Ukushisa ngokweqile kuhlanganiswe nengozi eyengeziwe yokwelashwa kwezingane ezisencane (SIDS)
Ukuletha ikhaya elisha kungabangela injabulo kanye nokucindezeleka. Ukuthola konke okulungile kungaba yinselele, ikakhulukazi kubazali abasha, njengoba ufuna ikhaya lakho lihlale liphephile futhi likhululekile.
Esinye sezikhathazo eziyinhloko ukuqinisekisa ukushisa kwekamelo elihle lomntwana osanda kuzalwa. Ngenkathi i-nursery ekhiqiza ingane ingenza ingane ibe yinkinga, umuntu oshisa kakhulu angaba yingozi kakhulu, okwandisa ingozi yokuzalwa kwezingane ngokuzumayo (SIDS) .
I-SIDS kanye neNkinga Yokushisa
I-SIDS ingumqondo owesabekayo nodidekayo kubazali abaningi. Nakuba kunezici eziningana ezihlobene nesifo, ama-SIDS ahlobene kakhulu nokushisa okushisa ngoba izinga lokushisa eliphakeme lenza kube nzima ukuba umntwana avuke emthonjeni wangaphandle.
Ngokuvamile, i-SIDS ibangelwa lapho ingane ingakwazi ukuvuka uma kukhona okungahambi kahle ngokomzimba. Esikhundleni sokukhala ngokucindezeleka, umntwana okhungathekile cishe uzohlala ethule. Ngesikhathi abazali befika ukuvusa umntwana, inkinga kungenzeka ukuthi ivele iqhubekile ngokungahambisani.
Ukuze ugweme lokhu, udinga ukugcina igumbi lomntwana emazingeni aphansi.
Ukubeka Ukushisa Okuhle
Ochwepheshe abaningi batusa ukuthi ugcine ikhaya lakho liphakathi kuka-68 kuya ku-72 F. Lokhu kungase kudinga ukushisa indlu ebusika nokuyipholisa ehlobo ngenkathi igqoka ingane ngendlela efanele ngokushisa.
Ukubhekana nokushisa okushisa ehlobo:
- Sebenzisa ukulala okukhanyayo nokugqoka izingane.
- Vula umnyango wokulala kanye nefasitela uma kuphephile ukwenza kanjalo.
- Uma une-air conditioning, ungafaki ingane ngokuqondile umfudlana womoya njengoba kuholela ekubandleni.
- Uma usebenzisa i-fan, ungayihlose ngqo umntwana.
- Ehlobo, udinga ukuqinisekisa ukuthi umntwana uneziphuzo ezanele uma edla ibhodlela . Abantwana ababelethwe ngokugcwele bangadingi uketshezi oluthe xaxa.
- Ukushisa okufika ku-75 F kungamukeleka ezimweni ezishisayo kakhulu.
Ukubhekana namazinga okushisa okushisa ebusika:
- Ngaphandle uma kubanda kakhulu ngaphakathi, ngokuvamile akudingekile ukugcina ukushisa ubusuku bonke. Ukushiya kungakwazi ukukhuphula izinga lokushisa ngaphandle kokuthi wazi.
- Esikhundleni salokho, ugqoke ingane emgqeni owodwa ngaphezu kwalokho ozigqoke. Ungalokothi ubophe ingane.
- Ungabeki isigqoko kumntanakho uma ngaphakathi endlini njengenhloko kubalulekile ekulawuleni ukushisa komzimba.
- Uma udinga ukushisa ikamelo, ungabeki indawo yokushisa emkhathini eduze komntwana noma uqondise umshini wokushisa emlonyeni wengane.
- Gcina ama- comforters, ama-quilts, nezingubo zokuphuma ezikhungweni njengoba umntwana engase aqhube ngephutha ngaphansi komunye futhi aphelelwe amandla.
I-American Academy of Pediatrics incoma ukuthi usana "lunembethe encane" futhi ukuthi izinga lokushisa lokugcina igcinwe "likhululekile kumuntu omdala ombethe." Ngaphezu kwalokho, izinsana kumele zifakwe emhlane wazo esikhathini sokuqala sonyaka wokuphila noma ukulala noma ebusuku.
Indlela Yokuhlola Ukushisa Kwezingane
Indlela engcono kakhulu yokuhlola izinga lokushisa komntanakho ukubeka isandla sakho esikhumbeni sesisu noma ngemuva kwentamo. Ungasebenzisi izandla noma izinyawo njengomhlahlandlela njengoba zizozizwa zizipholile kunomzimba wonke.
Uma isikhumba sibhekene nesishisayo, i-clammy, noma i-sweaty, susa eyodwa noma ngaphezulu izembatho zokugqoka njengoba kudingeka.
> Umthombo:
> I-American Academy of Pediatrics. "I-SIDS kanye nokunye ukufa kwezingane ezihlobene nokulala: Ukwandiswa Kwezindinganiso Zendawo Yokulala Yomntwana Ophephile ." Izingane zokwelapha. 2011; 128: 1030-9.