Indlela Yokudweba Okuthi Izidingo Zakho Zingane Zini
Uma uncelisa, awukwazi ukuthi ubisi oluncelisayo ingane yakho empeleni luyithola nini lapho ebeletha. Ngakho-ke, uma ungammiseli esifubeni ukuze uthole ukudla, wazi kanjani ukuthi ubisi lwebele lungakanani ebhodleleni? Nakhu ukuthi ungayithola kanjani.
Indlela Yokubala Inani Lezibilini Ubisi Ingane Yakho Kufanele Ithole Ibhodlela
Ufuna ukuqinisekisa ukuthi awunamatheli ingane yakho uma umnika ibhodlela, ngakho-ke nansi isitebhisi sezinyosi zesibisi sezinyathelo ezintathu esingakusiza ukuba uhlole cishe ukuthi ubisi lwebele lungakanani ingane yakho okufanele isithathe ngaso sonke isikhathi.
1. Ukuguqula ukulinganisa kwezingane zakho zibe ama-ounces
Ipayipi elilodwa lilinganisa ama-ounces angu-16, futhi ungakhohlwa ukungeza kulawo ma-ounces engeziwe! Ngakho-ke isibonelo: Uma ingane yakho isilinganisa ama-ounces angu-4 ama-ounces angu-4, uguqula amaphilisi angu-8 ngama-ounces (8 x 16 = 128) bese ufaka ama-ounces amane (128 + 4 = 132). Ngakho, ingane yakho isisindo sama-ounces angu-132.
Uma usebenzisa ama-kilogram, yandisa isisindo somntanakho kumakhilogremu ngu-35.2 ukuthola ama-ounces. Ngakho-ke, usebenzisa isibonelo esingenhla, ingane enesisindo esingamakhilogremu angu-4, ama-ounces angu-4 ubuyela ku-3.74 kg: 3.74 kg x 35.2 = ama-ounces angu-132.
2. Hlukanisa ngo-6
Thatha isisindo somntanakho ngama-ounces bese uhlukanisa leyo nombolo ngo-6 (132/6 = 22). Lesi sibalo sisho ukuthi mangaki ama-ounces obisi lwebele ingane yakho okufanele iyenze ngosuku olulodwa. Ngokusekelwe kwesisindo esingenhla, lo mntwana kufanele athathe cishe ama-ounces angu-22 ebisi lwebele esikhathini esingamahora angu-24.
3. Hlukanisa ngo-8
Manje udinga ukuthatha inani eliphelele lama-ounces ngosuku bese ulihlukanisa ngokuthi zingaki ezondla ingane yakho izothola usuku ngalunye.
Izingane ezisanda kuzalwa noma ezincane kufanele zidle okungenani njalo amahora amathathu amahora ayisishiyagalombili ngosuku. Ngakho-ke, thatha inombolo ovele uyibala bese uyihlukanisa ngo-8 (22/8 = 2.75 ounces).
Uma ukhetha ukusebenzisa i-milliliters, i-ounce eyodwa = 30 ml. Kulesi simo, umntwana kufanele athathe cishe ama-ounces angu-2.75 (82.5 ml) obisi lwebele ngesikhathi esondla.
Ngakho-ke, ungafaka ama-ounces ama-3 noma 90 ml ubisi lwebele ebhodleleni ukondla umntwana olinganisa u-8 lbs 4 oz (3.74 kg).
Ingabe Ubuntwa Bomntwana Ubuningi Kangakanani Usuku Lunye?
Usuku lokuqala noma ezimbili, ingane yakho ngeke ithole ubisi oluningi lwebele ngoba nje uveza inani elincane le- colostrum . Kodwa, noma yiliphi inani le-colostrum ukuthi ungakwazi ukupompa futhi unike ingane yakho inenzuzo. Phakathi kosuku lwesibili nolwesithupha, ukukhiqizwa kwakho ubisi kuzokwandisa futhi ingane yakho isanda kuthatha cishe ama-2 kuya kwangu-3 amahora onke amahora ama-3 (ama-14 kuya kwangu-28 ngosuku). Khona-ke kusukela ngenyanga eyodwa nezinyanga eziyisithupha, ingane yakho izothatha ama-ounces amathathu kuya kwangu-3 amahora amathathu (25 oz - 26 oz ubisi lwebele usuku ngalunye).
Isikhathi Sokulungisa Isamba Sobisi Ubisi Ufaka Ibhodlela
Khumbula, lezi zibalo zilinganiselwa kuphela futhi kunconywa inani lobisi lwebele ingane yakho okufanele iyenze okungenani amahora amathathu. Noma kunjalo, ezinye izingane zingase zibe nesithakazelo ekuthatheni okungaphezulu kwesamba esibalwa. Ngaphezu kwalokho, njengoba ingane yakho ikhula futhi ithola isisindo kuzodingeka ulungise izibalo zakho. Uzodinga futhi ukulungisa inani lobisi lwebele olulufaka ebhodleleni uma ukwandisa isikhathi phakathi kokuphakelayo. Isibonelo, uma ingane yakho isuka ekuthathe ibhodlela njalo amahora amathathu njalo emahoreni amane, kuzodingeka ukwandise inani lobisi lwebele ebhodini ngalinye.
Ngakho-ke, uma ingane yakho ithatha ama-ounces angu-3 no-3 1/2 njalo ngamahora amathathu (izikhathi ezingu-8 ngosuku), kufanele ulungise inani lemabhodlela kumayunithi angu-4 1/2 njalo ngamahora amane (izikhathi eziyisithupha ngosuku). Yiqiniso, uma unemibuzo noma ukukhathazeka ngokuthi ubisi lwebele ingane yakho idinga kangakanani, ungahlala ukhuluma nodokotela wengane yakho.
Ungakanani Ubisi Ubisi Kufanele Ufake Kuqukathi Lokugcina?
Uma uzobe uqoqa futhi ubanda ubisi lwebele ukuze ubhodle ukondla ingane yakho, kungcono ukugcina ubisi lwakho ezingxenyeni ezimbili kuya ku-4-ounce ikakhulu uma ingane yakho isencane futhi ingathathi amanani amaningi obisi lwebele.
Ukugcina imali encane kuvimbela ukungcola. Kulula ukuncibilikisa ama-ounces amabili uma udinga, kodwa uma ususa futhi ufudumise isitsha nge-ounces angu-6 ebisi lwebele futhi ingane yakho ithatha ama-ounces angu-4, kufanele ulahle okunye. Uma ingane yakho ikhula futhi ithatha okuningi ekudleni ngakunye, ungagcina imali emikhulu esitsheni ngasinye.
> Imithombo:
> Lawrence RA, Lawrence RM. Ukuncelisa Ukubeletha Umhlahlandlela Wezokwelapha Umsebenzi We-Eighth Edition. I-Elsevier Health Sciences. 2015.
> Riordan, J., noWambach, K. Ukuncelisa nokuBambisana koLuntu kweSine Edition. UJones noBartlett Ukufunda. 2014.
Ihlelwe nguDonna Murray