Amathiphu aCatshangelwe Namaqiniso Wokubhekana Nezinkinga Ze-Back to To-School
Isikhathi sokubuyela emuva esikoleni yisikhathi esihle kakhulu sokuguqula imindeni eminingi. Ukuzijwayela emuva kwimizila yokusa , ukulala ngesikhathi sokulala, kanye nomsebenzi wesikole kusho ukuthi abazali kanye nezingane kufanele bashintshe kusukela ezinsukwini ezikhululekile zehlobo kuze kufike gear esheshayo. Iqhinga lokusinda ezinkingeni ezivamile zokubuyela emuva esikoleni kufanele silungele: Abanye ukulungiselela futhi ukuhlela ngobusuku obuphambili kuzosindisa ekuseni yakho futhi kwenze konke kuhambe ngokushesha.
Nazi ezinye amathiphu azame-futhi-weqiniso ezinkinga eziphezulu emuva kokuya esikoleni imindeni ibhekene nokuwa.
Ingane yakho inenkinga yokuvuka
Ngaphandle kokuba uzame ukuguqula ingane yakho ngesikhathi sokulala ngaphambi kokuqala kokuqala kokulala, amasonto asheshe avuka ekuseni ngaphambi kokuba isikole siqale, ingane yakho ingase ihlupheke ekushintsheni kusukela eholidini lehlobo lezinsuku zokulala zokulala kanye nokusa.
Isixazululo: Buyisela ingane yakho ohlelweni lwesikole ngokubeka isimiso esihle sokulala futhi uqale ekuqaleni nangaphambili ukuze uqiniseke ukuthi uthola ubuthongo obanele . ( Izingane ezineminyaka emi-3 kuya kwezingu-5 zidinga noma kuphi phakathi kwamahora angu-10 kuya kwangu-13 okulala futhi izingane ezineminyaka engu-6 kuya kwezingu-12 zidinga cishe amahora angu-9 kuya ku-12.) Qaphela izinto ezingaphazamisa ukulala kwezingane, njengokusebenzisa amadivayisi kagesi noma ukudla i-chocolate eduze nesikhathi sokulala, futhi uqinisekise ukuthi ikamelo lakhe lipholile, likhululekile, futhi liluhlaza ukuze akhululeke futhi alale ngesikhathi sokulala.
Ingane yakho ayifuni ukuya esikoleni
Kuyaqondakala ukuthi kungani ingane yakho ingase ingafuni ukubuyela esikoleni.
Ihlobo lisho ukukhululeka, ukuchitha isikhathi esengeziwe ekhaya nomama nobaba, ukulenga nabangani, ukudlala ngaphandle, ngisho nokuhamba. Ukubuyela emuva emithethweni nasekulindeni kanye nomsebenzi wesikole kuyishintsho enkulu, kanti enye izingane eziningi zidinga isikhathi sokuzilungisa.
Isixazululo: Nakuba ungeke ukwazi ukwenza ingane yakho ikholelwe ukuthi i-back-school inemiphumela efana nehlobo, ungenza isiqalo esikoleni sikhangele ngokumkhumbuza zonke izinto ezinikezwa yisikhathi esikoleni, ezifana ukubona abangane bakhe futhi, ukwenza imisebenzi ejabulisayo esikoleni, ukuhamba ngezinyawo, nokuqhuba eminye imisebenzi athanda ukuyenza esikoleni (imidlalo ejabulisayo eklasini lokuzivocavoca noma ekhanda, ekwenzeni ubuciko nemisebenzi yezandla, ukucula noma ukudansa noma ukudlala izinsimbi zomculo, futhi nokuningi).
Ungakwazi futhi ukusetha izinsuku zokudlala ngemva kwesikole ukuze ingane yakho ikwazi ukwenza umsebenzi wesikole nabangani bayo bese udlala nabo emva komsebenzi usuqedile.
Ingane yakho iyakhathazeka noma idabukile ngokubuyela esikoleni
Ukukhathazeka okubuyela emuva esikoleni kuvame kakhulu phakathi kwezingane esikoleni. Ngemuva kwezinyanga ekhaya, kulula ukubona ukuthi kungani izingane zingase zitheke noma zikhukhumezeke ngokubuyela emuva esimweni sesikole, lapho zingase zibe nabalingani nabo ekilasini nabathisha abangazi futhi kufanele zihlangabezane nezilindelwe. Futhi uma ingane yakho iqala inkulisa noma ingena ebangeni lokuqala, kungenzeka ukuthi ixhala kakhulu ngokubhekana nokuthile okusha nokungaziwa.
Isixazululo: Setha izinsuku zokudlala nabalingane nabo ekilasini ingane yakho ezoyibona esikoleni, ikakhulukazi uma ingane yakho ingazazi izingane kahle; lokhu kuzomsiza ukuba enze abangane abasha futhi azi ukuthi bangaphandle kwendawo yokufundela ekilasini. Futhi qiniseka ukuthi ingane yakho ithola ubuthongo obuningi futhi idla ukudla okunempilo-kokubili okungasiza ekunciphiseni ukucindezeleka nokukhathazeka . Ukuze usize ingane yakho ishayele amabhuth abuyele esikoleni , qhubeka uyenza imisebenzi enhle owayenza ehlobo (njengokuya epaki ngezimpelasonto noma ukudla isidlo ngaphandle kwesikhumbuzo) kanye nemisebenzi yokuhleka yokuhleka ingane yakho ingahle ibheke phambili ukuze, njengokuhamba kwe-apple noma ukuhamba.
