iyi-hormone ekhishwa yi-pituitary gland ebuchosheni. Inemisebenzi eminingi emzimbeni womuntu. Ukwandisa ukuphumula, ukunciphisa ukucindezeleka nokukhathazeka, ukunciphisa ukucindezelwa kwegazi, futhi kubangele ukuhlukana kwemisipha. I-oxytocin nayo i-hormone ehilelekile ebuhlotsheni bezenhlalakahle, ukuhlanganisa, ukuthembela, nothando.
U-Oxytocin yi-hormone ebalulekile yabesifazane.
Ngesikhathi sokubeletha , i-oxytocin ibangela ukuthi isibeletho sivumelane futhi siphume umntwana. Kubuye kuhileleke ku-orgasm, futhi kudlala indima ebalulekile ekunceliseni ingane .
U-oxytocin uyaziwa nangokuthi i-hormone yama-mothering, i-hormone yokucindezeleka, ne-hormone yothando.
I-Oxytocin ne-Breastfeeding
Ukubeletha kushukumisa ukukhululwa kwe-oxytocin ebuchosheni bakho. Ivumela ingane yakho ukuthi ithole ubisi lwebele kusuka kubelelo lakho , futhi ibangela ukuthi isibeletho sakho sihlehlise ngemuva kokuzalwa kwengane yakho. Kubuye kukhuthaze uthando, ukukhulisa, nokubophezela ngokomzwelo phakathi kwakho nomntanakho.
Ukukhululwa kwe-oxytocin ngenkathi ukondla kungenza uzizwe ulele futhi ukhululekile. Kungakhuphula izinga lokushisa lomzimba wakho ukuze uzizwe ushisayo ngenkathi unakekela. Kungenza futhi uzizwe ukomile, noma kungakunika ikhanda .
Oxytocin kanye ne-Let-Down Reflex
Uma ingane yakho ivulela ukuncelisa , futhi umlomo wayo uthinta amabele akho, ikakhulukazi izingono zakho , amangqamuzana omzimba emathunjini akho athumela isignali ebuchosheni bakho ukukhulula i-oxytocin.
I-oxytocin ibangela izicubu ezungeze izinhlayiya zokwenza ubisi esifubeni sakho ukuze zenze isivumelwano. Lapho izinhlayiya zihlangana, zifake ubisi lwebele zibe emathangeni obisi . Amathanga ebisi aphinde afinyelele ukubamba ubisi lwebele ngesifuba sakho, futhi ngaphandle kwesikhumba kumntwana wakho. Lokhu kukhishwa ubisi lwebele kusuka emabeleni akho kubizwa ngokuthi i-down-reflex .
Njengoba umntwana wakho eqhubeka ebeletha, ukhipha i-oxytocin engaphezulu, futhi ubisi lwakho lwebele luqhubeka lugeleza emabeleni akho nakumntanakho.
I-oxytocin ingabangela ubisi lwakho ukuba luyeke phansi uma ungaqabisi. Ungathola ukuthi amabele akho avuza ubisi lwebele uma ucabanga nje ngokubeletha noma uzwe ingane yakho ikhala.
Ngenkathi i-oxytocin inesibopho sokubeka phansi kanye nokukhululwa ubisi lwebele emzimbeni wakho, akuhlangene nalokho okwenziwe ubisi lwebele. I-hormone ehlobene nokukhiqizwa ubisi lwebele ibizwa ngokuthi i- prolactin .
I-Oxytocin ne-After After Pains
Lapho ingane yakho ibeletha, futhi i-oxytocin ikhishwa, iqala ukuphazamiseka kwesibeletho. Lezi zingqinamba zebele zivame ukubizwa emva kwezinhlungu futhi zizizwa zifana nezikhwama zokuya esikhathini. Ezinsukwini ezimbalwa zokuqala ngemva kokubeletha, ngemuva kokubuhlungu kungaba namandla kakhulu futhi, njengoba igama libonisa, libuhlungu. Kodwa, lezi zingqinamba zomzimba zisiza ukunciphisa inani lokuphuma kwegazi emva kokuphuma kwesisu nokuvimbela ukubola kwesisu . Zivumela futhi ukuthi lesi sibeletho sihlehlise emuva kusikhulu esivamile, esingazithwali ngokushesha masinyane.
I-Oxytocin ne-Breastfeeding ngesikhathi sokukhulelwa okusha
Ukubeletha ngesikhathi sokukhulelwa okusha kuvame ukuphephile.
