Izinsuku zokuqala nengane zingabangela ukucindezeleka, futhi ukubhema kuyindlela eyodwa abesifazane abaningi abakwehlisa ukucindezeleka. I-Nicotine, isisindo esicindezelayo egwayi, sinye yezinto ezinomlutha kakhulu, futhi kunzima kakhulu ukuyeka. Omama abaningi abasha abaye baphuza ngaphambili babuze, "Ngingabhema yini ngenkathi ngilisa?"
Iseluleko sokubhema ngesikhathi sokukhulelwa siyacaca - kuyingozi kumntwana futhi kufanele kugwenywe.
Kodwa kuthiwani uma ubuyela emuva ngemva kokuba nomntwana? Ingabe kufanele usabelise?
Nakhu okushiwo ucwaningo.
Ukubeletha Nokubhema
Ucwaningo lusitshela ukuthi uma ubhema ngaphambi kokuncelisa, i-nicotine idluliselwa kumntwana esifubeni sakho sebeletho. Ukuphila kwengxenye ye-nicotine cishe ihora nehafu, okusho ukuthi kuzoba sesiswini sakho okungenani amahora amathathu ngemuva kokubhema, futhi enye i-nicotine ingase ihlale ngemuva kwalesi sikhathi.
Ukubhema kungavimbela ukukhiqiza ubisi lwakho, futhi kunciphise izinga levithamini C ukuthi ingane yakho ithola isifuba sakho.
Ithiphu: Uma ukhetha ukubhema uma uncelisa, gcina ugwayi kuze kube yilapho usondla ingane yakho. Linda okungenani amahora amathathu kuya kwangu-4 ngaphambi kokuncelisa ukubeletha futhi, noma ngabe kufanele upompe futhi ulahle - uveza futhi ulahle enye isifuba phakathi.
Yini I-Nicotine Eyoyenza Ngomntwana Wami Uma Ngenza Umoya Futhi Ngisondeza?
Izingozi ezinkulu zempilo zengozi ye-nicotine yilezi:
- Ukwanda kwezingane ezithathelwanayo zokuphefumula
- SIDS
- Ukukhiqiza ubisi oluphansi
- Ukukhula kwezingane ezincane
Abacwaningi banenkinga yokuhlukanisa phakathi kwemiphumela eyingozi yokubhema nokubhema futhi imiphumela ye-nicotine idluliselwe kumntwana ngokusebenzisa isifuba. Lokho esikwaziyo ukuthi izingane ezinomama ozobhema cishe zakha izinkinga eziningi zempilo.
Zivame ukwedlula i-colicky futhi zicasula kunabantwana abanomama abangabhemi, futhi banengozi ephakeme yokugula nokuphefumula okudinga ukwelashwa esibhedlela.
Ezinye izimo zempilo ukuthi ucwaningo lubonisa izingane ezingabhemi zingase zibe nengozi eyengeziwe yokukhula ihlanganisa i-apnea (ukuyeka ukuphefumula isikhathi esifushane), ukuhlanza, ukukhula okuncane, i-squint (strabismus), ukuphonsa, noma iso elivilaphayo, ukukhubazeka kokuzwa, ukulimala ukutheleleka, ukwelashwa, kanye nezinkinga zokuzivikela nge-immunodeficiency.
I-Nicotine yinto enobuthi, futhi ukuvezwa kwamazinga aphezulu we-nicotine ngokusebenzisa isifuba kungase kubangele ukuxhomeka kwe-nicotine kanye ne-nicotine ubuthi emntwaneni wakho. Izimpawu zokuthembela kwe-nicotine ezinganeni zihlanganisa izimpawu zokuhoxisa ukuphazamiseka kokulala, ikhanda nokuhlukumeza. Izimpawu ze-nicotine ubuthi ezinganeni zifaka ukuhlanza ngemuva kokuphakelayo, umbala wesikhumba ompunga, izitshalo ezivulekile, izinga lokushaya kwenhliziyo elengeziwe, nokuphumula. Ingane ingase ifinyelele futhi iqhume, ibheke sengathi izama ukunyathela amanzi, futhi ingase ibonakale ikhathele kakhulu kodwa inzima ukugcina amehlo abo ivaliwe.
Lezi zimpawu azivamile, futhi zikhona phakathi kwezinsana ezitholakala emotheni amaningi. Nakuba lezi zimpawu kufanele ziguquke uma uyeka ukubhema futhi uvikele ingane yakho emotweni yomunye umuntu, umntanakho angase abe nesibindi njengoba izimpawu zokuhoxiswa zithatha.
