Ukukhulisa i-ad lib kubhekisela ekusondiseni abantwana "njengoba befisa," okushiwo lapho belambile, kunokuba kube nesimiso. Kuyaziwa nangokuthi " ukudla ngokufunwa ."
Igama Ukukhangisa kwe-ad lib kuvela enkulumweni yesiLatini i- ad libitum , okusho ngentando.
I-Ad Lib Yokudla Ngokumelene Nokudla KuSheduli
Kwaphela amashumi eminyaka, abomama bakhuthazwa ukubeka izingane zabo ohlelweni. Kodwa lokho kushintshile.
I-American Academy of Pediatrics, i-American Dietetic Association, ne-World Health Organization manje batusa ukuthi izingane ezinempilo kufanele zondliwe lapho zibonisa izimpawu zendlala kunokuthi iwashi ibonisa "yisikhathi."
Isihluthulelo lapha ukuthi unqume umehluko phakathi kwamazwi okulamba okuthembekile kuya kokulamba kanye nesibindi esivamile esivela kuzo zonke izingane. Awudingi ukondla ingane yakho yonke into evulekile noma ehamba ngayo kodwa ngokuqinisekile, yondla uma itholakala kuwe ukuthi ilambile.
Kubalulekile ukuthi ufunde izimpawu zendlala nokugcwala ezinganeni uma udla isikhangiso lib. Izinkomba ezijwayelekile zendlala zingafaka:
- Umntanakho ubeka izandla zakhe eduze komlomo wakhe.
- Umntanakho uphendulela ikhanda lakhe kusukela kolunye uhlangothi.
- Ingane yakho iqala ukuthungatha imfuyo njengokungathi ukondla.
- Umntanakho uzothatha izandla zakhe noma izingubo zakhe.
- Ingane yakho igxuma imvelo yakhe.
- Umntanakho uyakhala.
Amakhompiyutha angeke ahlale ekhala, kodwa ungase ubone ingane yakho ingakaboni lapho ilambile.
Ama-premium amaningi alamba njalo kabili nangxenye kuya emahoreni amane. Ezinye izingane zelapha noma zondla kaningi kakhulu, ikakhulukazi njengoba zilamba. Izingane ezisanda kubelethwa zibelethwe nazo zivame ukunakekelwa kaningi: cishe njalo-nxenye nengxenye amahora amathathu.
Ngingazi kanjani Uma Ingane Yami Idla Ngokuvamile?
Ungatshela ukuthi ingane yakho idla malini ngamabhanisi amanzi ayenayo ngosuku.
Ingane yakho kufanele ibe nezindiza eziyisithupha kuya kweziyisishiyagalombili zamanzi nsuku zonke.
Uma ingane yakho ingatholi ubisi olwanele, uzobonisa izimpawu zokuphelelwa amandla kwamanzi, okufaka:
- Ngaphansi kwezintambo eziyisithupha ezimanzi ngesikhathi samahora angu-24
- Amehlo afakiwe
- Ama-fontanelles ase-Sunken (izindawo ezithambile)
- Ukukhala kungekho izinyembezi
Kungakhathaliseki ukuthi uncelisa noma ukondla ibhodlela ngefomula noma ubisi lwebele, ingane yakho izobukeka iphilile futhi izokhula kahle uma ithola ukudla okwanele. Thatha ingane yakho ekuvakasheni okuvamile kwezingane ngoba udokotela wengane yakho angamlinganisa futhi ahlole ubude bakhe nokukhula kwekhanda.
I-Ad Lib Yokudla Nezingane Zaphambi Kokuqala
Izinsana zangaphambi kokuvama ngokuvamile aziqine ngokwanele ukuthatha konke ukudla kwabo emabhodleleni noma emathunjini. Bakhathele ngenkathi bedla ukudla kwezinyosi futhi bathola konke noma ingxenye yokudla kwabo ngokusebenzisa ithubhu yokudla njengoba bekhula.
Uma izingane ezinengane zisenamandla ngokwanele ukuthatha konke ukudla kwazo ngebhodlela, cishe zizofakwa esimisweni sokudla se-ad lib. Lokhu kusho ukuthi umntwana uhola isimiso sakhe sokudla, ukuvusa lapho elambile futhi ethatha ubisi oluningi noma i-formula njengoba ethanda. Ngaphambi kokuba izingane zikhishwe ku-NICU, ngokuvamile zizothatha ubisi ngokwanele ohlelweni lokudla lokukhangisa ukuze luqhubeke nokuthola isisindo.
Kungakhathaliseki ukuthi abantwana bezingane zokubeletha kufanele banikezwe isikhangiso se-lib ngokuhambisana nesimiso lapho kuguqulwa isithuthuthu esiswini noma ibhodlela kusacwaningwa. Ukubuyekezwa kwezincwadi zango-2015 kubheka izifundo eziyisishiyagalolunye ezilawulwa ngokungahleliwe eziqhathanisa lezi zindlela ezimbili zokudla ezikhusheni. Ababuyekezi baphawula ukuthi ezinye izifundo zaphakamisa ukuthi ukondla ngokufunwa kwabasiza abantwana abashintshelwe ukugcwalisa ngomlomo ngokugcwele ngokushesha kunama-premies anikezelwe ohlelweni; Nokho, bathi ukucwaninga kwakungenamandla ngokwanele ukwenza isinqumo esicacile.