Izimpendulo Zemibuzo Yakho Yokuphendula
Q. Ngiyakunakekela uma bengingakwazi (angikhethi) ukunakekela izingane zami zangaphambilini?
A. Absolutely. Izingane zokugcina ezingumhlengikazi akuyona imfuneko yokondla lo mntwana. Ngenkathi isipiliyoni esandulele singasiza, akuqiniseki ukuthi akudingekile. Amabele akho azokhiqiza ubisi ngokukhulelwa kanye nomntwana, njengoba kuzokwenza njalo ngokukhulelwa kanye nengane, ngisho noma uthatha imithi ngaphambi kokomisa ubisi lwakho.
Imfundo nokulungiselela kuyasiza, nakuba kungadingeki. Ngiyathola ukuthi omama abaye bafunda isigaba sokuncelisa noma bafunde incwadi noma ababili babonakala benesihloko sokuqala ekunakekeleni izingane zabo. Izibhedlela eziningi kanye nezikhungo zokubeletha zinikeza amakilasi mahhala futhi zinezixhumanisi zabasebenzi be-lactation. Qiniseka ukuthi ucele ukuvakasha ngaphambi kokuba usuke esibhedlela noma esikhungweni sokuzalwa, noma ngabe ucabanga ukuthi konke kuhamba kahle. Kukhona nabeluleki be-lactation yangasese kanye neLa La Leche League International, iqembu elingasizo inzuzo yokufundisa nokusekela abesifazane ukuba bancelise emhlabeni jikelele.
Q. Ngizokwazi kanjani ukuthi ubisi lwebele lungakanani ingane yami ithola?
A. Ibele lezinsana ezondliwe zibonisa ukuthi ziyakhula futhi zithole ubisi lwebele olwanele. Lezi zihlanganisa ukubala izindiza ukuqinisekisa ukuthi zimanzi phakathi kwama-dial 6-8 ngosuku futhi zibala izihlalo, ezizohluka ngokuya eminyakeni yobudala bendodana yakho nokuthi zidla noma zingahlali yini.
Udokotela wezingane uzophinde akubuze mayelana nezinyathelo zokuthuthukiswa kwengane yakho kanye nephethini yesisindo. Amashadi amasha wokuncelisa ukubeletha aphelelwe yisikhathi, ngakho qiniseka ukuthi ingane yakho ibalwe kulokhu ekuvakasheni kwakho ingane kahle.
Okuningi: Ingabe ingane yami ithola ubisi obanele?
Q. Ngingamncelisa uma nginamabele amancane? Amabele amakhulu?
A. Ubukhulu besisu akuyona into ebangelwa ukhiqizwa ubisi obuningi. Abesifazane abancanyana abancanyana bayakwazi ukunakekela ngaphandle kwezinkinga. Ucwaningo lwamuva luveze ukuthi abesifazane abancame kakhulu babenenkinga enzima kakhulu ekutheni ingane ivule ingono, kepha lokhu kulula ukulungisa isimo, ikakhulukazi ngesikhombandlela esithile sobuchwepheshe.
Q. Ngingamnakekela uma nginezimpande? Ukunciphisa kwesisu?
A. Lokhu kuzoxhomekeka uma kunoma yimaphi amathanga ebisi aphazamiseka lapho ebeka izimila noma enza ukunciphisa. Izindlela zokuhlinzwa ezintsha zisebenza kanzima ukuzama ukulondoloza izicubu zesifuba ukwenza ukondla kungenzeka. Cela ikhophi yokubika kwakho bese uzama ukubuza udokotela wakho ohlinzayo uma ungazange ucele ngesikhathi sokuhlinzwa kwakho. Ukubonisana nomcebisi we-lactation ngaphambi kokuzalwa kungasiza kakhulu.
Okuningi: Izinkondlo eziningi zokubeletha
Q. Ngingamncelisa ngenkathi ngiphuza imithi?
A. Lokhu kuncike ngempela kumuthi. Kunezinhlobo eziningi zemithi esibheka ukuthi iphephile okufanele ithathwe ngenkathi kubeletha. Kunezinye futhi ezingabhekwa njengokuphephile nhlobo, nakuba kunezinye izindlela eziphathelene nale mithi. Khuluma nodokotela wakho odokotela kanye nodokotela wezingane ukuze uthole impendulo ethize ngawe nemithi yakho. Iningi le-progesterone elisuselwa ezindleleni zokulawula ukuzalwa, njengezinye zokuvimbela umlomo, uDepo-Provera, njll.
kuthathwa njengamukelekile ngenkathi kunesihlengikazi. Kukhona futhi ama-anti-depressants angasetshenziswa ngenkathi ehlengikaza. Ukuxhumana okuhle phakathi kwabahlinzeki bakho bokunakekela kuyisihluthulelo.
Q. Angikwazi yini ukupompa futhi nginike ubisi lwebele kusuka ebhodleleni?
A. Absolutely. Eqinisweni, kunenani elikhulayo labesifazane abakhetha ukondla ubisi lwebele kuphela ngenxa yezizathu ezithile. Lokhu kusebenza kahle ezinsaneni ezingenakulinganisela emndenini noma kulabo omama abakhetha ukungazondli, kodwa bafuna ingane yabo ibe nezinzuzo zobisi lwebele.
Q. Ngiyiphi uhlobo lwepompo okufanele ngiyithole?
A. Lokhu kuncike ekutheni uyidinga ngani.
Ngokuvamile, uma ungazisebenzisi i-pump yakho kaningi isandla esincane esiphethwe noma ngisho nokubonisa ubisi kuzosebenza kahle. Kukhona futhi kagesi, amaphampu aphindwe kabili atholakalayo ngokuphindaphindiwe kaningi noma okusheshayo. Umcebisi we-lactation noma isigaba sokuncelisa ingane angakusiza wenze lokhu kuzimisela.
Q. Ngiya kuphi lapho ngidinga usizo?
A. Xhumana nendawo owabeletha ngayo, iLa Leche League, abaxhumanisi bendawo yokucwaninga, njll Usizo luyatholakala.
Umthombo:
Mohrbacher, N, Stock, J. I-Breastfeeding Answer Book. 2003.