Ithiphu: Ezinye izingane zinzima kakhulu kunabanye, kodwa uma ingane yakho ivulekile emazingeni aphezulu omusi ngesikhumba sebele kanye / noma umusi wesibhamu, cabanga ukuthi i-nicotine ingathinta ukuziphatha komntanakho. Gwema ukudla okuqukethe i-nicotine ngenkathi uncelisa.
Ingozi ye-SIDS
Ingane yakho izokwehliselwa umusi wesibhamu uma ubhema lapho usenomntwana, futhi ngisho noma ungabhemi umntanantombazane, bangakwazi ukulimala ngotshani lomuntu oyedwa. Ukuba nabazali abathuma kakhulu kwandisa ingozi yengane yakho yokufa nge-SIDS. Ngakho-ke ukuqhuma ukubhema ngisho noma ungamncelisi kuzodala ingozi yengane yakho yokufa, futhi ukubeletha ngokwayo kunciphisa ingozi ye-SIDS.
Ungahlala uthola izibonelo zabesifazane ababhema izingane zabo ezingazange zife nge-SIDS - khumbula, ingozi ibalwa ngokubheka ukuziphatha kwezinamba ezinkulu zabantu, hhayi abantu ngabanye.
Ithiphu: Kungcono ukuyeka ukubhema ngaphambi kokuncelisa. Ukuyeka ukubhema, ukuvikela ingane yakho kwabanye ababhema, nokuncelisa kuyindlela ezintathu eziphumelelayo kakhulu zokuvikela ingane yakho ku-SIDS.
Funda ngezinye izindlela zokunciphisa ingozi ye-SIDS.
Okubalulekile
Ukubhema kungenye yezilingo ezinzima kakhulu zokunqoba, kodwa izigidi zabantu ekugcineni ziye zaphumelela ngokwenza kanjalo. Isikhathi lapho uncelisa ngenye yezikhathi ezilula ukuyeka, ngoba izinto ezithile ohlelweni lwakho - i-prolactin nama-opioid angapheli - zizonciphisa izimpawu zokuhoxiswa. Ungase futhi ukwazi ukusebenzisa isiqephu se-nicotine esikhundleni sosuku, bese ususa amahora amathathu kuya kwangu-4 ngaphambi kokuncelisa - khuluma nodokotela wakho ngalolu khetho uma ucabanga ukuthi ungayeka ngokwakho.
Okwesibili okukhethwa kukho ukunciphisa ukubhema ngesikhathi sokuncelisa ingane, ikakhulukazi ukunciphisa ukuvezwa kwengane yakho kumuntu wesibhamu kanye nomusi wesithathu. Njengoba ukubeletha kunciphisa ingozi ye-SIDS, ungayeki ukuncelisa, ngisho noma ungakwazi ukuyeka ukubhema.
Imithombo:
I-American Academy of Pediatrics "Isitatimende Senqubomgomo: Ukuncelisa Nokusetshenziswa Kwebisi Lomuntu." Izingane zokwelashwa 129: e827-e841.
Cook, P., Petersen, R. & Moore, D. Utshwala, Ugwayi nezinye izidakamizwa Kungase Kulimaze Ongakazalwa. Umbiko we-DHHA (ADM) No. 92-1711. 1990.
Liebrechts-Akkerman, G., Lao, O., Liu, F., van Sleuwen, B., Engelberts, A., L'hoir, M., Tiemeier, H., Kayser, M. "Ukubhema komzali ongakazalwa: okubalulekile engozini ye-SIDS. " I-European Journal Of Pediatrics 170: 1281-91. 2011.
U-Liston, J. "Ukubeletha nokusetshenziswa kwezidakamizwa zokuzijabulisa - Utshwala, i-Caffeine, i-Nicotine noMarijuana." Ukubuyiselwa Ukubeletha 6: 27-30. 1998.
I-Guedes, H. & Souza, L. "Ukuvezwa kokubhema komama ngonyaka wokuqala wokuphila kuphazamisa umphumela wokuzivikela ekubelethweni kokuqala kokuphefumula kokuphefumula kusukela ekuzalweni kuya ku-5 yr." I-Pediatr Ukuzivocavoca Immunol 20: 30-34. 2009.
UWilton, J. "Ukuncelisa Ukubeletha Nomfazi Othembekile Kamasondo." Izinkinga zomtholampilo ze-NAACOG ekunakekeleni kwezempilo kwebesifazane nabesifazane besifazane 3: 667-7. 1992.