Uma nje uthola ukukhulelwa okuphephile, okuncane kakhulu, ukuncelisa akufanele kube ukukhathazeka. Noma kunjalo, ukuncelisa ikhulula i-oxytocin, futhi kungabangela ukuhlukana kwesibeletho. Ngakho-ke, uma ukukhulelwa kwakho kubhekwa njengengozi enkulu ngenxa yokuthi uthwele amawele noma ngaphezulu, noma uma unomlando wokusebenza ngaphambi kwesikhathi , udokotela wakho anganeluleka ukuthi unqabe ukubelesa ukuvimbela umsebenzi ukuqala ngokushesha.
I-oxytocin nayo ikhishwa ngesikhathi esondelene ngokomzimba kanye ne-orgasm. Uma unesifo sokulala ocansini oluphakeme kakhulu ungaphazamisa uketshezi lwe-uterine nokusebenza ngaphambi kwesikhathi. Uma udokotela wakho ekululeka ngokuncelisa, angase akucele ukuthi ugweme ubuhlobo bomzimba nomlingani wakho , futhi.
Izimpawu Umzimba Wakho Ukhulula Oxytocin
Ungatshela kanjani ukuthi i-oxytocin emzimbeni wakho yenza lokho okufisa ukukwenza? Nazi ezinye zezibonakaliso ongabheka:
- Ukubamba noma izikhonkwane-nezinsizi ukuzwela emabeleni akho.
- Ukugubha esibelethweni sakho uma uncelisa.
- Ukuzwa ingane yakho igwinya ngenkathi ubeletha.
- Ubisi lwebele luphuma emabeleni akho.
- Uzizwa ujabule futhi ukhululekile ngemuva kokuthi ukondle ingane yakho.
Izinto ezithinta ukukhululwa kwe-Oxytocin
Ubuhlungu: Uma ubuhlungu ngemva kokuzalwa komntanakho, ikakhulukazi uma une-c-section , ubuhlungu bungaphazamisa ukukhululwa kwe-oxytocin. I-oxytocin ibalulekile ekukhulekeleni kwe-down-down yakho nokugeleza ubisi lwakho kumntanakho. Uma ubuhlungu, kufanele uthathe imishanguzo ebuhlungu udokotela wakho enqume kuwe. Kungenza ingane yakho ilale kancane , kodwa iyokusiza ukuba uzizwe ukhululekile futhi ubelethe ekuqaleni.
Ukwelashwa Kwebele: Noma yikuphi ukuhlinzwa kwebele okubandakanya ukuhambisa i -areola noma ukusika izinzwa ezungeze ingono kungabangela inkinga yokuncelisa. Amagciwane asezinsikeni adingekayo ukuze asho ukuthi ubuchopho bakho bukhulule i-oxytocin bese uthola ubisi lwakho lugeleza. Noma yikuphi ukulimala kwamagciwane kuleyondawo kungaphazamisa ukucwiliswa kwakho kwe-down-down nokukhipha ubisi kusuka emabeleni akho.
Ezinye izinto: Ukucindezeleka, ukukhathala , ukugula, ukwesaba, ukuhlazeka, ukuphuza utshwala nokubhema kungaphazamisa ukukhululwa kwe-oxytocin, ukuphazamisa ukugxila kwe-down-down yakho, futhi ugcine ingane yakho ingatholi ubisi lwebele emzimbeni wakho.
I-Oxytocin (Pitocin) I-Nasal Spray
I-Pitocin iyindlela yokufakelwa kwehomoni ye-hormone oxytocin. Kulaba besifazane abanenkinga yokuthola ubisi babo ukuze bayeke phansi, udokotela angakwazi ukumisela i-oxytocin (Pitocin) isifutho somzimba. Kuthathwa ngaphambi kokuncelisa ukubeletha noma ukupompa ukusiza ukulethela phansi futhi uthole ubisi lwebele lugeleza. Kungabangela umama kumama, kodwa akuthinti ingane noma ubisi lwebele.
Imithombo:
U-Cadwell, uKarin, Turner-Maffei, uCynthia, O'Connor, uBarbara, uCadwell Blair, Anna, Arnold, uLois DW, noBlair Elyse M. Ukubeletha Kwabantwana kanye nokuHlelwa kwezingane zokuNcelisa nokuBambisana kwabantu. UJones noBartlett Abashicileli. 2006.
Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukuncelisa ukubeletha Umhlahlandlela Wezokwelapha Umsebenzi we-Seventh Edition. Mosby. 2011.
Riordan, J., noWambach, K. Ukuncelisa nokuBambisana kweBantu okuBambisana. UJones noBartlett Ukufunda. 2014.