Indlela Yokuvimbela Ama-Blister Ama-Friction Lapho Ukubeletha

1 -

Yini Engabhekwa Ngama-Friction?

Ama-blister ama-friction aphakanyiswa, ama-bubbles agcwaliswe ngamanzi abiza lapho okuthile kubeka ingcindezi engapheli endaweni efanayo yesikhumba, noma uma into ethile ishaya isikhumba ngokuphindaphindiwe. Uma uhlakulela amabhaltri e-friction ezibelethweni nasezinsizeni zakho , kungaba buhlungu futhi kuphazamise ukuncelisa . Qhubeka ufunda ngezindlela ezingu-8 zokusiza ukuvimbela amabhanti e-friction ekufakeni.

2 -

Qinisekisa ukuthi Ingane Yakho Iyalimaza Ngokufanele

Funda izimpawu zesikhwama esihle ngokumelene ne-latch empofu . I-latch engalungile ingaholela ekunciphiseni ukunikezwa ubisi lwakho nezinye zezinkinga ezijwayelekile zokuncelisa ibele kufaka phakathi amabhaltri wokuqhuma. Uma ngabe ingane yakho ingalondolozi kahle, yiphathe kusukela esifubeni sakho uphinde uzame futhi. Uma ungaqiniseki ukuthi ungayitshela kanjani uma ingane yakho iguqula kahle, cela usizo kudokotela wakho, umxhumanisi we-lactation , noma iqembu lokubeletha lendawo .

3 -

Ezinye izindawo zokunakekela izingane

Akukhona nje ukuthi izikhundla zokunakekela ezijikelezayo zisiza ukukhipha yonke indawo yamabele akho, kodwa futhi kuvimbela ingxenye efanayo ye- areola yakho ekutholeni konke ukuxubha nokucindezela kwesikhwama somntanakho. Funda ukuthi ungalimaza kanjani ingane yakho ebhokisini lebhola , isikhundla sokulala , nendawo yokuhlengikalela ukuze wenze izinto ezihlukahlukene.

4 -

Ngenye indlela uMbeletha Oqala Ngayo Yokudla Ngamunye

Ukusondliwa kwengane ngokuvamile kuvame kakhulu ekuqaleni kokudla ngamunye. Uma wenza esinye isifuba lapho uqala khona ukudla, isifuba esifanayo ngeke sibheke ekucindezelweni okukhulu. Amanye amabele ayingxenye ebalulekile yokusungula nokulondoloza ukondla okunempilo yobisi lwebele . Uma unenkinga yokukhumbula ukuthi yisiphi isifuba sokuqala ukudla okulandelayo, zama enye yezikhumbuzo ezingu-7 .

5 -

Susa umntwana osuka emlonyeni wakho ngokufanele

Akuzona zonke izingane ezikhulula isifuba ngemva kokudla. Uma umntwana wakho ethanda ukuhlala enamathele esifubeni sakho ngemuva kokuhlengikaza, funda indlela yokuphuza ukunwa kwe-latch ngendlela efanele ukuze ususe ingane yakho esifubeni sakho ngaphandle kokubangela noma yimuphi umonakalo webele.

6 -

Sebenzisa i-Pump Breast Ngokuphepha

Uma uqala ukupompa, sebenzisa ukusetha okuphansi. Khona-ke, kancane kancane ukwandisa ukuncibilika kuze kube yilapho i-reflex yakho ye-down-down ibangelwa, futhi ubisi lugeleza kusuka esifubeni sakho. Njengoba uqhubeka nokupompa, izinga lokunciphisa eliphansi kuya phezulu kufanele kube yilokho okudingayo. Ukusebenzisa ipompo lesifuba emazingeni aphezulu okuzithokozisa kungaba okubuhlungu futhi kungabangela ukulimala kwezinsipho zakho kanye nezicubu zesifuba.

Kubalulekile futhi ukuthi ama-flanges (izihlangu) wepompo lakho lesifuba akulungele kahle . Kuye ngobukhulu bezinsipho zakho , kungase kudingeke usebenzise uhlamvu oluhlukile lwesayizi. Uma isikhwama sepompo sincane kakhulu, singabangela ubuhlungu nokuxubha okungabangela izinsipho ezinzima nezibhansela .

7 -

Sebenzisa i-Nipple Shields Ngokufanele

Isihlangu sezinyosi ithuluzi eliwusizo lokuncelisa, kepha kufanele lisetshenziswe ngaphansi kokuqondiswa ngqo komdokotela wakho noma isazi sokubeletha. Uma isetshenziswe ngokungalungile, isihlangu se-ingono singalimaza amabele akho futhi sibe nemthelela emibi ekunceliseni.

8 -

Gqoka iBra Nursing Eyafaneleka

Ibhodlela lokuhlengikaza elikufanele kahle lizosekela ngaphandle kokubangela ubuhlungu. Uma ubhiya wakho bunkulu kakhulu noma obuncane kakhulu, bungagubha ngesikhumba sakho bese ubeka ukucindezela ngokweqile emabeleni nasezinsizeni zakho.

9 -

Thola Usizo

Ngezinye izikhathi ungenza zonke izinto ezifanele futhi usuhlakulele ibhansela. Iningi lamabhalane lizophulukisa ngokwabo cishe ngesonto. Kodwa-ke, uma une-blister engayikuphulukisa noma imilenze eqhubeka ibuya, funa usizo kumhlinzeki wakho wezempilo.

_Imithombo:

_{UCadwell, uKarin, Turner-Maffei, uCynthia, O'Connor, uBarbara, uCadwell Blair, Anna, Arnold, uLois DW, noBlair Elyse M. Ukubeletha Kwabantwana kanye nokuHlelwa kwabaNcane bokuNcelisa nokuBambisana kwabantu. UJones noBartlett Abashicileli. 2006.}

_{Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukuncelisa ukubeletha Umhlahlandlela Wezokwelapha Umsebenzi we-Seventh Edition. Mosby. 2011.}

_{Riordan, J., noWambach, K. Ukuncelisa nokuBambisana kweBantu okuBambisana. UJones noBartlett Ukufunda. 2014.}