Isimbangela sesisu esiswini ekukhupheni ngokuvamile kuvame ukwandisa isikhumba.Kudingeka ukwandise ngenkathi ulindele, ngakho ayikho indlela yokuphuma kuyo. Lokhu akusho ukuthi wonke umuntu uzozizwa, noma ezingeni elibonakalayo.
Ukugcina I-Belly Yakho Ihlelwe Kakhulu
Ukuba isikhumba esomile kungenza ukuhlakulela kube kubi futhi kubangele ukukhahlela. Ukuzigcina wena kanye nesisu sakho kahle kahle kuzosiza ithoni phansi ekubambeni, kepha hhayi ekunciphiseni.
Yilapho ama-creams nama-oyela angena khona.
I-lotion enomsoco enhle izothatha indlela ende ngokushaywa umoya. Ayikho ifomula ethize enomuthi othile, ngakho-ke ungaphuli ibhange ukuthenga lotion olubiza kakhulu. Vele uthenge okuthandayo. Kukhona namabhati akhethekile, njengamanzi okugeza ama-oatmeal aklanyelwe ukuba aphephe futhi asebenze ekunakekeleni ukubukeka.
Ukuhlala kahle i-hydrated enye indlela yokuthuthukisa impilo yesikhumba sakho. Ezinye zazo zonyaka, ezinye zazo zendawo. Ungakwazi yini ukushintsha umswakama ekhaya lakho? Lokho kungasiza.
Ungadli Isikhumba Sakho
Senza izinto eziningi ezomisa isikhumba ngaphandle ngaphandle kokucabanga ngakho. Esinye seziphetho ezisemqoka ngamanzi ashisayo. Ngesikhathi ukugeza kubamukeleka ngokuphelele - ukuthi uyayithatha kanjani ingabe isikhala isikhumba sakho. Ungase ucabange uqiniseka ukuthi awusebenzisi amanzi ashisayo esiswini sakho. Lokhu kungaqhubeka nokomisa isikhumba, ikakhulukazi kunzima kwabanye omama ezinyangeni zasebusika.
Eqinisweni, uma uphuma ekugezeni, ubeke ithawula ngobumnene, ungasusi wonke amanzi. Lesi yisikhathi esihle sokwengeza umswakama emshini wakho wokunakekela isikhumba. Lokhu kungasiza ukufaka uphawu emanzini okwamanje esikhumbeni sakho.
Lapho I-Itchy Ihamba Ngaphandle Kokwejwayelekile
Qinisekisa ukuthi ukhuluma nombelethisi wakho noma udokotela ngaphambi kokusebenzisa noma yikuphi ukhilimu odliwe noma ukuthatha imithi yomlomo ukuze unciphise ukuhlunga.
Kunezimpikiswano ezithile zesikhumba ezingakwazi ukulimala ekukhulelweni okudlulela ngaphezu kwezindaba ezijwayelekile. Uma ukushaywa kwakho nokukhipha kuhambisane nokuqhuma noma ukukhuluma okunzima kumsebenzi wakho, ungaba ne- PUPPPs . Bangakusiza ukuthi unqume ukuthi iyiphi indlela yokwelashwa engcono kakhulu yokukhipha nokushaya okukushayela ucansi futhi ungaphezu kwesikhumba esomile.