Ukwazi kancane mayelana namamaki e-stretch kungakusiza ukuthi uqonde ukuthi kwenzekani nokuthi ungakhipha kanjani amamaki welula noma ukunciphisa kakhulu ukuthi zivela kanjani uma ukhulelwe.
Yimaphi Amakhonksi?
Ukwehlukanisa empeleni lapho i-elastin ne-collagen fibers zikhazimula ekutheni zisetshenziswe ngezikhathi zokushintsha kwe-hormonal; kuyisikali.
Kunezindawo ezimbalwa ezelulela amamaki cishe amathuba okuhamba :
- isisu
- amabele
- amathanga
- izingalo
Ungathola amamaki welula noma nini lapho uthola ushintsho ngesisindo noma ngesikhathi sokukhula. Izikhathi ezivame ukwedlula ukubona amamaki welula zihlanganisa:
- ngesikhathi sokuthomba
- uma ukhulelwe
- ngezikhathi zokuthola isisindo esibalulekile
Cishe uyazi mayelana nokukhulelwa okuyingxenye yamanothi elula. Kodwa kungenzeka ukuthi ubusisiwe ngokuwaphuza ngesikhathi sokukhulelwa. Noma kungenzeka ukuthi unwebe amanothi futhi awukaze uwaqaphele ngempela. Ungase ungakaze ube nesikhathi sokuthola inzuzo enkulu noma esheshayo empilweni yakho.
Ukuvimbela Amanothi Okwehlukanisa Ekukhulelweni
Ngokuqinisekile, kuningi lokukhuluma ngokuvimbela amamaki okuloba ekukhutheni. Nakuba kunezinyathelo ongazithatha ngokuphelele ukuze uzame ukunciphisa amamaki esondlo ekukhulelweni, ukuvimbela kweqiniso akukwenzeki ngokuqondile kuwo wonke umama. Ezinye zezinto ezizocacisa ukuthi noma awutholi yini izimpawu zokunwebisa ziyisakhi zofuzo.
Ingabe unomlando womndeni wamamaki adlale ngempela? Uma kunjalo, kungenzeka ukuthi ulwa nempi enzima ngempela, kodwa kukhona izinto ongayenza ezingakusiza ukuba ugweme amanothi alula kakhulu.
- Yidla kahle.
Isikhumba esinempilo sinamamaki ambalwa. Ukudla okunempilo yingxenye yale nqubo. - Ama-Creams nama-lotions.
Lokhu kungengxenye yobudala bezimpumputhe futhi ingxenye ethile iduduza isilinganiso, kodwa ukugcina isisu sakho sihlangene akuyona into embi. - Buka inzuzo yesisindo.
Zama ukuthola isisindo kancane futhi kancane kancane. Kumele futhi ugweme inzuzo yesisindo esiningi.
Isikhathi Sonke Sokuphatha Amakhwasi
Amanothi athola umjikelezo wokuphila. Ekuqaleni, zibomvu, zibomvu, futhi zimibalabala. Kuleli phuzu emjikelezweni wokuphila we-stretch mark, kuthiwa yi-striae rubra. Phakathi nalesi sigaba, kulula ukuphatha. Lokhu kukunika ukuguquguquka okungaphezulu kokuthi ungabhekana kanjani nabo.
Ngemva kwesikhathi sesidlulile, lokwehlukaniswa kwamamaki kuyashintsha. Zibonakala zibe mbala, zimhlophe ezimhlophe. Kuleli qophelo, baziwa ngokuthi striae alba. Uma sebefinyelele esigabeni se-alba, kunzima kakhulu ukuphatha. Ngakho-ke kubalulekile ukuwaphatha ngokushesha ngangokunokwenzeka ukuze uthole inzuzo enkulu.
I-Retinol Creams ne-Lotions yama-Stretch Marks Emva kokukhulelwa
Ngaphambi kokuba ube nomntanakho, khuluma nodokotela noma umbelethisi wakho mayelana nokwelashwa kwamanothi okuloba. Ukuqeda amamaki akho elula, ukwelashwa kokuqala kuyoba yinzuzo kakhulu. Kodwa izinketho eziningi ezingabizi, ama-creams, nama-lotions, aqukethe ama-derivatives A, awakwazi ukusetshenziselwa ukukhulelwa ngoba kungenzeka ukuthi angabangela ukukhubazeka kokuzalwa.
I-Retinol yisithako osifunayo kuwe ngaphezulu kwama-counter creams nama-lotions. Lezi zivame ukutholakala ezigumbini zobuso, ngakho-ke uma udinga ukusebenzisa ubuso bekhilimu, kuhle. Nakuba le nketho ingaba yindleko kakhulu ngoba yenzelwe ukumboza indawo encane.
I-Retinol isebenza ngokuzama ukukhuthaza ukukhiqizwa kwe-collagen. Kungathatha amasonto ayisithupha ngaphambi kokubona noma yikuphi umphumela kusuka kulolukwelapha emakhonweni akho okulula. Lezi zokwelapha zizobiza noma yikuphi kusuka ku-$ 15- $ 80 ibhodlela ngayinye kuye ngokuthi umkhiqizo. Uma uvakashela i-dermatologist, bangase babeke i-Retin-A, ifomu lokuthola imithi ye-retinol.
Amanye ama-Creams nama-Lotions wama-Stretch Marks Emva kokukhulelwa
Uma uthola ukuthi i-retinol noma i-Retin-A ama-creams nama-lotions ayathukuthela esikhumbeni sakho nakwezimpawu zokwelula, njengokuthandaza, ungase ufise ukuthola ezinye phezu kwezinketho zamanqamu. Kunemikhiqizo eminingi emakethe equkethe imikhiqizo ehlukahlukene efuna ukusiza ukunciphisa amamaki wokulula, kufaka phakathi:
- i-vitamin c
- i-hyaluronic acid
- kukhishwe u-anyanisi
- i-centella asiatica
Lezi zikhwama nezama-lotions zingase zibe nenzuzo kakhulu emzamweni wakho wokuqeda amamaki wokuloba. Ngenkathi bephezu kwemikhiqizo ye-counter, ungase ufune ukukhuluma nabachwepheshe bakho bezokwelapha ngezeluleko zabo.
I-Lasers ye-Stretch Marks
Njengezinto eziningi, ukwelashwa okusebenza kahle, kubiza kakhulu. Ukususwa kwe-laser mark stretch kuwela kulolu hlobo. Kuyinto ephumelela kakhulu, kodwa ebiza kakhulu. Lokhu kufanele kugcinwe uma usuqedile unabantwana. Kunezinhlobo ezahlukene zama-lasers ezingasetshenziswa, lokhu kunqunywe uhlobo lwamanothi wokuloba onayo: rubra noma i-alba.
Lezi zindlela zokwelapha ukukhipha amanothi angadala u-$ 400-800 ngokuvakashelwa. Kungase kudingeke uvakashele i-dermatologist izikhathi ezintathu noma ngaphezulu ukuze ubone imiphumela. Lokhu akuyona into evame ukuhlanganiswa yinkampani yakho yomshuwalense ngakho-ke izindleko zingekho ephaketheni lakho.