Ingane yakho ithatha isikhathi eside kakhulu ukuba igqoke
Uma ingane yakho idonsa ekuseni ngenkathi ilungiselela umsebenzi noma ichitha imizuzu engu-20 ifuna ingubo yokugqoka ayifunayo ngempela, sekuyisikhathi sokwenza izinguquko ezithile esimisweni sakho sasekuseni.
Isixazululo: Setha i-timer futhi wenze umdlalo wokugqoka ukuze inselele ingane yakho ukuze ilungele ngesikhathi. Yiba nomncintiswano ukubona ukuthi yiluphi ilunga lomndeni olulungele usuku futhi lihle kuze kube sekuseni kwasekuseni, futhi uthole umklomelo wesigqoko sokuqala sonto. (Umklomelo ungaba ngukuthi ufuna ukuthatha kuphi / ukuthi yini oyidla isidlo ngoLwesihlanu ebusuku noma ukuthi imuphi umbukiso umndeni wakho ozowubheka ngempelasonto.) Futhi ukugwema "Ngukuphi okuthandayo engikuthandayo [isokisi / isketi / ijebe] ?? !! " umdlalo, yenza ingane yakho ikhethe futhi ibeke zonke izingcezu zengubo yakhe ebusuku ngaphambi kwesikole.
Ukwenza isidlo sasekuseni nokudla kwasemini esikoleni kuyisimangaliso
Uma uzithola uzizwa ukhululekile ekuseni kakhulu njengoba ugijima ukwenza isidlo sasekuseni nokudla kwasemini wonke umndeni ngaphambi kokuba wenze umshini ovulekile ngaphandle komnyango, ukuhlelwa okuncane futhi ulungiselele ubusuku ngaphambi kungenza umehluko wezwe.
Isixazululo: Enye yezinto ezibaluleke kakhulu ongayenza ukuze ulondoloze isikhathi (nesimo sakho sezempilo) ngesikhathi sokubuya esikoleni ukulungiselela ukudla nezinkambiso zasekuseni ebusuku. Phakamisa isidlo sasemini esikoleni samantombazane esikoleni sakho bese usibeka efrijini. Lungiselela ubuchopho obuphuthumayo futhi obulula ukuphumula ebusuku ngobusuku-ngaphambili njenge-veggie ne-egg burrito-ukuze ukwazi ukuwushisa ekuseni bese uhamba nawe ukuhamba. Ungakwazi ngisho nokusetha itafula ngesidlo sasekuseni ebusuku ngaphambi kokuthi ungadingeki uthole izindebe, izitsha nezitsha, ugcine leyo mizuzu eyigugu ekuseni.
Ingane yakho iyayizondayo-iyayizonda! -kukwenza umsebenzi wesikole
Lesi yisikhalazo esivela phakathi kwezingane esikhathini sokubuyela emuva esikoleni nonyaka. Futhi ngempela, ucwaningo lubonisa ukuthi izingane ezingamabhalansi aphansi zithola umsebenzi wesikole owedlula iminyaka yobudala.
Isixazululo: Uma ingane yethu ibonakala igxilile ngomsebenzi wesikole futhi ichitha amahora ekhondeni lokuqala noma yesibili yenza izabelo zayo, khuluma nothisha wengane yakho ngalokho ongakwenza ukuze usize. Yiba ummeli wengane yakho: Uma enenkathazo futhi esebenza kakhulu kakhulu ubusuku bonke, amathuba okufanayo ayenzeka nabalingane nabo ekilasini. Khuluma nabanye abazali bese usebenza nothisha wengane yakho ukuthola isixazululo. Ukuze wenze isikhathi somsebenzi wesikole ube mnandi kakhulu, sebenza nomntanakho ukusetha indawo yokusebenzela ekhaya ethule futhi ukhululekile, futhi wenze umsebenzi wakho noma ufunde eduze nomntanakho ukuze umgcine inkampani.
Wonke umuntu ugxilile
Isikhathi sokubuyela esikoleni singabangela ukucindezeleka kwabazali nezingane ngokufanayo. Ukucabangela ukuthi wena kanye nezingane zakho nishintsha kusuka ekuhambeni okukhululekile kwehlobo kuze kufike esimisweni sokuthola-up-kanye nokwenza isimiso sosuku lonke esilandelayo sesikhathi sokubuyela esikoleni, Kuyaqondakala ukuthi kuyoba nokucindezeleka okuningi.
Isixazululo: Khumbula ukuthi ingane yakho isingatha ukuguquka okukhulu nokulindela ngalesi sikhathi sonyaka. Enye yezinto ezibaluleke kakhulu abazali abangayenza ngesikhathi sokubuyela emuva esikoleni yenza izinto zibe mnandi kakhulu, ziqonde uma benza iphutha , futhi zisekela ngokwengeziwe.