Ukubhekana Nokushona Kwezingane Ngokungazelelwe

Gcina Umndeni Uboshwe Futhi Ufune Usizo Lokudabuka Kwakho

Lapho umuntu oseduze efa esemdala, abantu bavame ukududuzeka ngokugubha impilo yabo futhi bazi ukuthi ukufa kuyingxenye yenqubo yokuphila yemvelo. Lokhu akunjalo lapho ubhekana nokufa okungazelelwe kwengane yakho.

Kubazali abaye balahlekelwa yingane, akusizi ngalutho ukuthi ukuphila kuphele ngesikhathi esincane kakhulu - ngokushesha futhi ngaphandle kokuxwayisa. Uma ubhekene nalolu hlobo lokulahlekelwa emndenini wakho, nanka amanye amathiphu okuzokusiza wena nomndeni wakho ukuba nibhekane nalokhu:

Namathela ndawonye

Bamba ndawonye njengomndeni futhi uncike komunye nomunye usizo. Nakuba wonke umuntu emndenini kuyodingeka abe nesikhathi sakhe sangasese, ungathola induduzo komunye nomunye.

Amalungu omndeni angakusiza ukhumbule ukuthi awodwa wedwa usizi lwakho. Sebenzisa amandla womqondo womndeni wakho wokukusiza ukuphatha usizi lwakho.

Yamukela Usizo

Vula ukuvuma usizo oluvela kumalungu omndeni asekhaya noma omakhelwane. Vumela ukuba bakusize ngokudla, ubukele ezinye izingane zakho uma kudingeka futhi ube khona ukulalela uma udinga ukukhuluma.

Funa usizo lobuchwepheshe

Kubalulekile kubazali abaningi abadabukisayo ukufuna usizo lochwepheshe ukuze babhekane nokulahlekelwa kwakho. Ungazami futhi uphumelele lokhu ngokwakho. Nika umndeni wakho ithuba elihle kakhulu lokuthola lokho okubhekwa kakhulu ukulahlekelwa kanzima okungabhekana nakho.

UDkt. Therese Rando, isazi sezengqondo kanye noMqondisi wezokwelapha we-Institute for the Study and Treatment of Loss eWarwick, Rhode Island, wabhala esihlokweni sakhe Ukubhekana Nokufa Kokufa ,

"Kokubili kokufa okungazelelwe futhi kulindeleke ukufa, kukhona ubuhlungu. Nokho, nakuba usizi lungaphezulu kokufa okungazelelwe, amandla okubhekana nalo ayancipha ... Ukulahleka kuyaphazamisa ukuthi ukutakula cishe kuyinkimbinkimbi."

Uchwepheshe angakusiza ukuthola amakhono okubhekana nokusebenza okuzosiza ezinsukwini, emasontweni nasezinyangeni ezizayo.

Amathiphu "Ngemva Kokuthi Casseroles Yenziwe"

Ngathatha Ukufa nokuDing class ngonyaka wami omncane ekolishi kanti uprofesa wami wachaza izikhathi ezimbili ezihlukene emva kokulahlekelwa ukuchaza izici ezihlukene zenqubo yokulila. Kade:

Ungasho ukuthi iningi labantu licabanga ukuthi ukubhekana nokulahlekelwa kwengane ngokushesha emva kokufa kuyinkinga yokushaya inhliziyo kunoma ubani ozobhekana nakho. Bahluleka ukuqaphela ukuthi umndeni kufanele uqhubeke nokubhekana nokuhlukumeza kwabo ngemuva kokuba i-casseroles yenziwe.

Umndeni obhekene nazo zonke ezinye izimpilo zabo ngaphandle kwengane abalahlekile ukubhekana nesinye sezikhathi ezivivinya kakhulu abazobhekana nazo.

Nakhu amanye amathiphu engithemba ukuthi azosiza uma lokhu kungesimo sakho:

Gcina imigqa yokuxhumana ivulekile . Ukukhulumisana ngokulahlekelwa kwakho, othandekayo oshonile kanye nokuthi uzizwa kanjani kuzosiza abantu bomndeni wakho ngokuhlupheka kwabo. Kuzosiza futhi izibopho zomndeni wakho zihlale ziqinile noma zikhule ziqina.

Ukwazi ukuthi umndeni wabo usuqinile futhi uqinile uzosiza ezinye izingane zakho ziphumelele ngokuphumelelayo nenqubo yazo yokulila, futhi.

Qhubeka Ubona Uchwepheshe

Nakuba ukuthola usizo ukukubona ngokushaqeka kokuqala kokulahlekelwa kwakho kubaluleke kakhulu, kubalulekile futhi ukuqhubeka.

Uzodinga usizo nganoma yiziphi izinkinga ezingalindelekile ukuthi ukulahlekelwa kungabangela.

Izimpikiswano zihluma njengamabanga omama wakini, ukucindezeleka kwentsha noma ilunga lomndeni alisafuni ukuhlala ngaphandle komuntu othandekayo oshonile. Kulula kakhulu ukuthola usizo kulezi zimo uma usuvele ubona ochwepheshe owazi ukuthi umndeni wakho uhlangabezana nani.

Yenza wonke umuntu abuyele emigqeni

Lokhu kuhlanganisa imizila yansuku zonke yokulungela esikoleni nasemsebenzini, kokudla ndawonye kanye nobusuku bomndeni.Kubandakanya ukufaka kabusha izinto zokuzilibazisa nezithakazelo. Isibonelo, uma ingane yakho isenqenqemeni yebhola basketball, kufanele ibuyele emuva ukuzokwenza.

Uma isimiso sidinga ukuguqulwa ngoba othandekayo wakho akasasekho, qaphela wonke umndeni ukuthi ushintsho liyadingeka futhi luyishintshe.

Nikeza izindawo zokukhiqiza

Yenza wonke umuntu iphephandaba noma umdwebo wokudweba bese uphakamisa ukuthi bayisebenzise uma ubona bezwa phansi. Ngokuvamile kusiza ukuveza usizi lomuntu ngegama elibhalwe phansi noma ngokudweba.

Uma umuntu osizile enesidumbu esinjengalokhu, angabasiza baqonde ukuthi bazizwa kanjani futhi ngaleyo ndlela bazisize bazizwe beba ngcono ngokuhamba kwesikhathi.

Hlala Umndeni

Yiba umndeni futhi ukhumbule ingane yakho elahlekile isengxenye yayo. Wonke umuntu emndenini wakho uzothatha ezinhliziyweni zabo impilo yabo yonke. Dala isiko lomndeni esizokusiza ukhumbule izinkumbulo ezinhle owaba nazo ndawonye.