Ukuphumula kwengqondo kuphumula ubuchopho, njengokuphumula ngokomzimba kuphumula komzimba. Ukulandela ingxabano, ochwepheshe bezokwelapha bangase baqondise isiguli ukuba bagcwalise isikhathi sokuphumula komzimba nokuqonda. Zombili lezi zibalulekile ekusizeni ubuchopho buphulukise ngemuva kokulimala. Ukuphumula kugcina amandla ukuze umzimba nobuchopho bungasebenzise ukuze kutholakale.
Kodwa kunzima ukukwenza, ikakhulukazi izingane kanye nentsha futhi ikakhulukazi uma ucabangela uhlu lwemisebenzi evinjelwe (ngezansi).
Ezimweni eziningi, iziguli zidinga ukuphumula kuze kufike amahora angu-24 ngemuva kokuthola izimpawu ezihlobene nendaba . Ngemuva kwalokho, kufanele babuyele emisebenzini engokwenyama nangokwengqondo kancane kancane . Uma umsebenzi ubangela izimpawu ukuthi zibuyele - zithi, ikhanda lekhanda lokufunda kwengane ngemva kokufunda-khona-ke ukuphumula okuningi kuyadingeka. "Ukulinganisela ngokucophelela phakathi komsebenzi wokuzicabangela nokuphumula kuyinhloko kulezi zinyathelo zokuqala zokutakula nokudlulela," kusho ucwaningo olulodwa. "Izingane nentsha, ngosizo lwabantu abadala abathintekayo ekunakekeleni kwabo, kufanele balondoloze izinga lokuzicabangela okungenzi izimpawu ezimbi nakakhulu noma ziphinde zenzeke, ukugwema izimpawu eziphuthumayo futhi mhlawumbe ukulibala ukuphumula."
Noma, njengoba umhlengikazi oyedwa eluleka iziguli zakhe: "Uma ungenasithukuthezi ngokuphelele, wenza okuningi kakhulu." Ezinganeni kanye nentsha, ukuphumula kwengqondo kungase kusho ukunciphisa, noma ukugwema ngokuphelele, imisebenzi edinga ukusebenza kwengqondo.
Lezi zingabandakanya:
- Ukuya esikoleni (ngomuntu noma ku-intanethi)
- Ukufunda, ukubhala noma ukutadisha
- Ukusebenza kwikhompyutha
- Ukubuka i-TV noma ukudlala imidlalo yevidiyo ku-TV noma ithebhulethi
- Ukuthumela imiyalezo noma ngokunye usebenzisa i-smartphone noma iyiphi idivayisi ene-screen
- Ukulalela umculo, ukukhuluma ngomsakazo noma ama-audiobook
Ukuthi Izikole Zingazisiza Ngokuphumula Kokuqonda
Ukulandela ingxabano kanye nesikhathi sokuphumula okucatshangelwayo, ezinye izingane zidinga ukubuyela kancane emsebenzini ogcwele.
Ukusekelwa esikoleni kungasiza. Abafundi bangadinga indawo yokuhlala njenge:
- Usuku lwesikole oluncishisiwe, kanye / noma ukuphumula okunye okuphumula phakathi nosuku
- Ukuvivinywa okuhlehlisiwe noma okugxilile, noma izindlela ezahlukene zokubonisa ulwazi (njengokuthi iphothifoliyo yomsebenzi odlule noma ukuhlolwa ngomlomo esikhundleni sombhalo obhaliwe)
- Izikhathi ezibekiwe zezabelo
- Iziphazamiso ezincishisiwe nezinhloso zokuzwa, njengezibani ezikhanyayo nokukhala okukhulu. Lokhu kungasho ukuthinta isihlalo somntwana kude nefasitela noma eduze nendawo egumbini. Kungase futhi kusho ukugwema imigwaqo eminyene nezindawo zokudlela zokulila.
- Usizo oluvela kumuntu oyithatha inothi kanye / noma umfundisi
Kubalulekile futhi ukuqaphela ukuthi ukuphumula kwengqondo kungaba nzima ngokomzwelo kumntanane noma kumfana. Izingane zichitha isikhathi esiningi zifunda, zifunda futhi zixhumana nezikrini. Kunzima ngabo ukugwema lemisebenzi. Futhi bangase bakhathazeke ngokuwa ngemuva esikoleni nasezemidlalo, noma belahlekelwe ekuxhumaneni komphakathi kokubili esikoleni nasenkundleni. Ngokuvamile badinga ukuqinisekiswa ukuthi isikhathi sokuphumula kunzima kodwa okwesikhashana. Ngesinye isikhathi nabo badinga isikhumbuzo mayelana nokuthi izingcikitsi ezinkulu zingaba kanjani. Imiphumela yokubuyela ekudlalweni (noma umsebenzi wokucabangela) ngaphambi kokutakula ngokugcwele kuyamangalisa kodwa kuyiqiniso.
Imithombo:
Sady, MD, Vaughan, CG, noGioia, GA. Isikole kanye nentsha eqondile - Izincomo Zezemfundo Nokuncintisana. Imithi yokwelapha kanye nemitholampilo yokuvuselela eNyakatho Melika , Vol. 22 No. 4, Novemba 2011.
UMcGrath, uN. Ukusekela uMfundi-Umdlali WezaMakethe Ukubuyela Eklasini Emva Kokuncintisana Okuhlobene Nezemidlalo. I-Journal of Training Athletic , Vol. 45 No. 5, Septemba-Okthoba 2010.