Uzozama nini, Uzozizwa Kanjani, Ingabe Kuyoba Nzima?
Ufuna ukuqala ukuncelisa ukubeletha ngokushesha nje lapho ungakwazi emva kokubeletha. Uma wena kanye nomntanakho nenza kahle, kufanele ukwazi ukuzama ukubeletha kokuqala ngqo ekamelweni lokulethwa ngaphakathi kwehora elilodwa lokuzalwa komntwana wakho.
Umntwana Wakho Uzobeletha Kanjani Isikhathi Sokuqala?
Ngemuva nje kokuba ingane yakho izalwe, ingabe isomisiwe futhi ifakwe ngqo esifubeni sakho.
Le contact isikhumba (isikhumba kuya kwesifuba) uxhumane kusiza ingane yakho ushintsho ezweni langaphandle. Linciphisa ukucindezeleka kwengane futhi ikhuthaza ukubopha phakathi kwakho nosana lwakho olusha. Isikhumba sesikhumba sesikhumba sikhuthaza futhi ukugqugquzela ukubeletha.
Izinsana zivame ukuba ziqaphile esikhathini sokuqala emva kokuzalwa, futhi zizalwa nge-reflex yemvelo ukuze zizisize zithole ingono kanye nokulinda. Uma umntwana wakho efakwe esifubeni sakho, angase akhuphuke esifubeni sakho futhi aqale ukuzama ukuncelisa yena ngokwakhe, noma ngosizo oluncane oluvela kuwe nomhlengikazi wakho. Uma ingane yakho isesiswini sakho, ungagula ingane yakho esihlathini esiseduze nengono yakho. Umntanami uzothuthukisa, noma aphendule ikhanda lakhe e-stroking futhi avule umlomo wakhe kabanzi.
Uma une-c-sigaba , ungabeka isikhumba sakho esikhumbeni bese uzama ukubeletha ngokushesha nje lapho wena nomntanakho bekwazi.
Uzozizwa Kanjani?
Isikhathi sokuqala lapho ubeka ingane yakho esifubeni, kungase kuzwe kungavamile.
Omncane wakho omusha angenza i-nuzzle yakho isifuba, uhambise ikhanda lakhe kusukela ohlangothini oluhlangene nomlomo wakhe evulekile, ugobe ingono yakho, noma i-latch onamandla bese uqala ukusondla.
Nakhu lapho ungase ufune ukucela khona usizo oluthile ukuze uhlole ukuthi ngabe ingane yakho ilayisha ngendlela efanele . I- latch efanele ingenye yezingxenye ezibaluleke kakhulu zokuncelisa ingane ngokuphumelelayo.
Ivumela umntwana wakho ukuba acindezele amathanga ebisi esifubeni sakho futhi adonse ubisi lwebele . Ngaphandle kwe-latch enhle, ingane yakho ingase ingatholi ubisi lwebele olwanele , futhi ungase uphele ngama- sore nipples . Ngakho-ke, uma ingane yakho ingalondolozi kahle okokuqala, ungakwazi ukubeka ngomunwe umunwe wakho emlonyeni womlomo wengane yakho ukuze uphule umlenze phakathi komlomo wakhe nengono yakho. Bese, susa ingono yakho uphinde uzame futhi.
Uma encane yakho isilondoloze kahle, ungase uzizwe udonsela futhi uphuze. Uma izinsipho zakho zithenda, kungase kungabi mnandi ekuqaleni. Ungase uzizwe unesifo sokubeletha ngoba ukubeletha kushukumisa isibeletho sakho ukuba senze isivumelwano.
Kuthiwani Uma Uzizwa Unxuswe Ukubeletha?
Kungokwemvelo ukuzizwa uziqhenya, uhlazekile, noma ukhathazekile okokuqala uma uzama ukuncelisa. Uma ukhathazekile ngokuzizwa ukhululekile, vumela umhlengikazi noma umnakekeli wakho ukuthi uyathanda ubumfihlo.
Uma kukhona izivakashi ekamelweni lakho, zingashiya ngenkathi uncelisa. Uma usesibhedlela, ungasebenzisa ikhethini lobumfihlo. Futhi, uma ufuna ukuzama ukondla ngokwakho, ungacela ukuthi ube nesikhathi esithile nomntwana wakho. Hlala ukhumbula ukuthi kungase kube usizo ukuba nomhlengikazi, umxhumanisi we-lactation , i-doula, noma omunye umuntu onolwazi lokubeletha ahlale nawe ekuqaleni.
Ukufunda indlela yokubeka ingane yakho ngendlela efanele ngokufanele i-latch ilungelo kusukela ekuqaleni kuzokusiza ukuvimbela izinkinga zokuncelisa ukubeletha kamuva.
Yini Ingane Yakho Evela Ekubelethweni Okokuqala Uma Ubisi Bakho Bungekho Kulokho?
Ngesikhathi ukhulelwe, umzimba wakho uqala ukukhiqiza i- colostrum . I-colostrum iyinkimbinkimbi, i-fluid enomsoco kakhulu ingane yakho izophuza ngesikhathi sokuncelisa ukubeletha kanye nezinsuku ezimbalwa zokuqala zokuphila. Umntanakho uzothola imali encane kuphela, kodwa njengoba iphakama kakhulu, yiyo yonke into ayodinga ezinsukwini ezimbalwa zokuqala.
I-colostrum yinto yokudla okutholile yokuzalwa kwakho ngenxa yokuthi:
- Iphezulu emaprotheni .
- Igajwa kalula.
- Isebenza njenge-laxative ukusiza umzimba womntanakho ukulahla i-bilirubin nokuvimbela i-jaundice.
- Inikeza umkhuhlane kumntanakho ukusiza ekuvikeleni ekuguleni .
- Lembatha ipheshana lokugaya futhi kusiza ukuvimbela ukutheleleka.
Kuthiwani Uma Ukubeletha Kunzima Kangaphezu Kokuthi Ubungaba Khona?
Ukubeletha kokuqala kuyisikhathi sokufunda wena nomntanakho. Ezinye izingane ezisanda kuzalwa zivale ngokushesha futhi zibelethe kahle kusukela ekuqaleni. Ezinye izingane zibonisa ukukhathalela okuncane ekunakekeleni futhi ungalokothi uqonde. Ezinye izinyane lishintsha kodwa ngeke zithole. Zonke lezi zimpendulo ekudleni kokuqala zivamile. Yiba nesineke, qhubeka uzama, futhi ucele usizo. Izibhedlela eziningi zinezixhumanisi zokwazisa abantu abasebenza ekusizeni. Uma kungenzeka, zama ukusebenzisa izinsiza esibhedlela lapho ukhona khona ukuze uzizwe ukhululekile uma uhamba ekhaya.
Imithombo:
I-Academy ye-Breastfeeding Medicine Protocol Committee. I-ABM Clinical Protocol # 5: Ukuphathwa Kwebelethini Yokuncelisa Ukuncelisa Ukubeletha KwaMama Nezingane Ezinempilo ngesikhathi sokubuyekeza, ngoJuni 2008.
Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukuncelisa ukubeletha Umhlahlandlela Wezokwelapha Umsebenzi we-Seventh Edition. Mosby. 2011.
Riordan, J., noWambach, K. Ukuncelisa nokuBambisana kweBantu okuBambisana. UJones noBartlett Ukufunda. 2014.