Yeka ukuthi ukuthembela nokuzimela kubumba kanjani ukuziphatha kwengane
Kubazali abanomntwana oneminyaka eyisikhombisa ubudala , ukubeletha kuchazwe kabanzi ngokuqondiswa nezikhumbuzo kunokuba njalo, ukuqondiswa kwezandla. Izingane ezineminyaka engu-7 ubudala zisezineminyaka lapho zikwazi khona ukuzinakekela ngokwabo, zithatha imisebenzi yansuku zonke njengokugeza, ukugqoka, noma ngisho nokuzitholela isitsha se-cereal ekuseni.
Ngaphezu kwalokho, njengoba isikole siyingxenye yokuphila kwabo njalo, izingane ezineminyaka engu-7 zizozikhandla ukuzikhethela ezizimele.
Lokhu kuzobandakanya ukuveza okuthandayo ngokuqondene nalokho abakuthandayo futhi abangazithandi. Ngenxa yalokho, kungase kube nezinga elithile lokuxoxisana uma kuziwa ekubhekaneni nezindaba ezifana nokudla, isikhathi sokulala, imisebenzi yasekhaya, nemisebenzi yangaphandle.
Yisenzo esivumelana ngaso sonke isikhathi phakathi kokuthembela nokuzimela okuzokwenza ukuziphatha komntwana wakho oneminyaka eyisikhombisa bese kunquma impendulo efanele uma ubhekene nezinselelo noma ukungalungi.
Izindlela zokudla nokudla
Ukudla amaphethini kungashintsha ngokweqile kumuntu oneminyaka eyisikhombisa. Ngolunye usuku, ingane ingadla njenge-linebacker eqeqeshiwe futhi ingabonakali kalula ku-crackers ambalwa okulandelayo.
Nakuba abazali abaningi bezokhathazeka ngokuthi ingane yabo ayitholi ukondla okwanele, kufanele kugxilwe kuzo isithombe esiphezulu kunokuba kube nokudla okukhethekile. Uma nje ingane idla ukudla okunomsoco wezithelo, imifino, okusanhlamvu okuphelele, ukudla okunomsoco, kanye nemikhiqizo enomsoco ocebile we-calcium, amathuba amnandi ukuthi izidingo zomsoco wezingane zihlangene.
Uma sekushiwo lokho, kubalulekile ukusungula imikhuba yokudla enempilo . Ungenza lokhu ngokusiza ingane yakho ukuba ilungiselele ukudla. Kungakhathaliseki ukuthi ukhetha izithelo emakethe noma kukusiza ukudla ukudla, isenzo esilula sokuthatha iqhaza singandisa ukwanda kwezingane ngesikhathi sokudla kanye nokudla abadlayo.
Izindlela Zokulala
Abantwana abaneminyaka eyisikhombisa bayothola kunzima ukulala ngoba isikhathi sabo samahhala (ukubukela i-TV noma ukudlala imidlalo) ngokungazelelwe kuphethwe yizinto ezivela emsebenzini wesikole ukuya kumalungiselelo emisebenzi yosuku olulandelayo. Lokhu kungaholela ekwehleni noma ezinye izinto ezingalungile ikakhulukazi ngoba ingane isazijwayele kulezi zinkinga.
Kodwa, manje kunanini ngaphambili, kubalulekile ukugcina isimiso sokusetha bese ubeka imikhuba emihle yokulala ngokuqinisekisa ukuthi ingane yakho ilala ubusuku obuyi- 10 kuya kwangu-12 ubusuku bonke. Ungakwenza lokhu ngokubeka isikhathi esiqinile lapho yonke imidlalo ye-elekthronikhi neyevidiyo kufanele ivaliwe futhi uhlezi nengane yakho isigamu sehora noma ngaphezulu ngaphambi kokulala.
Le mkhuba ibaluleke kakhulu kusukela izingane ezineminyaka engu-7 zivame ukuthuthukisa ukuphoqa-ngamathoyizi, imidlalo, kanye nemiboniso ye-TV-futhi ukuthola kunzima "ukuguqula" ngaphandle kwesikhathi sokuvula. Ngokunikeza ingane yakho imizuzu engama-30 ukunakwa kwakho okungafani (ukukhuluma, ukulungiselela isikole, njll), ungagwema ukucasula okungadingekile noma ukukhungatheka.
Imisebenzi Nemithwalo Yemfanelo
Abaneminyaka engu-7 baqhosha kakhulu ngokuba "izingane ezinkulu" abangakwazi ukuphatha imithwalo yemfanelo eminingi. Imisebenzi yakhiwe kulokhu. Ngokuhlinzekela imisebenzi yakho efanelekayo yengane (njengokuhlela itafula, ukuhlanza izingubo zokugqoka, noma izilwane ezifuywayo), ungenza bazizwe sengathi bayabamba iqhaza njengelungu lomndeni.
Into enhle mayelana nabaneminyaka engu-7 ubudala ukuthi ngeke badinga ukuphathwa okuningi ukuphatha imisebenzi yabo. Uma kukhona, ungabasiza ngokunikeza izikhumbuzi njengekhalenda yansuku zonke kanye nohlu lwemisebenzi abangaqeda. Lokhu kungabaniki kuphela irekhodi elibukwayo lempumelelo yabo, lingabeka imikhuba abangayandisa lapho bekhula.
Ukuziphatha Nokulungiswa
Lapho uneminyaka engu-7 ubudala, ingane izohlonywa kangcono ukubhekana nokuguqulwa nokunciphisa futhi izobe ihlakulele imikhuba (njengokuthi "ngiyabonga" noma "sicela") ezophinde iqinisekiswe esikoleni. Isiyalo ngalesi sigaba sizogxila kakhulu esiqondisweni futhi singabi nemiphumela emibi yokuziphatha okubi.
Uma sekushiwo lokho, ukukhula okuzimele kungabangela umuntu oneminyaka eyisikhombisa ukuba avivinye imingcele ethile. Bangenza kanjalo beqamba amanga , bekhuluma emuva , noma bangabe besaba. Futhi, ngenkathi izidumbu zizobe ziba ngemuva kweminyaka engamashumi ayisikhombisa, zingase zihlale zikhala noma zishaye noma nini lapho ziphikwa okuthile.
Ukubeka imingcele, besebenzisa "isikhathi esithulile," futhi ukwenza izinqumo zomphakathi kungenye yezindlela ezifanele kakhulu zokuqeqesha ingane eneminyaka eyisikhombisa.